Therapists in Palm Beach Gardens, FL

Photo of Andrea Stripling, PhD, Psychologist
Andrea Stripling
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
Seeking out psychotherapy can be a daunting task, let alone finding a therapist that is a good fit for you. If you have made it to this page, congrats! You have demonstrated sufficient motivation to achieve your therapy goals. As a clinical psychologist, I will work with you to create an individualized, evidence-based treatment which will help you meet your objectives. I am here to provide you guidance and support through your most difficult time. Mental health is my business and I take it seriously.
(561) 559-4706 View (561) 559-4706
Photo of Brian Chaitin, LMHC, Counselor
Brian Chaitin
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33403
What happens to intelligence, talent, passion and potential without direction or guidance? Typically not much.... What happens when these same qualities are cultivated and partnered with caring guidance and development? People can achieve their potential! They can have richer, more satisfying lives. I actively work to encourage, motivate, and challenge individuals and families to explore themselves and each other. Through this discovery, together we process and heal, leaving room for growth and development.
What happens to intelligence, talent, passion and potential without direction or guidance? Typically not much.... What happens when these same qualities are cultivated and partnered with caring guidance and development? People can achieve their potential! They can have richer, more satisfying lives. I actively work to encourage, motivate, and challenge individuals and families to explore themselves and each other. Through this discovery, together we process and heal, leaving room for growth and development.
(561) 286-8513 View (561) 286-8513
Photo of Emily Scott, MS, EdS, LMHC, Counselor
Emily Scott
Counselor, MS, EdS, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
(561) 220-2814 View (561) 220-2814
Photo of Josie Rhoads - Coastal Therapy and Wellness, LCSW, LMHC, RCSWI
Coastal Therapy and Wellness
LCSW, LMHC, RCSWI
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
(561) 468-3945 View (561) 468-3945
Photo of Sarah Shrier - Shrier Counseling, MS, LPC, LMHC, Counselor
Shrier Counseling
Counselor, MS, LPC, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
(720) 712-3623 View (720) 712-3623
Photo of Linda Meisler Berko, RN, LCSW, SEP C, EMDR, C, emdr, DARE, Clinical Social Work/Therapist
Linda Meisler Berko
Clinical Social Work/Therapist, RN, LCSW, SEP C, EMDR, C, emdr, DARE
Verified Verified
Palm Beach Gardens, FL 33410
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
CUTTING EDGE THERAPY. It's not you, it's your nervous system!! Many people are unaware that when telling the worst events of your life, your heart rate, blood pressure, breathing, digestion, etc, respond as if it were happening in that moment. We will do it in a very different way and together. Prolonged periods of time in this highly aroused or shutdown state causes our bodies to start to break down and thus results in symptoms.These are all our natural survival states of Fight, Flight , Freeze or Feign Death.
(561) 449-2681 View (561) 449-2681
Photo of Christina Z Atti, PsyD, MS, Psychologist
Christina Z Atti
Psychologist, PsyD, MS
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410
Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier.
Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier.
(954) 320-0173 View (954) 320-0173
Erica Salmon
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Palm Beach Gardens, FL 33410
As a LCSW, I am dedicated to advocating for mental health awareness and reducing the stigma surrounding seeking help for emotional and psychological challenges. I seek to empower, support, and guide individuals to attain overall well being. I have worked with those wanting to heal from trauma, co-dependency, addiction, grief/loss, and hurtful family systems. I have supported individuals to set boundaries, assert themselves, and make healthy changes in their lives.
As a LCSW, I am dedicated to advocating for mental health awareness and reducing the stigma surrounding seeking help for emotional and psychological challenges. I seek to empower, support, and guide individuals to attain overall well being. I have worked with those wanting to heal from trauma, co-dependency, addiction, grief/loss, and hurtful family systems. I have supported individuals to set boundaries, assert themselves, and make healthy changes in their lives.
(561) 710-4014 View (561) 710-4014
Photo of Jessica Goodman, LCSW, Clinical Social Work/Therapist
Jessica Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I am a licensed clinical social worker and have been in practice for over 15 years. Prior to being in private practice I worked in Hospital, Hospice and Homecare settings. I have experience working with anxiety, depression, grief and loss, family systems, relationship/ family problems, life transition issues, and quality of life improvement. I have a specialty in the aging population but have worked with people of all ages. My counseling style is cooperative. My goals are your goals and I truly want each of my clients to get what they want out of our sessions together.
I am a licensed clinical social worker and have been in practice for over 15 years. Prior to being in private practice I worked in Hospital, Hospice and Homecare settings. I have experience working with anxiety, depression, grief and loss, family systems, relationship/ family problems, life transition issues, and quality of life improvement. I have a specialty in the aging population but have worked with people of all ages. My counseling style is cooperative. My goals are your goals and I truly want each of my clients to get what they want out of our sessions together.
(561) 510-7994 View (561) 510-7994
Photo of Lisa Walton, LCSW, Clinical Social Work/Therapist
Lisa Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
(786) 981-8517 View (786) 981-8517
Photo of Lawrence A O'Toole, PhD, LCSW, Clinical Social Work/Therapist
Lawrence A O'Toole
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
(518) 581-8400 View (518) 581-8400
Photo of Shari Pearson, PhD, Psychologist
Shari Pearson
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
I have been specializing in evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues since 2005. I provide psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, mood disorders, and neuropsychological issues.
I have been specializing in evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues since 2005. I provide psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, mood disorders, and neuropsychological issues.
(561) 513-6155 View (561) 513-6155
Photo of Amber Marchione - The Therapy Hub, MS, LMHC, PhD, Counselor
The Therapy Hub
Counselor, MS, LMHC, PhD
Verified Verified
6 Endorsed
Palm Beach Gardens, FL 33410
We are a group of expert, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
We are a group of expert, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
(772) 266-7923 View (772) 266-7923
Photo of Sam Richman, PhD, Psychologist
Sam Richman
Psychologist, PhD
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410
Are you looking to make a change and find more joy in your life? My focus is helping clients find solutions to challenges and to better manage the difficulties life presents. Whether you struggle with depression, anxiety, social skill challenges or interpersonal/family conflicts, I can help you build the skills you need.
Are you looking to make a change and find more joy in your life? My focus is helping clients find solutions to challenges and to better manage the difficulties life presents. Whether you struggle with depression, anxiety, social skill challenges or interpersonal/family conflicts, I can help you build the skills you need.
(561) 956-3436 View (561) 956-3436
Photo of Dr. Cynthia Hollingsworth, LCSW-QS, DrHSc, MS-CAR, Clinical Social Work/Therapist
Dr. Cynthia Hollingsworth
Clinical Social Work/Therapist, LCSW-QS, DrHSc, MS-CAR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Book with me now by clicking on my website. As a licensed therapist and conflict resolution specialist with over two decades of experience, I help individuals from diverse backgrounds at various stages of their journeys. Whether you are a child or adult facing trauma, a family seeking to resolve conflicts, or someone dealing with issues at home, work, school, or in relationships, I offer compassionate, holistic therapy. My clients seek meaningful change and/or want to maintain good mental health. I provide a safe space to explore emotions and experiences openly. Let's work together towards your goals of happiness and well-being.
Book with me now by clicking on my website. As a licensed therapist and conflict resolution specialist with over two decades of experience, I help individuals from diverse backgrounds at various stages of their journeys. Whether you are a child or adult facing trauma, a family seeking to resolve conflicts, or someone dealing with issues at home, work, school, or in relationships, I offer compassionate, holistic therapy. My clients seek meaningful change and/or want to maintain good mental health. I provide a safe space to explore emotions and experiences openly. Let's work together towards your goals of happiness and well-being.
(561) 660-8750 View (561) 660-8750
Photo of Alexia Marcellino | Pivotal Psychotherapy Practice, LCSW, CCTP, Clinical Social Work/Therapist
Alexia Marcellino | Pivotal Psychotherapy Practice
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33412  (Online Only)
If you’re here, you may be struggling. Struggling with past trauma & can't seem to move forward? Dealing with depression & lack of motivation? Tired of feeling not heard in your relationships? Crippled by anxiety? Perhaps, you’re struggling with a major life transition, your identity, or grieving the loss of a loved one? Are you ready to get help from someone who'll offer you a safe place to work through & overcome the painful, frustrating, or stressful challenges you're currently experiencing?
If you’re here, you may be struggling. Struggling with past trauma & can't seem to move forward? Dealing with depression & lack of motivation? Tired of feeling not heard in your relationships? Crippled by anxiety? Perhaps, you’re struggling with a major life transition, your identity, or grieving the loss of a loved one? Are you ready to get help from someone who'll offer you a safe place to work through & overcome the painful, frustrating, or stressful challenges you're currently experiencing?
(561) 556-6845 View (561) 556-6845
Photo of Debi Douglas, LMHC QS, BC-TMH, MCAP, EMDR, MA, Counselor
Debi Douglas
Counselor, LMHC QS, BC-TMH, MCAP, EMDR, MA
Verified Verified
6 Endorsed
Palm Beach Gardens, FL 33418  (Online Only)
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
(561) 475-2646 View (561) 475-2646
Photo of Nancy M Smith, PhD, LMFT, LCSW, Marriage & Family Therapist
Nancy M Smith
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
How is your day or life going? Satisfying or sad? Compassionate, caring and affordable help is here. Whether you're alone, in a relationship or with your family, I will help you find new directions and purpose. You can face the problems that sometimes make life seem unbearable and find solutions to difficult problems. Whether you're dealing with relationship problems, addictions, career decisions, pre-or post-divorce issues, grief, health problems, parenting struggles or other life adjustments, you will find new solutions. I work with children, teens, adults and seniors in a safe, honest and confidential setting or come to your home
How is your day or life going? Satisfying or sad? Compassionate, caring and affordable help is here. Whether you're alone, in a relationship or with your family, I will help you find new directions and purpose. You can face the problems that sometimes make life seem unbearable and find solutions to difficult problems. Whether you're dealing with relationship problems, addictions, career decisions, pre-or post-divorce issues, grief, health problems, parenting struggles or other life adjustments, you will find new solutions. I work with children, teens, adults and seniors in a safe, honest and confidential setting or come to your home
(561) 829-5040 View (561) 829-5040
Photo of Dr. Nilda Perez, DSL, LCSW-R, CCLC, Clinical Social Work/Therapist
Dr. Nilda Perez
Clinical Social Work/Therapist, DSL, LCSW-R, CCLC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Feeling trapped in a loop where memories replay like a broken record, dragging you into repeated pain. Anxiety presses like a heavy weight on your chest; fear casts a shadow that never fades. Each day is a battle to escape uncontrollable thoughts, leaving you exhausted and yearning for peace. Nightmares, flashbacks, and constant alertness make life a struggle. Sleep eludes, grief feels endless, and stress is crushing. Self-esteem and performance anxiety linger. Whether it's addiction's sharp pain or phantom limb aches, EMDR gently guides the mind toward healing, breaking the cycle and bringing light to the darkest corners.
Feeling trapped in a loop where memories replay like a broken record, dragging you into repeated pain. Anxiety presses like a heavy weight on your chest; fear casts a shadow that never fades. Each day is a battle to escape uncontrollable thoughts, leaving you exhausted and yearning for peace. Nightmares, flashbacks, and constant alertness make life a struggle. Sleep eludes, grief feels endless, and stress is crushing. Self-esteem and performance anxiety linger. Whether it's addiction's sharp pain or phantom limb aches, EMDR gently guides the mind toward healing, breaking the cycle and bringing light to the darkest corners.
(561) 831-7331 View (561) 831-7331
Photo of Erica Waldron, MS, LMHC-S, Counselor
Erica Waldron
Counselor, MS, LMHC-S
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Let's navigate together some of the questions, concerns, and worries that you have been experiencing. My goal is to create a secure and inviting space that allows us to explore these various aspects in your life. I focus on the unique needs of each individual to make your treatment and care specialized. Whether you are experiencing anxiety, depression, or daily life struggles, we can explore various tools and steps that you can benefit from.
Let's navigate together some of the questions, concerns, and worries that you have been experiencing. My goal is to create a secure and inviting space that allows us to explore these various aspects in your life. I focus on the unique needs of each individual to make your treatment and care specialized. Whether you are experiencing anxiety, depression, or daily life struggles, we can explore various tools and steps that you can benefit from.
(561) 269-4002 View (561) 269-4002
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How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$162

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
77% Coping Skills
69% Trauma and PTSD
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

79% Aetna
75% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Palm Beach Gardens, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.