Therapists in Redwood City, CA
![Photo of Brendan Murray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5293e569-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Searching for solutions to life challenges (relationships, emotional health, substance use)? I will help you overcome by finding a new pathway! (Telehealth Provider)
Searching for solutions to life challenges (relationships, emotional health, substance use)? I will help you overcome by finding a new pathway! (Telehealth Provider)
![Photo of Colleen D. Cunningham, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e88de4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Colleen D. Cunningham
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redwood City, CA 94063
I appreciate working with people who for whatever reason feel change tugging on them. Sometimes this "tug" may manifest as a crisis in one's life. I believe that some of the most profound changes are initiated through what are experienced as a crisis.
I appreciate working with people who for whatever reason feel change tugging on them. Sometimes this "tug" may manifest as a crisis in one's life. I believe that some of the most profound changes are initiated through what are experienced as a crisis.
![Photo of Katie Byron, PhD, Psychologist](https://photos.psychologytoday.com/51f177c0-3f25-4b7c-823c-bff836b2d825/1/320x400.jpeg)
I believe change is rooted in making the unconscious conscious. Rather than just treat the symptoms you may be struggling with, I enjoy journeying deeper with you, trying to understand the root of the issue. As you grow to understand your mind, you will begin to make more mindful, intentional life choices, toward a more satisfying life.
I believe change is rooted in making the unconscious conscious. Rather than just treat the symptoms you may be struggling with, I enjoy journeying deeper with you, trying to understand the root of the issue. As you grow to understand your mind, you will begin to make more mindful, intentional life choices, toward a more satisfying life.
![Photo of Devora Weinapple, LMFT, ATR-BC, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/17d6277d-ebee-457e-a947-8c94ff474842/1/320x400.jpeg)
Devora Weinapple
Marriage & Family Therapist, LMFT, ATR-BC, MA
Verified Verified
Redwood City, CA 94065 (Online Only)
Whether you've been in therapy before, or this will be your first time; it is important to feel safe and comfortable enough to talk about things that are causing you distress. Are you experiencing life changes, decisions, challenges, trauma, illness, or disabilities? Are you looking for a way to cope with anxiety or depression? Do you have nightmares or trouble sleeping? Maybe you have experienced the loss of someone close to you, or a job, or a beloved pet. Or you are just plain stressed out. All the time. Talk can help, but so can non-verbal expressive therapies, in a non-threatening, non-judgmental environment.
Whether you've been in therapy before, or this will be your first time; it is important to feel safe and comfortable enough to talk about things that are causing you distress. Are you experiencing life changes, decisions, challenges, trauma, illness, or disabilities? Are you looking for a way to cope with anxiety or depression? Do you have nightmares or trouble sleeping? Maybe you have experienced the loss of someone close to you, or a job, or a beloved pet. Or you are just plain stressed out. All the time. Talk can help, but so can non-verbal expressive therapies, in a non-threatening, non-judgmental environment.
![Photo of Gina Garcia, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c942962-9e14-4b67-936d-3b0695253c69/3/320x400.jpeg)
"May your choices reflect your hopes, not your fears." -Nelson Mandela. I believe that through a supportive therapeutic connection, you are choosing to develop resources for healing, uncover strengths, and meet new goals. I specialize in working with teens, adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I have facilitated groups, served as an advisor and counselor at schools, and supported survivors of sexual violence. My approach is strength-based, solution focused, and acknowledges each client as a whole person, not just the problems they face.
"May your choices reflect your hopes, not your fears." -Nelson Mandela. I believe that through a supportive therapeutic connection, you are choosing to develop resources for healing, uncover strengths, and meet new goals. I specialize in working with teens, adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I have facilitated groups, served as an advisor and counselor at schools, and supported survivors of sexual violence. My approach is strength-based, solution focused, and acknowledges each client as a whole person, not just the problems they face.
![Photo of Natalie Foy-Claycomb, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51cf8560-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natalie Foy-Claycomb
Clinical Social Work/Therapist, LCSW
Verified Verified
Redwood City, CA 94063 (Online Only)
Youth, adolescence, and early adulthood often involve significant transitions and times of uncertainty, and therapy can provide a supportive environment when there are challenges with navigating and managing these changes. I enjoy providing therapy to children, teenagers, and young adults, as well as working with parents to determine how they can best support and foster the well-being of their children. I conduct therapy in a positive, open, non-judgmental, and culturally-sensitive manner, and I am flexible in working with each client in a way that best suits his or her specific needs.
Youth, adolescence, and early adulthood often involve significant transitions and times of uncertainty, and therapy can provide a supportive environment when there are challenges with navigating and managing these changes. I enjoy providing therapy to children, teenagers, and young adults, as well as working with parents to determine how they can best support and foster the well-being of their children. I conduct therapy in a positive, open, non-judgmental, and culturally-sensitive manner, and I am flexible in working with each client in a way that best suits his or her specific needs.
![Photo of Betti S. Magoolaghan, MA, MBA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c2d7be3b-7ee3-406f-a513-97371a978ef4/1/320x400.jpeg)
Betti S. Magoolaghan
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Redwood City, CA 94063
Sometimes you can sail through your life issues just fine without any professional therapy help. Other times, therapy can help you navigate difficult times, which are inevitable given that life is sometimes unpredictable, odd, and even painful. Therapy can help smooth the bumps in the relationships that you have: both within your own self and with others.
Sometimes you can sail through your life issues just fine without any professional therapy help. Other times, therapy can help you navigate difficult times, which are inevitable given that life is sometimes unpredictable, odd, and even painful. Therapy can help smooth the bumps in the relationships that you have: both within your own self and with others.
![Photo of Stephen Osborn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c94e3245-650f-4c38-85ed-2df3a57ba2b6/1/320x400.jpeg)
Stephen Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
Redwood City, CA 94061 (Online Only)
My mission is to create a safe and empathetic space where clients can explore and navigate their unique life journey. I believe in collaborative and client centered approaches, tailoring my therapeutic interventions to meet the unique needs of each individual. Utilizing evidence-based practices, I worked together with clients to explore, understand, and develop effective coping strategies to their challenges.
My mission is to create a safe and empathetic space where clients can explore and navigate their unique life journey. I believe in collaborative and client centered approaches, tailoring my therapeutic interventions to meet the unique needs of each individual. Utilizing evidence-based practices, I worked together with clients to explore, understand, and develop effective coping strategies to their challenges.
![Photo of Valerie Sher, PhD, Psychologist](https://photos.psychologytoday.com/3e36d293-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.
![Photo of David L. Mineau, PhD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42285f1a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
David L. Mineau
Marriage & Family Therapist, PhD, MFT
Verified Verified
Redwood City, CA 94063
Not accepting new clients
The focus of my practice is in helping couples, families and individuals turn painful conflict into a means of growth. By teaching new skills and helping each person articulate the difficult emotionsand needs underlying their fights, I believe I can help couples and families create more satisfying relationships.
The focus of my practice is in helping couples, families and individuals turn painful conflict into a means of growth. By teaching new skills and helping each person articulate the difficult emotionsand needs underlying their fights, I believe I can help couples and families create more satisfying relationships.
![Photo of Courtney Meiers, MS, LEP, EdS](https://photos.psychologytoday.com/6087bd0a-95b8-430e-8c3f-54692a387831/2/320x400.jpeg)
With seven years of experience in mental health counseling, I am dedicated to helping individuals navigate the complexities of their emotional and psychological well-being. I specialize in working with clients who experience anxiety and depression, using a compassionate and client-centered approach to foster healing and personal growth. I have had the privilege of working with a diverse range of clients in various settings including ages pre-teen to adult, specifically with challenges related to anxiety and mood impacting their lifestyle. My clients leave feeling hopeful, supported, prepared, and empowered.
With seven years of experience in mental health counseling, I am dedicated to helping individuals navigate the complexities of their emotional and psychological well-being. I specialize in working with clients who experience anxiety and depression, using a compassionate and client-centered approach to foster healing and personal growth. I have had the privilege of working with a diverse range of clients in various settings including ages pre-teen to adult, specifically with challenges related to anxiety and mood impacting their lifestyle. My clients leave feeling hopeful, supported, prepared, and empowered.
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![Photo of Alan Ceaser, PhD, Psychologist](https://photos.psychologytoday.com/071965d4-829f-42c5-a289-9c9e16bc5943/1/320x400.jpeg)
I am a licensed clinical psychologist with 15+ years of experience working with a wide range of clients with diverse backgrounds. My therapeutic work utilizes my background in cognitive neuroscience to help clients learn to set healthy boundaries, practice acceptance, regulate emotions, explore trust dynamics, and tap into purpose. My specialties include anxiety, depression, trauma, psychosis, and Black Wellness. I used empirically supported treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Motivational Interviewing (MI).
I am a licensed clinical psychologist with 15+ years of experience working with a wide range of clients with diverse backgrounds. My therapeutic work utilizes my background in cognitive neuroscience to help clients learn to set healthy boundaries, practice acceptance, regulate emotions, explore trust dynamics, and tap into purpose. My specialties include anxiety, depression, trauma, psychosis, and Black Wellness. I used empirically supported treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Motivational Interviewing (MI).
![Photo of Marie de la Paz, PsyD, Psychologist](https://photos.psychologytoday.com/3ff0be0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, trauma, life transitions, spirituality and diversity/race-related issues. I also have a passion for working with Asian/Pacific Islander and BIPOC women.
My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, trauma, life transitions, spirituality and diversity/race-related issues. I also have a passion for working with Asian/Pacific Islander and BIPOC women.
![Photo of Griselda Garcilazo, LPCC](https://photos.psychologytoday.com/d7bbd7b8-30f0-47e3-b881-641eec932425/2/320x400.jpeg)
Griselda Garcilazo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Redwood City, CA 94062
Griselda Garcilazo BA from California Polytechnic State University, San Luis Obispo, and an MS in Counseling with a dual specialization in Clinical Counseling and School Counseling from Loma Linda University. Griselda has worked with complex care patients including ALS (Amyotrophic Lateral Sclerosis), Muscular Dystrophy, Parkinson’s, Headache, and Bariatric surgery patients. Griselda specializes in end-of-life, terminal, and progressive diagnoses, chronic health conditions, grief, PTSD, trauma, anxiety and mood disorders, crisis intervention, veteran, school counseling, and life transitions for individuals, couples, and families.
Griselda Garcilazo BA from California Polytechnic State University, San Luis Obispo, and an MS in Counseling with a dual specialization in Clinical Counseling and School Counseling from Loma Linda University. Griselda has worked with complex care patients including ALS (Amyotrophic Lateral Sclerosis), Muscular Dystrophy, Parkinson’s, Headache, and Bariatric surgery patients. Griselda specializes in end-of-life, terminal, and progressive diagnoses, chronic health conditions, grief, PTSD, trauma, anxiety and mood disorders, crisis intervention, veteran, school counseling, and life transitions for individuals, couples, and families.
![Photo of Lindsay Lowe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67fbbbf3-94e9-43ea-9792-10313fa395ef/1/320x400.png)
My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.
My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.
![Photo of Jianan Hu, PhD, Psychologist](https://photos.psychologytoday.com/902298c6-ecb0-4868-8da5-8f9aa08805c9/2/320x400.jpeg)
Welcome to my practice. Are you struggling in your life? Feeling stuck? Unhappy? Unsure of what to change? It's common to experience these things at various points in life. I can help. I always aim to strike a balance between being warm and empathetic, and yet gently challenging clients to bring about necessary changes. I use evidence based practices while remembering that everyone is unique and different. I love learning about people and helping them connect the dots in their lives to understand their past, their triggers or traumas, and how to work towards future goals.
Welcome to my practice. Are you struggling in your life? Feeling stuck? Unhappy? Unsure of what to change? It's common to experience these things at various points in life. I can help. I always aim to strike a balance between being warm and empathetic, and yet gently challenging clients to bring about necessary changes. I use evidence based practices while remembering that everyone is unique and different. I love learning about people and helping them connect the dots in their lives to understand their past, their triggers or traumas, and how to work towards future goals.
![Photo of Zoe Gillispie, PhD, Psychologist](https://photos.psychologytoday.com/3d1de155-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello and Welcome! I am a licensed psychologist in private practice in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. As a therapist, my goal is to help you focus on your unique strengths in a warm, interactive, and collaborative setting. I can help children and adults, individuals or couples, and/or families address parenting concerns, anxiety, depression, relationship challenges, and medical problems.
Hello and Welcome! I am a licensed psychologist in private practice in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. As a therapist, my goal is to help you focus on your unique strengths in a warm, interactive, and collaborative setting. I can help children and adults, individuals or couples, and/or families address parenting concerns, anxiety, depression, relationship challenges, and medical problems.
![Photo of Doreen Landes, MA, MFT, ATR-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/3bfa92b5-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Doreen Landes
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
Redwood City, CA 94061
Not accepting new clients
My goal is to help you discover what keeps you from feeling satisfied with your life, your work, your relationships or your self and then resolve it. For each problem, we will uncover the root cause, evaluate solutions and implement positive changes. Whether you are feeling the difficulties of being a child, a spouse, a parent, an employee or struggling with your own internal conflicts, I will help you gain clarity, strength and confidence to improve the quality of your life.
My goal is to help you discover what keeps you from feeling satisfied with your life, your work, your relationships or your self and then resolve it. For each problem, we will uncover the root cause, evaluate solutions and implement positive changes. Whether you are feeling the difficulties of being a child, a spouse, a parent, an employee or struggling with your own internal conflicts, I will help you gain clarity, strength and confidence to improve the quality of your life.
![Photo of Kari Wolman Killianey, PsyD, Psychologist](https://photos.psychologytoday.com/5293b4fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Compassion Focused Therapy (CFT), as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Cultivating compassion-and mindfulness of the present moment-can help you learn to face the challenges in your life with courage, wisdom, and kindness, improve well-being and life satisfaction, and establish more compassionate relationships with yourself and others. I can also help you regulate emotions, change how you relate with your thoughts, and build new healthier behaviors.
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Compassion Focused Therapy (CFT), as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Cultivating compassion-and mindfulness of the present moment-can help you learn to face the challenges in your life with courage, wisdom, and kindness, improve well-being and life satisfaction, and establish more compassionate relationships with yourself and others. I can also help you regulate emotions, change how you relate with your thoughts, and build new healthier behaviors.
![Photo of Betsy Conlan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c576d64e-9454-445c-b82d-b2d6372e493d/1/320x400.jpeg)
Do you want to make changes in your life and are not sure where to start? You are not alone, and I'm here to help. Finding a therapist when you are struggling can be overwhelming. I am a warm, compassionate, open-minded therapist, who works collaboratively with you to nurture personal growth and healing. Therapy can help you to move forward, building resilience, gaining new insights, abilities, and a better sense of yourself. I will partner with you to discover your strengths, practice new coping strategies, and shift old patterns that no longer serve you.
Do you want to make changes in your life and are not sure where to start? You are not alone, and I'm here to help. Finding a therapist when you are struggling can be overwhelming. I am a warm, compassionate, open-minded therapist, who works collaboratively with you to nurture personal growth and healing. Therapy can help you to move forward, building resilience, gaining new insights, abilities, and a better sense of yourself. I will partner with you to discover your strengths, practice new coping strategies, and shift old patterns that no longer serve you.
See more therapy options for Redwood City
How does your Therapist compare?
Number of Therapists in Redwood City, CA
300+
Average cost per session
$200
Therapists in Redwood City, CA who prioritize treating:
94% | Anxiety |
88% | Depression |
76% | Relationship Issues |
72% | Stress |
69% | Self Esteem |
68% | Trauma and PTSD |
66% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
59% | Cigna and Evernorth |
55% | Aetna |
46% | UnitedHealthcare UHC | UBH |
How Therapists in Redwood City, CA see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Redwood City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.