Biofeedback Therapists in Wyncote, PA
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With EEG Biofeedback your brain gets information about what it is doing dozens of times per second.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
With EEG Biofeedback your brain gets information about what it is doing dozens of times per second.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
Jay Dickinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Jay is a Licensed Professional Counselor, has a Masters degree in Clinical Counseling Psychology and is a National Certified Counselor. He is also a Fellow of the Biofeedback Certification Institute of America.
Jay is a Licensed Professional Counselor, has a Masters degree in Clinical Counseling Psychology and is a National Certified Counselor. He is also a Fellow of the Biofeedback Certification Institute of America.
I am biofeedback certified and frequently use biofeedback as an additional resource to help my clients gain self-awareness.
I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
I am biofeedback certified and frequently use biofeedback as an additional resource to help my clients gain self-awareness.
I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
Teresa Cote @ The Healing Place Counseling LLC
Licensed Professional Counselor, MA , LPC, NCC
Verified Verified
Bryn Mawr, PA 19010 (Online Only)
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
Molly Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102 (Online Only)
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
Maybe you feel like you have tried everything in your power. Perhaps your marriage is heading to a place you promised yourselves you would avoid. Are you confronting traumas from decades ago and shocked that they still haunt you? Are grief and loss ever present? Is your career suffering or inexplicably intertwined with your mental health? Have you felt like an outsider, despite being involved in your community? Do you struggle with aspects of your faith? Maybe your addiction is the only thing that is working and predictable in your life. Do you question if even one person out there genuinely believes your story?
Maybe you feel like you have tried everything in your power. Perhaps your marriage is heading to a place you promised yourselves you would avoid. Are you confronting traumas from decades ago and shocked that they still haunt you? Are grief and loss ever present? Is your career suffering or inexplicably intertwined with your mental health? Have you felt like an outsider, despite being involved in your community? Do you struggle with aspects of your faith? Maybe your addiction is the only thing that is working and predictable in your life. Do you question if even one person out there genuinely believes your story?
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. My clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. Together, we will merge our resources to address these challenges in a safe environment by exploring patterns, processing events from the past, and creating plans for change in the future.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. My clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. Together, we will merge our resources to address these challenges in a safe environment by exploring patterns, processing events from the past, and creating plans for change in the future.
Megan Bousquet
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
4 Endorsed
Philadelphia, PA 19123 (Online Only)
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
Equilibria Psychological & Consultation Services
Psychologist, PsyD, MBA
Verified Verified
4 Endorsed
Willow Grove, PA 19090
We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.
We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
I've been a clinical psychologist for 34 years, giving clients the support and strategies they need to deal with anxiety, depression, negative self-esteem, stress management, organizational skills, motivation, trauma and tragedy, and grief and loss. I have had the best results by using COGNITIVE-BEHAVIORAL THERAPY (CBT), and Mindfulness Meditation. I also use HYPNOSIS if and when appropriate. I also offer Live, Online VIDEO COUNSELING, which is more convenient for many clients, and very helpful to clients for whom distance and transportation are obstacles to getting the help they want and need.
I am taking new clients! I can generally schedule new clients for a session within 2 business days. I offer both telehealth sessions as well as outdoor, nature therapy sessions in which we can talk on a park bench or walk along a trail. If you have been struggling to find a therapist, please reach out. Working together, we will explore who you are and create your vision of a healthy, happy life.
I am taking new clients! I can generally schedule new clients for a session within 2 business days. I offer both telehealth sessions as well as outdoor, nature therapy sessions in which we can talk on a park bench or walk along a trail. If you have been struggling to find a therapist, please reach out. Working together, we will explore who you are and create your vision of a healthy, happy life.
Andrew Coyle
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I am a Licensed Professional Counselor in the state of Pennsylvania. Before my move to Thriveworks, I worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. My clinical experience has demonstrated my ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped my clients reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
I am a Licensed Professional Counselor in the state of Pennsylvania. Before my move to Thriveworks, I worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. My clinical experience has demonstrated my ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped my clients reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
The Centered Brain offers a unique integrated approach using therapy, heart rate variability, and neurofeedback. We work to regulate your physiology to help you make the most out of treatment. Most clients experience significant improvement in focus, brain fog, sleep, anxiety, rumination, hypervigilance, migraine pain, and elevated fight/flight freeze response.
The Centered Brain offers a unique integrated approach using therapy, heart rate variability, and neurofeedback. We work to regulate your physiology to help you make the most out of treatment. Most clients experience significant improvement in focus, brain fog, sleep, anxiety, rumination, hypervigilance, migraine pain, and elevated fight/flight freeze response.
As a somatic therapist, if you are experiencing anxiety/panic, trauma, intense grief, relationship issues, stuckness or feeling lost, depression or any number of issues, I approach treatment from a holistic necessity. Thoughts, feelings, and your body's responses need to be treated together. I use techniques that bring these different aspects of us back into communication with each other to reduces the intensity of upsetting memories, lessen fears/anxiety/numbness, and help build self-awareness, contentment, and confidence in the process. Please reach out! www.mindbodyheartcounseling.com / Free consult: call/text 484-378-9150
As a somatic therapist, if you are experiencing anxiety/panic, trauma, intense grief, relationship issues, stuckness or feeling lost, depression or any number of issues, I approach treatment from a holistic necessity. Thoughts, feelings, and your body's responses need to be treated together. I use techniques that bring these different aspects of us back into communication with each other to reduces the intensity of upsetting memories, lessen fears/anxiety/numbness, and help build self-awareness, contentment, and confidence in the process. Please reach out! www.mindbodyheartcounseling.com / Free consult: call/text 484-378-9150
I am a clinical psychologist and I provide individual, couples and group therapy to young adults and adults. I also received my credentialing as a Diplomate in Comprehensive Energy Psychology (DCEP) in 2017 and I have been training and working in the area of Energy Psychology since 2012.
I am a clinical psychologist and I provide individual, couples and group therapy to young adults and adults. I also received my credentialing as a Diplomate in Comprehensive Energy Psychology (DCEP) in 2017 and I have been training and working in the area of Energy Psychology since 2012.
I work best with clients looking to make changes in their lives but may be uncertain about how to do so. I support clients with identifying patterns of coping skills that are no longer helpful, setting boundaries, increasing confidence, and finding empowerment through authenticity. My clients often come to therapy for varied reasons; some may feel stuck, alone, or confused, while others may want a safe and open space to explore what they want out of life. I support clients through their growth in healing past hurts, achieving goals, and finding strength by embracing an authentic life. I specialize in life stress, anxiety, and PTSD.
I work best with clients looking to make changes in their lives but may be uncertain about how to do so. I support clients with identifying patterns of coping skills that are no longer helpful, setting boundaries, increasing confidence, and finding empowerment through authenticity. My clients often come to therapy for varied reasons; some may feel stuck, alone, or confused, while others may want a safe and open space to explore what they want out of life. I support clients through their growth in healing past hurts, achieving goals, and finding strength by embracing an authentic life. I specialize in life stress, anxiety, and PTSD.
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
Katherine Bumbernick
Licensed Professional Counselor, LPC, ATR, PMH-C
Verified Verified
2 Endorsed
Philadelphia, PA 19019
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is existential, holistic, solution-based, and future-focused. Professionally, I have specific experience in women's issues, life transitions, criminal justice and forensics, neurodivergence, military lifestyle and veteran's issues, and treating other mental health professionals related to work and life stress. As an art therapist, I strongly foster the use of creativity and imagery exploration in the therapeutic process.
I am passionate about empowering clients to foster the resilience they need to overcome emotional and existential distress. My approach is existential, holistic, solution-based, and future-focused. Professionally, I have specific experience in women's issues, life transitions, criminal justice and forensics, neurodivergence, military lifestyle and veteran's issues, and treating other mental health professionals related to work and life stress. As an art therapist, I strongly foster the use of creativity and imagery exploration in the therapeutic process.
If you've experienced trauma, if you are looking for relief from physical symptoms of stress and anxiety, or if you feel unseen or unheard in this world, I'd be honored to support you. I help my clients explore their life stories, the complexity of their relationships, and the implications of living in our current societal structure.
If you've experienced trauma, if you are looking for relief from physical symptoms of stress and anxiety, or if you feel unseen or unheard in this world, I'd be honored to support you. I help my clients explore their life stories, the complexity of their relationships, and the implications of living in our current societal structure.
As a potential client, I am interested in learning what it is you want and need, as well as your goals and how you believe a therapist may be of help to you. Then I can explain to you more details about how I might conceptualize your treatment, and come to an understanding together just how we can best proceed to improve your health. I am trained and experienced in the following modalities: Mindfulness based cognitive-behavioral therapy, schema therapy, trauma processing (EMDR), psychodynamic therapy, humanistic therapy, and pain management. I look forward to speaking with you soon.
As a potential client, I am interested in learning what it is you want and need, as well as your goals and how you believe a therapist may be of help to you. Then I can explain to you more details about how I might conceptualize your treatment, and come to an understanding together just how we can best proceed to improve your health. I am trained and experienced in the following modalities: Mindfulness based cognitive-behavioral therapy, schema therapy, trauma processing (EMDR), psychodynamic therapy, humanistic therapy, and pain management. I look forward to speaking with you soon.
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Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.