Biofeedback Therapists in Orange County, NC
Tausha G Watson
Psychologist, PsyD, RPT, TCTSY-F, SEP, RYT-500
Verified Verified
Chapel Hill, NC 27514
I utilize different techniques to help my clients, such as eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), somatic experiencing (SE), mindfulness, biofeedback, Internal Family Systems (IFS), yoga, and more.
We often feel lost, stuck, and helpless when we struggle to find solutions to our everyday problems. At this point, our problems can become obstacles blocking us from living the best days of our lives. However, psychotherapy can help us overcome these obstacles by teaching us how to cope better with our emotions and thoughts, gain insight into our problems, make impactful changes, communicate effectively, find solutions, and stop engaging in self-sabotaging behaviors.
I utilize different techniques to help my clients, such as eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), somatic experiencing (SE), mindfulness, biofeedback, Internal Family Systems (IFS), yoga, and more.
We often feel lost, stuck, and helpless when we struggle to find solutions to our everyday problems. At this point, our problems can become obstacles blocking us from living the best days of our lives. However, psychotherapy can help us overcome these obstacles by teaching us how to cope better with our emotions and thoughts, gain insight into our problems, make impactful changes, communicate effectively, find solutions, and stop engaging in self-sabotaging behaviors.
I created and directed the Stress-Management and Biofeedback Program in the Psychiatry Dept.
My goal is to help individuals develop skills to increase control over their own mental and physical health. I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
I created and directed the Stress-Management and Biofeedback Program in the Psychiatry Dept.
My goal is to help individuals develop skills to increase control over their own mental and physical health. I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
I moved to North Carolina from the Northwest in 2018 and am considered a true generalist. This means I have over 10,000 hours of experience helping children, adolescents, and adults with the myriad concerns that bring them to therapy (see the specialty list below): however, my areas of expertise are in trauma, anxiety, improving interpersonal relationship dynamics, and performance improvement. I enjoy working with health care professionals, athletes, teachers, and professors working toward tenure. I currently have one weekly opening.
I moved to North Carolina from the Northwest in 2018 and am considered a true generalist. This means I have over 10,000 hours of experience helping children, adolescents, and adults with the myriad concerns that bring them to therapy (see the specialty list below): however, my areas of expertise are in trauma, anxiety, improving interpersonal relationship dynamics, and performance improvement. I enjoy working with health care professionals, athletes, teachers, and professors working toward tenure. I currently have one weekly opening.
Welcoming a new baby can be a joyous occasion, but it can also bring unexpected challenges. I'm Dr. Sara Rosenquist, a licensed psychologist dedicated to supporting new mothers and dads through the emotional complexities of postpartum depression. With a deep understanding of the unique struggles faced during this time, my goal is to provide a safe, non-judgmental space for healing and growth.
Welcoming a new baby can be a joyous occasion, but it can also bring unexpected challenges. I'm Dr. Sara Rosenquist, a licensed psychologist dedicated to supporting new mothers and dads through the emotional complexities of postpartum depression. With a deep understanding of the unique struggles faced during this time, my goal is to provide a safe, non-judgmental space for healing and growth.
Brice Bradshaw
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
I believe that the clients I work with have an internal desire to be their best selves but that sometimes barriers and obstacles get in the way of that. I have worked with clients in mental health settings that range from children up through geriatric aged individuals. I look forward to helping you to achieve your goals, both in counseling and in life.
I believe that the clients I work with have an internal desire to be their best selves but that sometimes barriers and obstacles get in the way of that. I have worked with clients in mental health settings that range from children up through geriatric aged individuals. I look forward to helping you to achieve your goals, both in counseling and in life.
Online Therapists
Laura B Barnes
Licensed Clinical Mental Health Counselor, LCMHC, NCC, BCB
Verified Verified
Cary, NC 27511 (Online Only)
I provide a trauma informed and culturally sensitive space where I utilize my trainings in EMDR, biofeedback and psychotherapy with children, teens, and adults.
I believe that we are made of many parts and that our overall wellness cannot exist without mental clarity. I value therapy for my own personal self, and as a result, I value and cherish the opportunity to be a part of someone else's therapy journey.
I provide a trauma informed and culturally sensitive space where I utilize my trainings in EMDR, biofeedback and psychotherapy with children, teens, and adults.
I believe that we are made of many parts and that our overall wellness cannot exist without mental clarity. I value therapy for my own personal self, and as a result, I value and cherish the opportunity to be a part of someone else's therapy journey.
I use biofeedback methods, such as deep breathing and heart math, to help clients ease into a calmer lifestyle.
I am a Licensed Clinical Mental Health Counselor (LCMHC) who has worked in community mental health for 25 years in various capacities. The year before I went into behavioral health, I worked exclusively with dementia clients, both young and old. I have many years of experience counseling children, adults, and couples of multiple nationalities.
I use biofeedback methods, such as deep breathing and heart math, to help clients ease into a calmer lifestyle.
I am a Licensed Clinical Mental Health Counselor (LCMHC) who has worked in community mental health for 25 years in various capacities. The year before I went into behavioral health, I worked exclusively with dementia clients, both young and old. I have many years of experience counseling children, adults, and couples of multiple nationalities.
Addressing aspects of your being, physical, emotional, and relational, I integrate a variety of techniques and perspectives - CBT, Somatic Psychology, Biofeedback, (Board Certified,) Eye Movement Desensitization Reprocessing, Certified Therapist.
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
Addressing aspects of your being, physical, emotional, and relational, I integrate a variety of techniques and perspectives - CBT, Somatic Psychology, Biofeedback, (Board Certified,) Eye Movement Desensitization Reprocessing, Certified Therapist.
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
Sharon Burkitt
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Greensboro, NC 27401
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
In addition to evidence-based practices such as Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, I utilize biofeedback with breath work and mindfulness for anxiety.
Sometimes difficult life circumstances are too much to bear without help. Past trauma can come flooding back and keep you stuck in painful memories that include fear, anxiety, depression and grief. Chronic illness such as dementia or cancer can turn the lives of family members upside down, in an attempt to meet care needs. As you attempt to focus on career and family, you can sometimes find yourself blocked from achieving long-held goals and dreams. My 7 decades of life experience, along with specialized psychological training, give me a practical perspective to help you navigate your difficult life circumstances.
Ashley Henley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Clayton, NC 27520 (Online Only)
I’m so happy you came across my profile and I am excited at the chance to walk in this journey to mental wellness with you! Whether you’ve been in therapy before and are looking for a fresh perspective, or are taking a leap and seeking support for the first time, we are going to do great work together! As a licensed therapist for more than 10 years, I have experience working with children, adolescents, adults, and couples in urban areas and with diverse cultural backgrounds.
I’m so happy you came across my profile and I am excited at the chance to walk in this journey to mental wellness with you! Whether you’ve been in therapy before and are looking for a fresh perspective, or are taking a leap and seeking support for the first time, we are going to do great work together! As a licensed therapist for more than 10 years, I have experience working with children, adolescents, adults, and couples in urban areas and with diverse cultural backgrounds.
Would you like to thrive in your life by learning effective tools, gaining valuable insights and support to overcome anxiety or depression? Are you looking for someone who can support you navigating life after college, the career world, relationships such as: dating, pre-marriage, marriage or becoming a parent? You have come to the right place! I am committed to creating a positive, warm therapeutic experience and providing skills to empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.
Would you like to thrive in your life by learning effective tools, gaining valuable insights and support to overcome anxiety or depression? Are you looking for someone who can support you navigating life after college, the career world, relationships such as: dating, pre-marriage, marriage or becoming a parent? You have come to the right place! I am committed to creating a positive, warm therapeutic experience and providing skills to empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.
Tiffany Cagle-Schrift
Licensed Professional Counselor, LCMHC, BCN, QEEG-DL
Verified Verified
2 Endorsed
Winston Salem, NC 27103
Accepting day & evening clients. I work with a variety of clientele utilizing a person-centered approach, which means our sessions will start with you and your needs. Together, we will explore the issues that you bring to counseling in a holistic way, with emphasis on emotional and personal history perspectives. In our work together, it is expected that you will participate in the formation and completion of counseling goals so that our sessions will be meaningful and helpful to you. I have worked closely with clients with varying needs bringing enthusiasm, compassion and cross-cultural understanding to our work towards healing.
Accepting day & evening clients. I work with a variety of clientele utilizing a person-centered approach, which means our sessions will start with you and your needs. Together, we will explore the issues that you bring to counseling in a holistic way, with emphasis on emotional and personal history perspectives. In our work together, it is expected that you will participate in the formation and completion of counseling goals so that our sessions will be meaningful and helpful to you. I have worked closely with clients with varying needs bringing enthusiasm, compassion and cross-cultural understanding to our work towards healing.
Angela Wiley with Greensboro Dance & Drama Therapy
Licensed Professional Counselor, LCMHCS, MAC, NCC, RDTBCT, BC-DMT
Verified Verified
5 Endorsed
Winston Salem, NC 27103
I offer individual, family and group therapy. I specialize in using dance/movement therapy and drama therapy with individuals struggling with abuse, developmental/physical limitations, trauma and substance abuse. I offer a free telephone consultation. Each session has the opportunity to "move" instead of "sit" giving a chance to express feelings and emotions though your body. Achieving healing with mind and body. I can help those that have not had success with traditional therapies. I will offer sessions in person and on Zoom.
I offer individual, family and group therapy. I specialize in using dance/movement therapy and drama therapy with individuals struggling with abuse, developmental/physical limitations, trauma and substance abuse. I offer a free telephone consultation. Each session has the opportunity to "move" instead of "sit" giving a chance to express feelings and emotions though your body. Achieving healing with mind and body. I can help those that have not had success with traditional therapies. I will offer sessions in person and on Zoom.
Monica L Whitlock
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Roxboro, NC 27574 (Online Only)
Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults. Do you struggle with anxiety, depression, life changes, self esteem, anger management, grief, stress, relationship issues. These are specialty areas that I thrive in and I could be the right fit for you!
Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults. Do you struggle with anxiety, depression, life changes, self esteem, anger management, grief, stress, relationship issues. These are specialty areas that I thrive in and I could be the right fit for you!
Marilyn Anne Minton
Pre-Licensed Professional, BS, MSW, LCSWA
Verified Verified
2 Endorsed
Raleigh, NC 27616 (Online Only)
Do you need support facing life's challenges? Life can be extremely difficult, but I can help you discover more about yourself, deepen your quality of life, and enhance your life experience. I specialize in LGBTQIA+ affirmative care, recognizing the unique struggles and resilience within these communities. My extensive work with trauma, anxiety, and depression has equipped me to understand the difficulty of change and healing. I have witnessed the adversities faced by many clients and have supported them through some of life’s most challenging moments. Together, we can create a safe and affirming space for you to explore your feelin
Do you need support facing life's challenges? Life can be extremely difficult, but I can help you discover more about yourself, deepen your quality of life, and enhance your life experience. I specialize in LGBTQIA+ affirmative care, recognizing the unique struggles and resilience within these communities. My extensive work with trauma, anxiety, and depression has equipped me to understand the difficulty of change and healing. I have witnessed the adversities faced by many clients and have supported them through some of life’s most challenging moments. Together, we can create a safe and affirming space for you to explore your feelin
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
Brenda Moore
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Graham, NC 27253 (Online Only)
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Welcome! Whether this is your first time seeking therapy or you find yourself returning once again to gain insight and growth, I am here to help you navigate this path in your life. I offer compassionate and tailored support to individuals from all walks of life, including children, teens, and adults. My approach is grounded in creating a safe and nurturing environment where you can explore your experiences, identify patterns, and develop strategies to overcome challenges.
Welcome! Whether this is your first time seeking therapy or you find yourself returning once again to gain insight and growth, I am here to help you navigate this path in your life. I offer compassionate and tailored support to individuals from all walks of life, including children, teens, and adults. My approach is grounded in creating a safe and nurturing environment where you can explore your experiences, identify patterns, and develop strategies to overcome challenges.
Jonathan Conover
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Fayetteville, NC 28304 (Online Only)
Feeling overwhelmed with school, work, military life, transitions, family, or relationships? Struggling with self-esteem, depression, or grief? I'm here to listen and support. Therapy can feel intimidating, but you deserve understanding. You're the expert of your life; I'll meet you where you are. Together, we'll uncover problem areas and find clarity, hope, and healing.
Feeling overwhelmed with school, work, military life, transitions, family, or relationships? Struggling with self-esteem, depression, or grief? I'm here to listen and support. Therapy can feel intimidating, but you deserve understanding. You're the expert of your life; I'll meet you where you are. Together, we'll uncover problem areas and find clarity, hope, and healing.
Shanda Hearts
Counselor, LCMHCA, MA, BSN, RN, CCTP
Verified Verified
4 Endorsed
Garner, NC 27529 (Online Only)
Waitlist for new clients
Starting therapy comes with so many questions: Who should I see? Will this really be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist or coach. Whether you are looking to gain understanding into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, felt, understood, and transformed.
Starting therapy comes with so many questions: Who should I see? Will this really be helpful? Will I feel understood? So much depends on the trust and comfort you feel with your therapist or coach. Whether you are looking to gain understanding into longstanding problems, develop specific skills, or explore relationship patterns, the heart of my work lies in creating a space that allows you to feel seen, felt, understood, and transformed.
See more therapy options for Orange County
Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.