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Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA
Photo of Bianca L Cook, LMHCA, Counselor

Bianca L Cook

Counselor, LMHCA

Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98402
(253) 400-4418 x9803
Let's Connect (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Call or Bianca L Cook now for a free 15 minute consultation - (253) 400-4418 x9803

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98402

(253) 400-4418 x9803

Seattle, WA 98115

Hello. I offer therapy sessions both in-person and telehealth. I have openings on Wednesdays and Fridays afternoons and evenings
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98402

(253) 400-4418 x9803

Seattle, WA 98115

Hello. I offer therapy sessions both in-person and telehealth. I have openings on Wednesdays and Fridays afternoons and evenings
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Pay by Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (In-Network)
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
"
I am in-network with several insurance carriers but can also assist private or cash-pay clients. I work in partnership with Mindful Therapy Group. They handle all insurance submissions & claims and copay.
Call or for a free 15 minute consultation now - (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA
"
I am in-network with several insurance carriers but can also assist private or cash-pay clients. I work in partnership with Mindful Therapy Group. They handle all insurance submissions & claims and copay.
Call or for a free 15 minute consultation now - (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61229984 Bianca L Cook
Feel free to ask about qualifications and training experience. or (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA
Feel free to ask about qualifications and training experience. or (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Trauma and PTSD
Do these issues align with your needs? or (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA
Do these issues align with your needs? or (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA
Ask about what different forms of therapy will be like. or (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA

Location

Primary Location

Tacoma, WA 98402

(253) 400-4418 x9803

Email me

My website

Additional Location

Seattle, WA 98115

(253) 400-4418 x9803

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hello. I offer therapy sessions both in-person and telehealth. I have openings on Wednesdays and Fridays afternoons and evenings
Call for a free consultation now - (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA
"
Hello. I offer therapy sessions both in-person and telehealth. I have openings on Wednesdays and Fridays afternoons and evenings
Call for a free consultation now - (253) 400-4418 x9803
Photo of Bianca L Cook, LMHCA, Counselor
Bianca L Cook
Counselor, LMHCA