![Photo of Bianca L Cook, LMHCA, Counselor](https://photos.psychologytoday.com/7bb9e453-0474-4b47-abe1-62beafd1596e/2/320x400.jpeg)
Bianca L Cook
Counselor, LMHCA
Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98402
Let's Connect (253) 400-4418 x9803
![Photo of Bianca L Cook, LMHCA, Counselor](https://photos.psychologytoday.com/7bb9e453-0474-4b47-abe1-62beafd1596e/2/320x400.jpeg)
Everyone has the potential for growth and healing. I use a combination of evidence-based modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based approaches to help my clients overcome challenges and achieve their therapeutic goals. I work with men, women, and BIPOC populations. When you are ready, I'll be here to help.
Call or Email Bianca L Cook now for a free 15 minute consultation - (253) 400-4418 x9803
Let's Connect (253) 400-4418 x9803
![Photo of Bianca L Cook, LMHCA, Counselor](https://photos.psychologytoday.com/7bb9e453-0474-4b47-abe1-62beafd1596e/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (In-Network)
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (253) 400-4418 x9803
![Photo of Bianca L Cook, LMHCA, Counselor](https://photos.psychologytoday.com/7bb9e453-0474-4b47-abe1-62beafd1596e/2/320x400.jpeg)
Bianca L Cook
Counselor, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61229984 Bianca L Cook
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Additional Location
Seattle, WA 98115
(253) 400-4418 x9803Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 400-4418 x9803
![Photo of Bianca L Cook, LMHCA, Counselor](https://photos.psychologytoday.com/7bb9e453-0474-4b47-abe1-62beafd1596e/2/320x400.jpeg)
Bianca L Cook
Counselor, LMHCA