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Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT

Better Living Solutions

MM, MT-BC, CEDCAT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
820 E Park Ave, Building I Suite 100, Tallahassee, FL 32301
Let's Connect (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
In order to cope with various struggles in life, food and exercise often become a way for people to have control when everything else in life seems out of their control. Eating disorders do not discriminate, therefore people of all genders, ages, and ethnicities are susceptible to development of Anorexia, Bulimia, or Binge Eating Disorders
BLS offers 3 levels of care for eating disorder treatment: outpatient, intensive outpatient, and partial hospitalization services. These programs include individual counseling, family therapy, nutritional guidance, group therapy, therapeutic meal support sessions and collaboration with your medical providers for all ages and all genders.
Call or Better Living Solutions now for a free 15 minute consultation - (850) 344-7598

Practice at a Glance

Available both in-person and online

Better Living Solutions

820 E Park Ave

Building I Suite 100

Tallahassee, FL 32301

(850) 344-7598
I specialize in Eating Disorders, Depression and Marital and Premarital 
I accept insurance 
I see individuals, families and groups  
Let's Connect (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT

Practice at a Glance

Available both in-person and online

Better Living Solutions

820 E Park Ave

Building I Suite 100

Tallahassee, FL 32301

(850) 344-7598
I specialize in Eating Disorders, Depression and Marital and Premarital 
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Capital Health Plan
  • Cigna and Evernorth
  • Florida Blue
  • Optum
Check fees and, if listed, ask to verify your insurance coverage. or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT
Check fees and, if listed, ask to verify your insurance coverage. or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT

Qualifications

  • Verified by Psychology Today Licensed by State of Florida Danielle Shelton
  • In Practice for 10 Years
  • Certificate from American Music Therapy Association 2014
  • Certificate from International Association for Eating Disorder Prof CEDCAT / 2014
  • Attended The Florida State University, Graduated 2005
Feel free to ask about qualifications and training experience. or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT
Feel free to ask about qualifications and training experience. or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Depression
  • Marital and Premarital

Expertise

  • Anxiety
  • Autism
  • Behavioral Issues
  • Body Image Disturbances
  • Body Positivity
  • Child
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Nutrition
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT
Do these issues align with your needs? or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Music Therapy
  • Play Therapy
  • Psychological Testing and Evaluation
Ask about what different forms of therapy will be like. or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT
Ask about what different forms of therapy will be like. or (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT

Location

Primary Location

Better Living Solutions

820 E Park Ave

Building I Suite 100

Tallahassee, FL 32301

(850) 344-7598
Call for a free consultation now - (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT
Call for a free consultation now - (850) 344-7598
Photo of Danielle Shelton - Better Living Solutions, MM, MT-BC, CEDCAT
Better Living Solutions
MM, MT-BC, CEDCAT