![Photo of Allegra Borghese - Better Life Associates, PhD](https://photos.psychologytoday.com/addbc0b0-b766-4044-85d5-f263cac80a16/2/320x400.jpeg)
Better Life Associates
PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Oyster Bay, NY 11771
Let's Connect (516) 309-4863
![Photo of Allegra Borghese - Better Life Associates, PhD](https://photos.psychologytoday.com/addbc0b0-b766-4044-85d5-f263cac80a16/2/320x400.jpeg)
Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.
Our approach at Better Life Associates is active and collaborative. We believe that a strong working alliance with our patients is critical to help achieve emotional insights in treatment that lead to positive and lasting change. We also help identify patterns of behavior that hold individuals back from leading a better and more fulfilling life.
Whether you are seeking in-person treatment or teletherapy, I'd be delighted to hear from you. I have limited therapy session times currently available in my schedule, so let's set up an initial preliminary call soon to discuss how we can work together.
Call or Email Better Life Associates now for a free 15 minute consultation - (516) 309-4863
Let's Connect (516) 309-4863
![Photo of Allegra Borghese - Better Life Associates, PhD](https://photos.psychologytoday.com/addbc0b0-b766-4044-85d5-f263cac80a16/2/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (516) 309-4863
![Photo of Allegra Borghese - Better Life Associates, PhD](https://photos.psychologytoday.com/addbc0b0-b766-4044-85d5-f263cac80a16/2/320x400.jpeg)
Better Life Associates
PhD
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 110931 Supervised by Laura Lamontanaro, PsyD (New York / 012217) Allegra Borghese
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Life Transitions
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Child
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Transgender
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eastern & Western healing philosophies
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness
- Mindfulness-Based (MBCT)
- Narrative
- Parent-Child Interaction (PCIT)
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (516) 309-4863
![Photo of Allegra Borghese - Better Life Associates, PhD](https://photos.psychologytoday.com/addbc0b0-b766-4044-85d5-f263cac80a16/2/320x400.jpeg)
Better Life Associates
PhD