Therapists in Lakeway, TX

Photo of Grace Turner, MS, LPC-A
Grace Turner
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Lakeway, TX 78734
My goal is to assist you in your journey of life, whether that be to work through hardships, make steps towards short or long-term goals, or to simply understand yourself and the world around you. I aim to develop a safe, supportive, and comfortable space in which a collaborative relationship can be formed. My modalities of therapy include humanistic and existential theories, cognitive behavioral therapy, internal family systems, and mindfulness. Always remember that you are the expert of your mind, in both therapy and life. I am supervised by Jan C. Shope, MA, LPC-S.
My goal is to assist you in your journey of life, whether that be to work through hardships, make steps towards short or long-term goals, or to simply understand yourself and the world around you. I aim to develop a safe, supportive, and comfortable space in which a collaborative relationship can be formed. My modalities of therapy include humanistic and existential theories, cognitive behavioral therapy, internal family systems, and mindfulness. Always remember that you are the expert of your mind, in both therapy and life. I am supervised by Jan C. Shope, MA, LPC-S.
(512) 746-7999 View (512) 746-7999
Photo of Dr. Eugenia Jennie Barr - Dr. Eugenia Barr  Austin Sports Behavioral Health , PhD, LMFT-S, Marriage & Family Therapist
Dr. Eugenia Barr Austin Sports Behavioral Health
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Lakeway, TX 78734
Sports challenges are unique. Understanding the connection between mind and body, and the role played by attitude, emotions, and perspective in achieving excellence is just as important as physical training. Our therapists are specifically trained on the nuances of working with athletes and their issues, which may include: sports performance & anxiety, injury & recovery, body image & eating disorders, post-sports transition, trauma, competition. We know disappointment is not failure. It is the opportunity to move forward into success, much like the mythical Phoenix rising above 'what is' to achieve 'what can be.'
Sports challenges are unique. Understanding the connection between mind and body, and the role played by attitude, emotions, and perspective in achieving excellence is just as important as physical training. Our therapists are specifically trained on the nuances of working with athletes and their issues, which may include: sports performance & anxiety, injury & recovery, body image & eating disorders, post-sports transition, trauma, competition. We know disappointment is not failure. It is the opportunity to move forward into success, much like the mythical Phoenix rising above 'what is' to achieve 'what can be.'
(512) 601-4325 View (512) 601-4325
Photo of Andrea Albalawi, LCSW, CCM, Clinical Social Work/Therapist
Andrea Albalawi
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Lakeway, TX 78734  (Online Only)
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
(512) 881-6355 View (512) 881-6355
Photo of Colleen Jensen, MA, LPC, Licensed Professional Counselor
Colleen Jensen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakeway, TX 78734
Whether it's challenging life transitions, a traumatic experience or lifelong harmful beliefs and behaviors that are prompting you to seek therapy, you're one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of beliefs, behaviors, and ways of being that are no longer beneficial to us. I work with individuals, adolescents and couples using complimentary approaches personalized to your specific needs in a compassionate and safe space. I have experience working with addiction, relationship issues, grief and loss, anxiety, depression, emotional abuse and trauma.
Whether it's challenging life transitions, a traumatic experience or lifelong harmful beliefs and behaviors that are prompting you to seek therapy, you're one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of beliefs, behaviors, and ways of being that are no longer beneficial to us. I work with individuals, adolescents and couples using complimentary approaches personalized to your specific needs in a compassionate and safe space. I have experience working with addiction, relationship issues, grief and loss, anxiety, depression, emotional abuse and trauma.
(909) 906-9091 View (909) 906-9091
Photo of Pamela Gates, MA, LPCS, LCDC, ADCIII, Licensed Professional Counselor
Pamela Gates
Licensed Professional Counselor, MA, LPCS, LCDC, ADCIII
Verified Verified
Lakeway, TX 78734  (Online Only)
Do you need someone to talk to and to find solutions to painful emotions and behaviors that are hurting you, your relationships and negatively impacting your quality of life? Call me, I can help. I have experience with most psychological disorders and difficult life circumstances and have helped individuals and families successfully cope with depression, anxiety, mood disorders, trauma recovery, and substance abuse and addiction issues both within self or in the family. I have worked in a variety of settings as a clinician, supervisor, manager and director both before and after starting my own private practice in 2000.
Do you need someone to talk to and to find solutions to painful emotions and behaviors that are hurting you, your relationships and negatively impacting your quality of life? Call me, I can help. I have experience with most psychological disorders and difficult life circumstances and have helped individuals and families successfully cope with depression, anxiety, mood disorders, trauma recovery, and substance abuse and addiction issues both within self or in the family. I have worked in a variety of settings as a clinician, supervisor, manager and director both before and after starting my own private practice in 2000.
(512) 607-7221 View (512) 607-7221
Photo of Mary Osborne - Creating Tranquil Paths - Mary Osborne , LPC, LMFT, Marriage & Family Therapist
Creating Tranquil Paths - Mary Osborne
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Lakeway, TX 78734  (Online Only)
Has caregiving become your prominent role? Are you part of the sandwich generation? Are you squeezed between caring for a child/grandchild and aging parents, relatives, siblings, or friends? Middle-aged women are increasingly faced with caring for multiple generations within a family system. Nearly half of middle-aged Americans are currently experiencing this “sandwiched” effect, including the anxiety and grief that goes along with it.
Has caregiving become your prominent role? Are you part of the sandwich generation? Are you squeezed between caring for a child/grandchild and aging parents, relatives, siblings, or friends? Middle-aged women are increasingly faced with caring for multiple generations within a family system. Nearly half of middle-aged Americans are currently experiencing this “sandwiched” effect, including the anxiety and grief that goes along with it.
(737) 510-7667 View (737) 510-7667
Photo of Rajani Rastogi, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Rajani Rastogi
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Lakeway, TX 78738  (Online Only)
Are you a teen or adult struggling with increased stress related to anxiety, depression, trauma, school stressors, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
Are you a teen or adult struggling with increased stress related to anxiety, depression, trauma, school stressors, relationship issues or life transitions? I have over 25 years of experience working in hospitals, mental health and school settings. I am here to provide support using strength-based and mindfulness approaches to help you overcome these challenges. I believe that everyone can work through difficult situations in their lives and develop resiliency. We all have strengths, abilities and goodness to become the best version of ourselves through self-reflection. I specialize in EMDR, CBT and Mindfulness therapies.
(737) 387-4599 View (737) 387-4599
Photo of Jan Shope - Lake Travis Counseling Connection PLLC- Jan Shope, MA, LPC-S, Licensed Professional Counselor
Lake Travis Counseling Connection PLLC- Jan Shope
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Lakeway, TX 78734
I consider myself privileged, if not honored, to walk through the life journeys of my clients. I work in a collaborative and facilitative manner with those struggling in relationships, or dealing with anxiety, depression, or work/family issues to name a few. Working with couples and post-menopausal women and their individual struggles in their transitions is also something I enjoy. I believe therapy should be client-centered, goal oriented and short term in nature.
I consider myself privileged, if not honored, to walk through the life journeys of my clients. I work in a collaborative and facilitative manner with those struggling in relationships, or dealing with anxiety, depression, or work/family issues to name a few. Working with couples and post-menopausal women and their individual struggles in their transitions is also something I enjoy. I believe therapy should be client-centered, goal oriented and short term in nature.
(512) 772-3377 View (512) 772-3377
Photo of Melissa Chapman Pettit, PhD, LPC, Veteran, Licensed Professional Counselor
Melissa Chapman Pettit
Licensed Professional Counselor, PhD, LPC, Veteran
Verified Verified
Lakeway, TX 78738  (Online Only)
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
"Insanity is doing the same thing over and over again, expecting different results." ADDICTION & DEPENDENCY result from an unconscious refusal to move through the pain of withdrawal (from a chemical, thought-process, behavior, other person, etc.). The behavior gets repeated, accompanied by cycles of disappointment, shame, GRIEF, frustration and isolation. Having experienced this same cycle (more than once) I bring years of education, training, personal recovery experiences and compassion to our therapeutic relationship. My PERSONAL therapeutic process is on-going. I would be honored to help you in yours. EASY? Nope. WORTH IT? Yes!
(830) 355-6156 View (830) 355-6156
Photo of Michelle Monahan, MSEd, LPCA, NCC
Michelle Monahan
LPC Associate, MSEd, LPCA, NCC
Verified Verified
Lakeway, TX 78734
Parents, are you struggling with knowing how to help your child? Life can come with challenges and seeking additional support can provide welcomed growth. Let me help you on this journey! My practice offers a safe and reassuring environment in which clients can feel seen, heard, and encouraged to explore their own vulnerabilities. My background and passions are in supporting neurodiverse school-aged children, young adults, and parents to collaborate and make a lasting change. Working together is my goal to develop coping skills, build resilience, and thrive. Booking now for an August start!
Parents, are you struggling with knowing how to help your child? Life can come with challenges and seeking additional support can provide welcomed growth. Let me help you on this journey! My practice offers a safe and reassuring environment in which clients can feel seen, heard, and encouraged to explore their own vulnerabilities. My background and passions are in supporting neurodiverse school-aged children, young adults, and parents to collaborate and make a lasting change. Working together is my goal to develop coping skills, build resilience, and thrive. Booking now for an August start!
(512) 995-7806 View (512) 995-7806
Photo of Laurie L Wheeler, LCSW, Clinical Social Work/Therapist
Laurie L Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakeway, TX 78734  (Online Only)
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.
(512) 237-7507 View (512) 237-7507
Photo of Kira Thurston, MAEd, LPC-A
Kira Thurston
LPC Associate, MAEd, LPC-A
Verified Verified
1 Endorsed
Lakeway, TX 78734
Taking the first step in searching for a counselor can be one of the most challenging aspects of therapy. Whether you are here to find a counselor for yourself or your child, welcome. As your future therapist, it is my goal to create a safe and comfortable environment for you to explore your most authentic self. I bring a warm and gentle approach to counseling and believe that each client is the expert on themself and their life. No two people are exactly the same, and I strive to help my clients better understand their unique needs, wants, and dreams and how to best communicate and work toward​ them.
Taking the first step in searching for a counselor can be one of the most challenging aspects of therapy. Whether you are here to find a counselor for yourself or your child, welcome. As your future therapist, it is my goal to create a safe and comfortable environment for you to explore your most authentic self. I bring a warm and gentle approach to counseling and believe that each client is the expert on themself and their life. No two people are exactly the same, and I strive to help my clients better understand their unique needs, wants, and dreams and how to best communicate and work toward​ them.
(512) 991-7576 View (512) 991-7576
Photo of Kelly Pedersen, MA, LPC-S, PLLC, Licensed Professional Counselor
Kelly Pedersen
Licensed Professional Counselor, MA, LPC-S, PLLC
Verified Verified
Lakeway, TX 78734  (Online Only)
I have been in private practice for 16 years and offer psychotherapy for adults 21 and over. I work with a broad range of issues including depression, anxiety, OCD, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations. Typically, I work from a cognitive-behavioral approach and I include other theoretical frameworks to provide more effective outcomes. It would truly be my honor and privilege to help anyone seeking growth and fulfillment in life.
I have been in private practice for 16 years and offer psychotherapy for adults 21 and over. I work with a broad range of issues including depression, anxiety, OCD, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations. Typically, I work from a cognitive-behavioral approach and I include other theoretical frameworks to provide more effective outcomes. It would truly be my honor and privilege to help anyone seeking growth and fulfillment in life.
(512) 546-6747 View (512) 546-6747
Photo of Maria Fishel, PhD, LSSP, Psychologist
Maria Fishel
Psychologist, PhD, LSSP
Verified Verified
Lakeway, TX 78734
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
(512) 649-2180 View (512) 649-2180
Photo of Lauren Yelvington, LPC, Licensed Professional Counselor
Lauren Yelvington
Licensed Professional Counselor, LPC
Verified Verified
Lakeway, TX 78738
Therapy is one of the most valuable measures of self-care one can take to live a well-balanced life. I am honored to support my clients as they navigate rocky or unfamiliar waters during periods of adjustment, anxiety and depression. These seasons of our lives can feel unsettling and cause us to feel “stuck” in an unpleasant place. Fortunately, they also present us with the opportunity for growth toward a more rewarding life. Unveiling anxiety, depression, unsettling thoughts, insecurities, trauma and disappointment requires courage- I commend you for taking this first step!
Therapy is one of the most valuable measures of self-care one can take to live a well-balanced life. I am honored to support my clients as they navigate rocky or unfamiliar waters during periods of adjustment, anxiety and depression. These seasons of our lives can feel unsettling and cause us to feel “stuck” in an unpleasant place. Fortunately, they also present us with the opportunity for growth toward a more rewarding life. Unveiling anxiety, depression, unsettling thoughts, insecurities, trauma and disappointment requires courage- I commend you for taking this first step!
(512) 400-3768 View (512) 400-3768
Photo of Pam Newton, MS, LCDC, Counselor
Pam Newton
Counselor, MS, LCDC
Verified Verified
Lakeway, TX 78734  (Online Only)
My passion is working with family members of those struggling with addiction. Whether you are a spouse, child or parent, your life has been deeply impacted by your family member's addictive disease. As loved ones, we have often focused on our sick family member so long that we have lost ourselves. It takes support, education and courage to find balance. I have found that when loved ones get help for themselves, their family member often gets healthier. I also have deep compassion for parents, particularly d mothers, who are working to rebuild relationships with their children after battling their own addiction.
My passion is working with family members of those struggling with addiction. Whether you are a spouse, child or parent, your life has been deeply impacted by your family member's addictive disease. As loved ones, we have often focused on our sick family member so long that we have lost ourselves. It takes support, education and courage to find balance. I have found that when loved ones get help for themselves, their family member often gets healthier. I also have deep compassion for parents, particularly d mothers, who are working to rebuild relationships with their children after battling their own addiction.
(214) 390-9597 View (214) 390-9597
Photo of Virginia Spencer, MEd
Virginia Spencer
MEd
Verified Verified
Lakeway, TX 78734
Negotiating for what you need is part of life. Whether you are at work and preparing for a difficult conversation with your boss or, in the middle of a family conflict, you might want to avoid those conversations. Even worse, you worry about what isn't being said and don't have the skills to discover the intentions of the other person. At best, you may be struggling with a relationship breakdown and in need of communication repair.
Negotiating for what you need is part of life. Whether you are at work and preparing for a difficult conversation with your boss or, in the middle of a family conflict, you might want to avoid those conversations. Even worse, you worry about what isn't being said and don't have the skills to discover the intentions of the other person. At best, you may be struggling with a relationship breakdown and in need of communication repair.
(512) 886-6866 View (512) 886-6866
Photo of Denise Kotsonis, MA, LPC, Licensed Professional Counselor
Denise Kotsonis
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakeway, TX 78734
Hello and welcome! Whether you’re exploring therapy for the first time or looking for a fresh perspective, you’ve taken a significant step towards well-being and personal growth. I am a dedicated therapist with a passion for helping individuals across all stages of life navigate the challenges that come with anxiety, depression, and other mental health concerns.
Hello and welcome! Whether you’re exploring therapy for the first time or looking for a fresh perspective, you’ve taken a significant step towards well-being and personal growth. I am a dedicated therapist with a passion for helping individuals across all stages of life navigate the challenges that come with anxiety, depression, and other mental health concerns.
(512) 980-3690 View (512) 980-3690
Photo of Abigail Stancik, LCSW, MSW, Clinical Social Work/Therapist
Abigail Stancik
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lakeway, TX 78734  (Online Only)
Waitlist for new clients
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
(512) 572-5010 View (512) 572-5010
Photo of Cristina Castro, PhD, Psychologist
Cristina Castro
Psychologist, PhD
Verified Verified
1 Endorsed
Lakeway, TX 78734
Reaching out can be difficult but worthwhile to improve your quality of life. I strive to provide a space that feels inclusive, non-judgmental, and safe. Counseling can help us gain a better understanding of our challenges and move us towards emotional well-being. I provide hands-on tools and strategies to address daily struggles while also working towards making connections and gaining insight to change existing patterns. Together we can identify what coping skills are no longer working and identify new ways to manage your life. I am available for a free 15 minute consultation call. I can be reached through email, phone, and text.
Reaching out can be difficult but worthwhile to improve your quality of life. I strive to provide a space that feels inclusive, non-judgmental, and safe. Counseling can help us gain a better understanding of our challenges and move us towards emotional well-being. I provide hands-on tools and strategies to address daily struggles while also working towards making connections and gaining insight to change existing patterns. Together we can identify what coping skills are no longer working and identify new ways to manage your life. I am available for a free 15 minute consultation call. I can be reached through email, phone, and text.
(512) 872-4551 View (512) 872-4551
1

How does your Therapist compare?

Number of Therapists in Lakeway, TX

100+

Average cost per session

$150

Therapists in Lakeway, TX who prioritize treating:

96% Anxiety
93% Depression
84% Relationship Issues
77% Self Esteem
72% Coping Skills
70% Grief
63% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

71% Aetna
66% BlueCross and BlueShield
53% Cigna and Evernorth

How Therapists in Lakeway, TX see their clients

78% In Person and Online
22% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lakeway?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.