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Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor

Bethany Leigh Nelligan

Counselor, LMHC, CASAC, MSEd (she, her)

Verified by Psychology Today Verified by Psychology Today
Hamburg, NY 14075
Not accepting new clients
(716) 670-5423
Let's Connect (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Sometimes we just need to vent or more importantly someone to listen, validate and be present in a nonjudgmental safe environment. Whatever it is that you’re going through we will get through this together.
I specialize in providing therapy for anxiety, depression, stress etc. I use a variety of evidence-based approaches such as CBT, DBT, and solution-focused therapy to help you make positive changes in your life. Together, we can work towards building resilience, enhance positive coping skills, and improving your overall well-being.
My overall goal is to help you gain insight, identify goals, and work towards achieving a fulfilling and meaningful life. I provide a non-judgmental and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and build resilience.
Call or Bethany Leigh Nelligan now for a free 15 minute consultation - (716) 670-5423

My Practice at a Glance

Currently unable to accept new clients

Hamburg, NY 14075

(716) 670-5423

Buffalo, NY 14206

I offer therapy sessions online through Google Meet.
I specialize in Anxiety, Coping Skills and Depression 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor

My Practice at a Glance

Currently unable to accept new clients

Hamburg, NY 14075

(716) 670-5423

Buffalo, NY 14206

I offer therapy sessions online through Google Meet.
I specialize in Anxiety, Coping Skills and Depression 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Pay by Venmo

Insurance

  • Aetna
  • Blue Cross Blue Shield of Mass
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd
Check fees and, if listed, ask to verify your insurance coverage. or (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009318-01 Bethany Leigh Nelligan
  • In Practice for 7 Years
  • Certificate from OASAS 25772 / 2021
  • Attended University at Buffalo, Mental Health Counselor, Graduated 2017
"
I have over 16 years working in the mental health field and over 3 years working as a middle school counselor. I have my New York State LMHC license as well as my CASAC.
Call or for a free 15 minute consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd
"
I have over 16 years working in the mental health field and over 3 years working as a middle school counselor. I have my New York State LMHC license as well as my CASAC.
Call or for a free 15 minute consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Anger Management
  • Impulse Control Disorders
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I have over 16 years working in an inpatient acute psychiatric hospital where I have experience in depression, anxiety, life stressors, relationship conflicts etc. I have experience working with adolescents through older adult populations. In the past, I have also been as a middle school counselor. Overall, my goal is to help clients gain insight into themselves and identify their goals.
Call or for a free 15 minute consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd
"
I have over 16 years working in an inpatient acute psychiatric hospital where I have experience in depression, anxiety, life stressors, relationship conflicts etc. I have experience working with adolescents through older adult populations. In the past, I have also been as a middle school counselor. Overall, my goal is to help clients gain insight into themselves and identify their goals.
Call or for a free 15 minute consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
During our first session, we will explore what your goals are and how we can accomplish those. I utilize several types of therapy based on what is appropriate. The goal is to find meaning and balance in life and to work towards peace and growth.
Call or for a free 15 minute consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd
"
During our first session, we will explore what your goals are and how we can accomplish those. I utilize several types of therapy based on what is appropriate. The goal is to find meaning and balance in life and to work towards peace and growth.
Call or for a free 15 minute consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd

Location

Primary Location

Hamburg, NY 14075

(716) 670-5423

Email me

My website

Additional Location

Buffalo, NY 14206

(716) 670-5423

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online through Google Meet.
Call for a free consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd
"
I offer therapy sessions online through Google Meet.
Call for a free consultation now - (716) 670-5423
Photo of Bethany Leigh Nelligan, LMHC, CASAC, MSEd, Counselor
Bethany Leigh Nelligan
Counselor, LMHC, CASAC, MSEd