Bethany Ingram
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97209
Waitlist for new clients
Let's Connect (971) 247-3853
I enjoy supporting people who are experiencing various challenges, including grief and loss, trauma, relationship difficulties, and life transitions. We often feel terrified to face our own emotional pain and get to know the parts of ourselves that are feeling helpless, hopeless, or disempowered. I believe that each of us has everything we need within ourselves to find healing and growth. It is my job to support you to connect to yourself and find that path within you. I utilize various techniques to help you cope with (and feel) difficult emotions, connect to your mind and body, and understand the impact of your past and present.
I believe that a safe, supportive therapeutic relationship is vital to the healing process. I will provide empathy, curiosity, humor, and connection as we build trust and find a rhythm that works for us. I specialize in treating grief and loss, PTSD, including Complex PTSD and early childhood trauma, as well as anxiety and depression.
It is my honor to get to know my clients as they get to know themselves better. Regardless of what life challenges you have faced or are facing, I will hold space for your pain and hold hope for your healing and growth.
Call or Email Bethany Ingram now for a free 15 minute consultation - (971) 247-3853
Let's Connect (971) 247-3853
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 247-3853
Bethany Ingram
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L7217 Bethany Ingram
- In Practice for 11 Years
- Attended Baylor University School of Social Work, MSW, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (971) 247-3853
Bethany Ingram
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- Adoption
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (971) 247-3853
Bethany Ingram
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (971) 247-3853
Bethany Ingram
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (971) 247-3853
Bethany Ingram
Clinical Social Work/Therapist, LCSW