Beth Forst
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Conway, AR 72032
Let's Connect (501) 509-5239
Welcome! I'm glad to see that you're taking steps to prioritize your mental health. Making changes in life can be daunting, and I understand how overwhelming it can feel. That's why in my counseling practice, I focus on helping individuals navigate everyday stress, major life transitions, or unresolved trauma. I firmly believe in the innate healing capacity of every individual, provided they have the right environment and tools. My aim is to create a collaborative, non-judgmental, and supportive environment where you can embrace your ability to heal, feel empowered to make positive changes, and move closer to your best self.
Having worked with clients facing a variety of challenges, I recognize that everyone's journey to healing is unique. This is why I tailor my approach to specifically address each person’s set of experiences, needs, and goals. Some of my modalities include: Cognitive Behavioral Therapy, Strengths-Based and EMDR (Eye Movement Desensitization Reprocessing).
Whether you’re seeking better management of your relationships, relief from unhealed trauma, or needing support during a particularly rough time of life, I’m here to provide a safe and nurturing space for your personal growth. Please don't hesitate to contact me with any questions about what this process may look like. I look forward to speaking with you!
Call or Email Beth Forst now for a free 15 minute consultation - (501) 509-5239
Let's Connect (501) 509-5239
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (501) 509-5239
Beth Forst
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / P2311006 Beth Forst
- In Practice for 4 Years
- Attended University of Central Arkansas, M.S. Mental Health Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Psychosis
- Relationship Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Little Rock, AR 72211
(501) 509-5239Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (501) 509-5239
Beth Forst
Licensed Professional Counselor, LPC