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Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor

'Come As You Are' Clinical Therapy

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Providence, RI 02903
(401) 496-8171
Let's Connect (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
Come As You Are Clinical Therapy is a boutique private practice specializing in Generalized Anxiety, Social Anxiety, Trauma and Transitions. Do you have difficulty controlling worry? Racing thoughts? When the nervous system 'gets stuck' it can trigger anxiety, avoidance, dissociation, dysregulation or anger. You may shutdown. You may be constantly on the go and unable to relax. You may have the urge to put the needs of others before your own needs. You may have trouble setting boundaries. You may over-use substances, food or social media. You may feel burnt out and struggle to live authentically in harmony with your core values.
I'd like to teach you tools to better manage anxiety, intrusive thoughts and stress. We can use EMDR to address trauma, anxiety or nervous system dysregulation. We may work on reparenting your inner child. Maybe you'd just like to talk to someone who is rooting for you. Lets work together to make a meaningful impact on the rest of your life.
Thank you for reading this far. If you think we may be a good fit, I'd love to hear from you. I accept Blue Cross Blue Shield. The self pay rate is $100 per session. Please text or email if you'd like to schedule a free 15 minute consultation via Zoom.
Call or 'Come As You Are' Clinical Therapy now for a free 15 minute consultation - (401) 496-8171

Practice at a Glance

Available online only

Providence, RI 02903

(401) 496-8171

Riverside, RI 02915

Beginning mid August I will have morning and early afternoon availability. Please contact me if you'd like a consultation.
I specialize in Anxiety, Trauma and PTSD and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor

Practice at a Glance

Available online only

Providence, RI 02903

(401) 496-8171

Riverside, RI 02915

Beginning mid August I will have morning and early afternoon availability. Please contact me if you'd like a consultation.
I specialize in Anxiety, Trauma and PTSD and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • BCBS RI
  • BlueCross and BlueShield
"
I'm currently accepting Blue Cross Blue Shield of RI and Self Pay. $100 per session is the self pay rate.
Call or for a free 15 minute consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC
"
I'm currently accepting Blue Cross Blue Shield of RI and Self Pay. $100 per session is the self pay rate.
Call or for a free 15 minute consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC

Qualifications

    Counselor: Beth Donovan
  • Verified by Psychology Today Licensed by State of Rhode Island / MHC00935 Beth Donovan
  • In Practice for 9 Years
  • Attended Salve Regina University, Master of Arts (MA/CAGS)
Feel free to ask about qualifications and training experience. or (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Alcohol Use
  • Mood Disorders
  • Substance Use
"
My clients tell me EMDR is life changing. Although EMDR was first developed to address trauma, we can also use EMDR to rewire many types of nervous system dysregulation. My professional experience with EMDR has changed my practice as a therapist and my personal experience with EMDR has changed my life.
Call or for a free 15 minute consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC
"
My clients tell me EMDR is life changing. Although EMDR was first developed to address trauma, we can also use EMDR to rewire many types of nervous system dysregulation. My professional experience with EMDR has changed my practice as a therapist and my personal experience with EMDR has changed my life.
Call or for a free 15 minute consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC

Endorsement

Jessica McCauley
Jessica McCauley
Counselor, LMHC
Beth is my colleague. Her knowledge, values, ethics, boundaries and integrity inspire me to be a better clinician. Her clients are so lucky to have her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I'm a good fit for people who are looking for more than just a recap of their week. I'm trained to help people change their lives. First, we'll explore how your nervous system is responding to your thoughts and stressors. Then, we'll work on regulation skills. Once we understand your blueprint, we can use EMDR protocols to rewire your brain so you can live in harmony with your values.
Call or for a free 15 minute consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC
"
I'm a good fit for people who are looking for more than just a recap of their week. I'm trained to help people change their lives. First, we'll explore how your nervous system is responding to your thoughts and stressors. Then, we'll work on regulation skills. Once we understand your blueprint, we can use EMDR protocols to rewire your brain so you can live in harmony with your values.
Call or for a free 15 minute consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC

Location

Primary Location

Providence, RI 02903

(401) 496-8171

Email us

Website

Additional Location

Riverside, RI 02915

(401) 496-8171

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Beginning mid August I will have morning and early afternoon availability. Please contact me if you'd like a consultation.
Call for a free consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC
"
Beginning mid August I will have morning and early afternoon availability. Please contact me if you'd like a consultation.
Call for a free consultation now - (401) 496-8171
Photo of Beth Donovan - 'Come As You Are' Clinical Therapy, LMHC, Counselor
'Come As You Are' Clinical Therapy
Counselor, LMHC