Beth Cottrell
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
444 Stillwater Avenue, Bangor, ME 04401
Not accepting new clients
Connect with Beth Cottrell
My goal in therapy is to guide you to find the inner peace that you so desire and are searching for. I believe that each person has the answer within them and my role is to help guide that process. We all have times when we need to prioritize our emotional well being and have a safe, nonjudgemental space to process. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
I am experienced in trauma, stress, life transitions, and educational/school challenges. I have a wide range of clinical interests and experiences, such as relationship issues, parenting, mood disorders (e.g. feeling depressed), anxiety (e.g. excessive worrying), grief, school performance, family conflict and crisis intervention.
I utilize a strengths-based and cognitive-behavioral approach, trauma-focused and mindfulness-based therapies. With treatment that is adapted to fit your needs, we will explore the thoughts and experiences that are preventing you from moving forward.
Email Beth Cottrell now for a free 15 minute consultation
Connect with Beth Cottrell
Finances
Fees
- Individual Sessions $100
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Harvard Pilgrim
- Maine Community Health Options
- MaineCare
- Self Pay
Check fees and, if listed, ask to verify your insurance coverage. Email
Beth Cottrell
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC5830 Beth Cottrell
Feel free to ask about qualifications and training experience. Email
Beth Cottrell
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
Do these issues align with your needs? Email
Beth Cottrell
Counselor, LCPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Beth Cottrell
Counselor, LCPC
Location
Primary Location
444 Stillwater Avenue
Bangor, ME 04401
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Nearby Areas
Beth Cottrell
Counselor, LCPC