Therapists in Philadelphia, MS

Photo of Tremmia Smith - Insight Counseling & Consulting, LLC, LPC-S, NCC, BC-TMH, Licensed Professional Counselor
Insight Counseling & Consulting, LLC
Licensed Professional Counselor, LPC-S, NCC, BC-TMH
Verified Verified
1 Endorsed
Philadelphia, MS 39350
Do you overthink, feel anxious, tired, down, or unsure how to describe your feelings? Losses, hurts, disappointments, trauma, or other situations in life could have led to some these thoughts or emotions. It is tough trying to hold it together alone or thinking nobody would understand. Learn how to decrease the overthinking and work through the distressful emotions so you could live a happier life.
Do you overthink, feel anxious, tired, down, or unsure how to describe your feelings? Losses, hurts, disappointments, trauma, or other situations in life could have led to some these thoughts or emotions. It is tough trying to hold it together alone or thinking nobody would understand. Learn how to decrease the overthinking and work through the distressful emotions so you could live a happier life.
(601) 202-5539 View (601) 202-5539
Photo of Angela Alford, MSW, LCSW, Clinical Social Work/Therapist
Angela Alford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, MS 39350  (Online Only)
Feeling isolated, unseen, or misunderstood? Haunted by past experiences? Is anxiety overwhelming you? Uncomfortable in your own skin? The good news is, you don't have to navigate these challenges alone. I provide a safe and comfortable space to address challenges and find techniques that help you increase peace, satisfaction, and independence in your life. I will work with you in a customized manner to fit your personality, needs and goals for therapy. Experienced in helping adults & young adults who have experienced trauma, stressors + life transitions, grief + loss, addiction, substance use, as well as PTSD + C-PTSD.
Feeling isolated, unseen, or misunderstood? Haunted by past experiences? Is anxiety overwhelming you? Uncomfortable in your own skin? The good news is, you don't have to navigate these challenges alone. I provide a safe and comfortable space to address challenges and find techniques that help you increase peace, satisfaction, and independence in your life. I will work with you in a customized manner to fit your personality, needs and goals for therapy. Experienced in helping adults & young adults who have experienced trauma, stressors + life transitions, grief + loss, addiction, substance use, as well as PTSD + C-PTSD.
(769) 757-0159 View (769) 757-0159
Photo of Rachel Robertson, LCSW, Clinical Social Work/Therapist
Rachel Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, MS 39350  (Online Only)
Have you been struggling to manage stressors? Do you feel overwhelmed, stressed, or anxious? Everyone can and will experience these emotions in life. My role in the therapeutic process is to provide support while helping you to navigate stressors.
Have you been struggling to manage stressors? Do you feel overwhelmed, stressed, or anxious? Everyone can and will experience these emotions in life. My role in the therapeutic process is to provide support while helping you to navigate stressors.
(601) 533-9612 View (601) 533-9612
Photo of Manda Gail Conerly, LPC, NCC, BC-TMH, Licensed Professional Counselor
Manda Gail Conerly
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
7 Endorsed
Philadelphia, MS 39350
I believe that you are the expert of your own life. I feel that I am simply the guide on the journey to help clarify the forks in the road. It is you who must have the courage and strength to then walk that road. It is then my job to assist in building, supporting, and unearthing the courage and strength that is already there. I have extensive experience working with children, adolescents, young adults, and adults. I am very passionate about helping individuals improve their quality of life through support, insight driven, evidence based, and patient paced therapy.
I believe that you are the expert of your own life. I feel that I am simply the guide on the journey to help clarify the forks in the road. It is you who must have the courage and strength to then walk that road. It is then my job to assist in building, supporting, and unearthing the courage and strength that is already there. I have extensive experience working with children, adolescents, young adults, and adults. I am very passionate about helping individuals improve their quality of life through support, insight driven, evidence based, and patient paced therapy.
(601) 340-8868 View (601) 340-8868
Photo of Kendra L Blakely, MS, NCC, Licensed Professional Counselor
Kendra L Blakely
Licensed Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Philadelphia, MS 39350
Kendra Blakely is a licensed professional counselor (LPC) in the state of Mississippi. Ms. Blakely holds a Bachelors' and a Masters' degree in psychology and counselor education respectively. In the 10 years that she has practiced, she has worked with a variety of people of varied ages and settings (including inpatient and AD&D). She is of the belief that people have the capacity for change but can at times become distracted or derailed by hurdles in life. It is her goal to assist others in working through potential roadblocks to better mental health.
Kendra Blakely is a licensed professional counselor (LPC) in the state of Mississippi. Ms. Blakely holds a Bachelors' and a Masters' degree in psychology and counselor education respectively. In the 10 years that she has practiced, she has worked with a variety of people of varied ages and settings (including inpatient and AD&D). She is of the belief that people have the capacity for change but can at times become distracted or derailed by hurdles in life. It is her goal to assist others in working through potential roadblocks to better mental health.
(601) 821-1125 View (601) 821-1125
Photo of Manda Conerly - The Anchor Clinic - Group Practice, LPC, NCC, BC-TMH, Licensed Professional Counselor
The Anchor Clinic - Group Practice
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Philadelphia, MS 39350
The Anchor Clinic is home to three clinicians with experience in truly meeting our patients where they are, listening to where they want to go, and supporting, encouraging, and empowering them to get there. Whether you are struggling with the impact of all that's happening in today's world, finding yourself lost amongst your day to day obligations, struggling with depression and anxiety, trying to find a means of survival after abuse, sexual assault, human trafficking, or trauma in general, or dealing with emotional landmines around sexuality, faith, or focus - we're here to be the lighthouse that guides you back to shore.
The Anchor Clinic is home to three clinicians with experience in truly meeting our patients where they are, listening to where they want to go, and supporting, encouraging, and empowering them to get there. Whether you are struggling with the impact of all that's happening in today's world, finding yourself lost amongst your day to day obligations, struggling with depression and anxiety, trying to find a means of survival after abuse, sexual assault, human trafficking, or trauma in general, or dealing with emotional landmines around sexuality, faith, or focus - we're here to be the lighthouse that guides you back to shore.
(769) 757-0191 View (769) 757-0191
Photo of Sherri Kent, LPC-BQS, NCC, BC-TMH, Licensed Professional Counselor
Sherri Kent
Licensed Professional Counselor, LPC-BQS, NCC, BC-TMH
Verified Verified
Philadelphia, MS 39350
As an experienced psychotherapist, I can be that trusted person to help get your life on a positive course. Sometimes traumatic events can appear out of nowhere and can be tough to deal with alone. Let me be your safe haven! With focused planning and support, I can assist you in discovering your inner strength and resources, thus, allowing you to begin to receive the authentic pleasures and satisfaction that you deserve. Reminder - you are more than your past and any past events that may be controlling your present!
As an experienced psychotherapist, I can be that trusted person to help get your life on a positive course. Sometimes traumatic events can appear out of nowhere and can be tough to deal with alone. Let me be your safe haven! With focused planning and support, I can assist you in discovering your inner strength and resources, thus, allowing you to begin to receive the authentic pleasures and satisfaction that you deserve. Reminder - you are more than your past and any past events that may be controlling your present!
(601) 781-4406 View (601) 781-4406
Photo of Linda Darlene Strickland - Step of Faith Counseling, LLC, MA, LPC, THTC, Licensed Professional Counselor
Step of Faith Counseling, LLC
Licensed Professional Counselor, MA, LPC, THTC
Verified Verified
Philadelphia, MS 39350
Working with those who struggle to overcome the trauma of abusive relationships has been my life dream. However, trauma comes in many forms and leaves ugly scars that wreck havoc on our lives, but it does not have to control our lives. We can be overcomers! Working from a Mindfulness/CBT and person centered perspective allows us change the way we think about our past and regain control of our future.
Working with those who struggle to overcome the trauma of abusive relationships has been my life dream. However, trauma comes in many forms and leaves ugly scars that wreck havoc on our lives, but it does not have to control our lives. We can be overcomers! Working from a Mindfulness/CBT and person centered perspective allows us change the way we think about our past and regain control of our future.
(662) 677-1817 View (662) 677-1817
Photo of Kelsey Windham, MS, NCC, LPC, CMHT, Licensed Professional Counselor
Kelsey Windham
Licensed Professional Counselor, MS, NCC, LPC, CMHT
Verified Verified
1 Endorsed
Philadelphia, MS 39350
I am licensed in Mississippi with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, self-confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I understand that life can be busy and I offer both virtual and in-person sessions.
I am licensed in Mississippi with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, self-confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I understand that life can be busy and I offer both virtual and in-person sessions.
(601) 996-4706 View (601) 996-4706
Photo of LaShannon Pinkston - Behavioral Solutions of Mississippi, MA Ed, BCBA, LBA
Behavioral Solutions of Mississippi
MA Ed, BCBA, LBA
Not Verified Not Verified
Philadelphia, MS 39350
We all have goals, dreams, and aspirations. Sometimes it is hard to reach those goals on our own. There is nothing wrong with asking for help. I am here to serve those that are in need of behavioral services. ABA therapy is an evidence-based applied science. Utilizing ABA, I am able to assist in changing socially significant behaviors with procedures that are clearly defined and replicable. I live by the motto, "Be the change you want to see." Let's work together towards positive changes one step at a time.
We all have goals, dreams, and aspirations. Sometimes it is hard to reach those goals on our own. There is nothing wrong with asking for help. I am here to serve those that are in need of behavioral services. ABA therapy is an evidence-based applied science. Utilizing ABA, I am able to assist in changing socially significant behaviors with procedures that are clearly defined and replicable. I live by the motto, "Be the change you want to see." Let's work together towards positive changes one step at a time.
(601) 258-8802 View (601) 258-8802
Photo of Hunter Burns - Embrace Counseling Center, LLC, LPC, Licensed Professional Counselor
Embrace Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, MS 39350
Have you ever felt that your mental health needs go unnoticed and subsequently untreated ? Have you ever felt that your voice has been lost amongst those who are trained to help you when you did reach out for help? I provide a safe, judgment free environment to ensure that clients are comfortable in sharing the issues that they are facing. My job as a therapist is to guide you in your thoughts, feelings, and emotions; to aid you in becoming more self-aware and ultimately, alleviate symptoms that are causing you pain and suffering.
Have you ever felt that your mental health needs go unnoticed and subsequently untreated ? Have you ever felt that your voice has been lost amongst those who are trained to help you when you did reach out for help? I provide a safe, judgment free environment to ensure that clients are comfortable in sharing the issues that they are facing. My job as a therapist is to guide you in your thoughts, feelings, and emotions; to aid you in becoming more self-aware and ultimately, alleviate symptoms that are causing you pain and suffering.
(601) 851-2842 View (601) 851-2842

Online Therapists

Photo of Morgan Harris, EdS, LPC-S, RPT, NCC, BC-TMH, Licensed Professional Counselor
Morgan Harris
Licensed Professional Counselor, EdS, LPC-S, RPT, NCC, BC-TMH
Verified Verified
1 Endorsed
Ridgeland, MS 39157
Is your child struggling at home or school? Having anger outbursts, defiant behaviors or big emotional shifts? Need help navigating family conflict & transitions? Sometimes life can get messy & we all need help to get through the chaos! I am here to work with your child (ages 6-19) & your family to sort through the struggles that may be going on in your lives. Together we can work through these struggles with individual child sessions with prescriptive interventions & coping skills, family therapy, and/or Play Therapy, as well as parent-only sessions to make sure we are moving forward together! No problem is too big or too small!
Is your child struggling at home or school? Having anger outbursts, defiant behaviors or big emotional shifts? Need help navigating family conflict & transitions? Sometimes life can get messy & we all need help to get through the chaos! I am here to work with your child (ages 6-19) & your family to sort through the struggles that may be going on in your lives. Together we can work through these struggles with individual child sessions with prescriptive interventions & coping skills, family therapy, and/or Play Therapy, as well as parent-only sessions to make sure we are moving forward together! No problem is too big or too small!
(769) 206-8091 View (769) 206-8091
Photo of Erin Bardoner, LPC, Licensed Professional Counselor
Erin Bardoner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ridgeland, MS 39157
I am dedicated to creating a safe and warm environment where you feel heard and known in our sessions. It's all too easy to feel alone and overwhelmed by life's challenges, but you do not have to face them by yourself. In our work together, I aim to help you navigate your struggles with understanding and empathy, ensuring that you feel truly seen and valued every step of the way. Together, we will explore your challenges and work towards a personalized path to healing and growth.
I am dedicated to creating a safe and warm environment where you feel heard and known in our sessions. It's all too easy to feel alone and overwhelmed by life's challenges, but you do not have to face them by yourself. In our work together, I aim to help you navigate your struggles with understanding and empathy, ensuring that you feel truly seen and valued every step of the way. Together, we will explore your challenges and work towards a personalized path to healing and growth.
(601) 440-2507 View (601) 440-2507
Photo of LaShonna Fletcher, LPC-S, Licensed Professional Counselor
LaShonna Fletcher
Licensed Professional Counselor, LPC-S
Verified Verified
Clinton, MS 39056
I am a Licensed Professional Counselor Supervisor(LPC-S). I attended the Mississippi College and received a Bachelor of Science in Psychology minor in Biology. I also received my Master of Science in Marriage and Family Counseling from Mississippi College. Currently trained in EMDR and TF-CBT which is the golden standard for trauma therapy. I strive to help people achieve their full potential and purpose in life. I believe every person has unique value and I desire to help each client meet their maximum potential. My specialties include bipolar disorder, trauma, depression, anxiety, relationship issues, and Immigration Evaluations.
I am a Licensed Professional Counselor Supervisor(LPC-S). I attended the Mississippi College and received a Bachelor of Science in Psychology minor in Biology. I also received my Master of Science in Marriage and Family Counseling from Mississippi College. Currently trained in EMDR and TF-CBT which is the golden standard for trauma therapy. I strive to help people achieve their full potential and purpose in life. I believe every person has unique value and I desire to help each client meet their maximum potential. My specialties include bipolar disorder, trauma, depression, anxiety, relationship issues, and Immigration Evaluations.
(601) 265-6907 View (601) 265-6907
Photo of Kimberly Rooks, LCSW, Clinical Social Work/Therapist
Kimberly Rooks
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Flowood, MS 39232
There are challenges in everyone’s life that can seem daunting. At such times, an experienced guide to assist us in identifying the thoughts and feelings associated with our current difficulties can be beneficial. We all have within us the capacity to be our best selves and live fulfilling lives. We carry with us our unique combination of genetics, upbringing, and life experiences which impact our interactions with ourselves and others. While employing efforts to get our needs met, attain happiness, and create satisfying connections with others, we may find ourselves engaging in ineffective and counterproductive behaviors.
There are challenges in everyone’s life that can seem daunting. At such times, an experienced guide to assist us in identifying the thoughts and feelings associated with our current difficulties can be beneficial. We all have within us the capacity to be our best selves and live fulfilling lives. We carry with us our unique combination of genetics, upbringing, and life experiences which impact our interactions with ourselves and others. While employing efforts to get our needs met, attain happiness, and create satisfying connections with others, we may find ourselves engaging in ineffective and counterproductive behaviors.
(769) 241-3647 View (769) 241-3647
Photo of Brenda A. Whitfield - Whitfield Counseling Services, LLC, MA, LPC, LAC, Licensed Professional Counselor
Whitfield Counseling Services, LLC
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Hamilton, MS 39746  (Online Only)
Welcome, you are not reading my bio by coincidence. I am not only an Air Force veteran, but I have 15 years of clinical expertise. I have extensive experience working with people of all backgrounds. Much like the sunflower that is directed by the sun, my goal is to help you navigate through life’s obstacles, restore the broken pieces, and ultimately direct you towards your light within. It is my belief that everyone has the capacity to change and grow. I want you to live your best life!
Welcome, you are not reading my bio by coincidence. I am not only an Air Force veteran, but I have 15 years of clinical expertise. I have extensive experience working with people of all backgrounds. Much like the sunflower that is directed by the sun, my goal is to help you navigate through life’s obstacles, restore the broken pieces, and ultimately direct you towards your light within. It is my belief that everyone has the capacity to change and grow. I want you to live your best life!
(318) 421-3134 View (318) 421-3134
Photo of Angela Renae Allen, LCSW, Clinical Social Work/Therapist
Angela Renae Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Brandon, MS 39047  (Online Only)
Life can be overwhelming, and it’s easy to feel consumed by emotions, distress, fears, and hopelessness when faced with difficult challenges. If you’re struggling with depression, anxiety, grief, trauma, family conflict, relationship issues, or work-life balance, I’m here to help. My approach is guided by the belief in the power of "Grit and Grace"—building resilience and strength while fostering self-acceptance and compassion. Together, we can work through your struggles and help you find comfort and healing in various therapeutic approaches like cognitive behavioral, mindfulness, client-center, dialectal behavioral, and much more
Life can be overwhelming, and it’s easy to feel consumed by emotions, distress, fears, and hopelessness when faced with difficult challenges. If you’re struggling with depression, anxiety, grief, trauma, family conflict, relationship issues, or work-life balance, I’m here to help. My approach is guided by the belief in the power of "Grit and Grace"—building resilience and strength while fostering self-acceptance and compassion. Together, we can work through your struggles and help you find comfort and healing in various therapeutic approaches like cognitive behavioral, mindfulness, client-center, dialectal behavioral, and much more
(601) 745-8397 View (601) 745-8397
Photo of Stephanie Wielgosz, LPC, MA, Licensed Professional Counselor
Stephanie Wielgosz
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Jackson, MS 39211
Do you feel the weight of emotional burdens? Are you going through a major life event? Are you in a relationship that needs help? These burdens can get to the point that it feels unbearable or too difficult to manage on your own.
Do you feel the weight of emotional burdens? Are you going through a major life event? Are you in a relationship that needs help? These burdens can get to the point that it feels unbearable or too difficult to manage on your own.
(769) 241-3422 View (769) 241-3422
Photo of Dr. Kristy Laster Resolve To Restore Counseling Services, PhD, NCC, LPC-S, NCSC, Licensed Professional Counselor
Dr. Kristy Laster Resolve To Restore Counseling Services
Licensed Professional Counselor, PhD, NCC, LPC-S, NCSC
Verified Verified
Brandon, MS 39047
Life happens, and when it does it may seem that things are out of control and just aren’t getting better. Sometimes trials of life happen all at once, and at other times it seems like they build up over time causing you to feel overwhelmed, anxious or depressed. Life’s trials can cause you to go into survival mode where you struggle to make it from day to day and week to week. Does this sound familiar? Do you need support in resolving your current concerns to restore your life to a better state and a more balanced way of living?
Life happens, and when it does it may seem that things are out of control and just aren’t getting better. Sometimes trials of life happen all at once, and at other times it seems like they build up over time causing you to feel overwhelmed, anxious or depressed. Life’s trials can cause you to go into survival mode where you struggle to make it from day to day and week to week. Does this sound familiar? Do you need support in resolving your current concerns to restore your life to a better state and a more balanced way of living?
(601) 488-3128 View (601) 488-3128
Photo of Tracy C Pickett, BC-TMH, LPC, NCC, Licensed Professional Counselor
Tracy C Pickett
Licensed Professional Counselor, BC-TMH, LPC, NCC
Verified Verified
Ridgeland, MS 39157
Life is for living. Many times in life we let past experiences, people and situations keep us from moving forward. It's easy to get bogged down in every day life and forget to work on ourselves. Fears, depression and life circumstances can interfere with individual growth, accomplishing goals and thriving. We hope and wish that problems will resolve on their own. However, most road blocks start within - the messages we receive and what we tell ourselves. Only you can love yourself enough to try. It's not easy, at times, but it is so worth the effort.
Life is for living. Many times in life we let past experiences, people and situations keep us from moving forward. It's easy to get bogged down in every day life and forget to work on ourselves. Fears, depression and life circumstances can interfere with individual growth, accomplishing goals and thriving. We hope and wish that problems will resolve on their own. However, most road blocks start within - the messages we receive and what we tell ourselves. Only you can love yourself enough to try. It's not easy, at times, but it is so worth the effort.
(662) 302-2893 View (662) 302-2893

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How does your Therapist compare?

Number of Therapists in Philadelphia, MS

10+

Average cost per session

$100

Therapists in Philadelphia, MS who prioritize treating:

100% Anxiety
91% Depression
82% Coping Skills
82% Stress
73% Grief
73% Self Esteem
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
70% Optum
60% UnitedHealthcare UHC | UBH

How Therapists in Philadelphia, MS see their clients

82% In Person and Online
18% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.