Bess-Tabb & Associates, LLC
Clinical Social Work/Therapist, C-ASWCM, LCSW
Verified by Psychology Today Verified by Psychology Today
Galesburg, IL 61401
Let's Connect (309) 247-8366
Hi, I'm Pamella. I believe mindfulness is important for self development. The old saying "stop and smell the roses" is a great example of mindfulness practice. I'm here to work alongside you, while you create the best version of yourself. If you're ready to dig deep, recieve new tools and collaborate together, now is the time to contact me! I guarantee as a working team, you will achieve the next level of being your best self!
I use Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness techniques.
Having the right social tools to get through the day is imperative. We will work together to find the right tools needed to get through your journey and you feeling more fulfilled and confident.
Call or Email Bess-Tabb & Associates, LLC now for a free 15 minute consultation - (309) 247-8366
Let's Connect (309) 247-8366
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Paypal, Venmo
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (309) 247-8366
Bess-Tabb & Associates, LLC
Clinical Social Work/Therapist, C-ASWCM, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.026796 Pamella Bess-Tabb
- In Practice for 9 Years
- License: Iowa Professional Licensure Bureau 1137348 / 2024
- Attended St. Ambrose University , Master of Social Work, Graduated 2015
Clinical Social Work/Therapist: Pamella Bess-Tabb
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Dual Diagnosis
- Parenting
- Weight Loss
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (309) 247-8366
Bess-Tabb & Associates, LLC
Clinical Social Work/Therapist, C-ASWCM, LCSW