Therapists in Evansville, IN

Photo of Katrina Boyd, MSW, LCSW, Clinical Social Work/Therapist
Katrina Boyd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47725  (Online Only)
Not accepting new clients
I'm NOT taking new clients right now. It is important to me to create space for the clients I work with, even if, unfortunately, I don't get to work with some amazing clients. You have a story and it matters. It's time for you to be the hero of your story! Sounds good right- but what about the losses you are dealing with? Loss comes in many forms: death; divorce or break up; job change; infertility; loss of who you are and where you fit; loss of feeling safe. I hear you and I see you. Whatever you are experiencing, it is time to find your voice and start a new chapter in your life geared toward version of you that you desire.
I'm NOT taking new clients right now. It is important to me to create space for the clients I work with, even if, unfortunately, I don't get to work with some amazing clients. You have a story and it matters. It's time for you to be the hero of your story! Sounds good right- but what about the losses you are dealing with? Loss comes in many forms: death; divorce or break up; job change; infertility; loss of who you are and where you fit; loss of feeling safe. I hear you and I see you. Whatever you are experiencing, it is time to find your voice and start a new chapter in your life geared toward version of you that you desire.
(812) 892-2187 View (812) 892-2187
Photo of Michael Crowe, LCSW, Clinical Social Work/Therapist
Michael Crowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
"Obstacles don’t have to stop you if you run into a wall. Don’t turn around and give up, figure out how to climb it, go through it, or work around it.” Every person has the ability to reach beyond the limits of what is possible, and we only reach these limits by working through them until we go beyond them into the impossible. Each step we take can move us towards achieving those goals.
"Obstacles don’t have to stop you if you run into a wall. Don’t turn around and give up, figure out how to climb it, go through it, or work around it.” Every person has the ability to reach beyond the limits of what is possible, and we only reach these limits by working through them until we go beyond them into the impossible. Each step we take can move us towards achieving those goals.
(812) 635-5730 View (812) 635-5730
Photo of Garrett Auer, LMHC, LPC, Counselor
Garrett Auer
Counselor, LMHC, LPC
Verified Verified
Evansville, IN 47715
Garrett Auer is a Licensed Mental Health Counselor in Indiana who has been practicing since 2014. Garrett has a history of working in various different levels of mental health care. He has had roles as a crisis counselor, clinical assessment specialist, school-based therapist, and Inpatient counselor. Garrett has a strong background in CBT, TF-CBT, DBT, and has spent much of his career working with people who struggle with co-occurring addiction. He believes that meeting a person where they are and learning about their lived experience is one of the most important things a therapist can do.
Garrett Auer is a Licensed Mental Health Counselor in Indiana who has been practicing since 2014. Garrett has a history of working in various different levels of mental health care. He has had roles as a crisis counselor, clinical assessment specialist, school-based therapist, and Inpatient counselor. Garrett has a strong background in CBT, TF-CBT, DBT, and has spent much of his career working with people who struggle with co-occurring addiction. He believes that meeting a person where they are and learning about their lived experience is one of the most important things a therapist can do.
(812) 818-2914 View (812) 818-2914
Photo of Jessica Nicole Roosevelt, MSW, LCSW, Clinical Social Work/Therapist
Jessica Nicole Roosevelt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47713
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
(812) 534-4712 View (812) 534-4712
Photo of Katherine M Feldmeier, MSW, LCSW, CSAYC, Clinical Social Work/Therapist
Katherine M Feldmeier
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
1 Endorsed
Evansville, IN 47715  (Online Only)
Does life seem difficult or overwhelming? Do you need peace, confidence and joy in your life? I am a licensed clinical social worker licensed in Indiana with 14+ years of professional work experience. In my practice, I work with adult individuals struggling to overcome anxiety, depression and past trauma. I believe that you are the expert of your story and that you have many strengths and insights that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Call or email to schedule your life changing appointment today!
Does life seem difficult or overwhelming? Do you need peace, confidence and joy in your life? I am a licensed clinical social worker licensed in Indiana with 14+ years of professional work experience. In my practice, I work with adult individuals struggling to overcome anxiety, depression and past trauma. I believe that you are the expert of your story and that you have many strengths and insights that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Call or email to schedule your life changing appointment today!
(318) 766-8772 View (318) 766-8772
Photo of Andrea Lantz - Tree of Life Counseling, LLC, MSW, LCSW, Owner, ACP F/I, Clinical Social Work/Therapist
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
1 Endorsed
Evansville, IN 47725
Waitlist for new clients
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
(812) 389-0182 View (812) 389-0182
Photo of Sarah Swartz, LCSW, LCAC, RPT, Clinical Social Work/Therapist
Sarah Swartz
Clinical Social Work/Therapist, LCSW, LCAC, RPT
Verified Verified
1 Endorsed
Evansville, IN 47715
Hello! I am excited to meet you and help you along your journey! I work with kids as young as 6 using play therapy as well as adolescents and adults with a wide range of concerns. You will feel welcomed when you come to the office and we will work as a team to meet your goals in therapy. I have experience with trauma, depression, anxiety and addictions. I am a licensed clinical social worker, a licensed addictions counselor and certified through Natural Lifemanship to provide Equine Assisted Psychotherapy.
Hello! I am excited to meet you and help you along your journey! I work with kids as young as 6 using play therapy as well as adolescents and adults with a wide range of concerns. You will feel welcomed when you come to the office and we will work as a team to meet your goals in therapy. I have experience with trauma, depression, anxiety and addictions. I am a licensed clinical social worker, a licensed addictions counselor and certified through Natural Lifemanship to provide Equine Assisted Psychotherapy.
(812) 534-4272 x104 View (812) 534-4272 x104
Photo of Cory Roppel, LCSW, Clinical Social Work/Therapist
Cory Roppel
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47711
Who could benefit from my services? Anyone who is experiencing difficulties that currently seem beyond their own resources to handle, anyone who continually finds themselves struggling with the same problems over and over no matter what they try, or anyone who finds themselves unable to overcome the past. Whether you are struggling with anxiety, depression, relationship problems, trauma, or feeling overwhelmed by current life circumstances, I want to invite you to partner with me to help you get on the other side of these problems so that you can feel a greater sense of overall well-being and find more enjoyment from life.
Who could benefit from my services? Anyone who is experiencing difficulties that currently seem beyond their own resources to handle, anyone who continually finds themselves struggling with the same problems over and over no matter what they try, or anyone who finds themselves unable to overcome the past. Whether you are struggling with anxiety, depression, relationship problems, trauma, or feeling overwhelmed by current life circumstances, I want to invite you to partner with me to help you get on the other side of these problems so that you can feel a greater sense of overall well-being and find more enjoyment from life.
(812) 289-6633 View (812) 289-6633
Photo of Abigail A Mason, LCSW, Clinical Social Work/Therapist
Abigail A Mason
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Evansville, IN 47710
Picture this: it's 2 am, you planned to be asleep hours ago but the impending doom of tomorrow's tasks is triggering an existential crisis. You realize it's been 48 hours since you've thought about water and your screen time is sending you concerning notifications. You're not certain, but you may have forgotten to take your meds today. Not to mention, the unprocessed trauma from your childhood has somehow manifested into a form of heartburn that feels deadly. If any of this sounds familiar, welcome!
Picture this: it's 2 am, you planned to be asleep hours ago but the impending doom of tomorrow's tasks is triggering an existential crisis. You realize it's been 48 hours since you've thought about water and your screen time is sending you concerning notifications. You're not certain, but you may have forgotten to take your meds today. Not to mention, the unprocessed trauma from your childhood has somehow manifested into a form of heartburn that feels deadly. If any of this sounds familiar, welcome!
(812) 505-8652 View (812) 505-8652
Photo of Theresa Chesnut - The Chesnut Group, LCSW, Clinical Social Work/Therapist
The Chesnut Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Do you struggle coping after a traumatic event, disordered eating, stress, anxiety, depression, grief, addiction, a challenging relationship that is impacting your daily life? Do you feel overwhelmed or uncertain by life events you are facing at school, work or home? Do you hope the outlook could be better? Now more than ever, people are feeling more overwhelmed than ever about the overall struggle you are focusing on: finding their place in life. We believe that each person can put themselves first and strives to develop a path to peace and comfort.
Do you struggle coping after a traumatic event, disordered eating, stress, anxiety, depression, grief, addiction, a challenging relationship that is impacting your daily life? Do you feel overwhelmed or uncertain by life events you are facing at school, work or home? Do you hope the outlook could be better? Now more than ever, people are feeling more overwhelmed than ever about the overall struggle you are focusing on: finding their place in life. We believe that each person can put themselves first and strives to develop a path to peace and comfort.
(812) 884-1501 View (812) 884-1501
Photo of Autumn A. Brown, MSW, LCSW-S, RPT-S, Clinical Social Work/Therapist
Autumn A. Brown
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
Evansville, IN 47713  (Online Only)
Life often poses various challenges, yet the quest for a therapist who resonates with your needs should not be an added burden. Are you prepared to embark on your path toward healing? Willing to delve into self-reflection and implement changes to enhance your quality of life? I am prepared and ready to accompany you on this expedition. Let’s weather the unexpected life of hurdles on this virtual platform that is at your convenience.
Life often poses various challenges, yet the quest for a therapist who resonates with your needs should not be an added burden. Are you prepared to embark on your path toward healing? Willing to delve into self-reflection and implement changes to enhance your quality of life? I am prepared and ready to accompany you on this expedition. Let’s weather the unexpected life of hurdles on this virtual platform that is at your convenience.
(812) 489-7841 View (812) 489-7841
Photo of Julie M Bellamy, LCSW, GC-C, Clinical Social Work/Therapist
Julie M Bellamy
Clinical Social Work/Therapist, LCSW, GC-C
Verified Verified
1 Endorsed
Evansville, IN 47714
Not only do I understand the challenge in picking up the phone to make that first phone call for help, I understand and am mindful of the challenges of following through with this, every step of the way. I see my role as a therapist as helping each of my clients to move toward their best life. I work collaboratively with my clients to figure out what that means for them, and am mindful that my job as a therapist is to work myself out of a job.
Not only do I understand the challenge in picking up the phone to make that first phone call for help, I understand and am mindful of the challenges of following through with this, every step of the way. I see my role as a therapist as helping each of my clients to move toward their best life. I work collaboratively with my clients to figure out what that means for them, and am mindful that my job as a therapist is to work myself out of a job.
(812) 496-4328 View (812) 496-4328
Photo of Lee-Ann Assalone - Here Too Healing Arts Services, MSW, LSW
Here Too Healing Arts Services
Licensed Social Worker, MSW, LSW
Verified Verified
Evansville, IN 47713
Do you want more joy in your life but aren't sure where to begin? Would you like to undo old patterns in your relationships, your work, your family life? Are you ready to consider new options & opportunities? At Here Too, we use the wisdom of your nervous system to guide us in stretching your capacity for joy, resolving old wounds and building protection against new ones. We will use your astrological birth chart to explore untapped opportunities for joy, connection and full expression. For those who want to do the deep dive into their wounds for a final release, I help you build the courage and support so we can do that together.
Do you want more joy in your life but aren't sure where to begin? Would you like to undo old patterns in your relationships, your work, your family life? Are you ready to consider new options & opportunities? At Here Too, we use the wisdom of your nervous system to guide us in stretching your capacity for joy, resolving old wounds and building protection against new ones. We will use your astrological birth chart to explore untapped opportunities for joy, connection and full expression. For those who want to do the deep dive into their wounds for a final release, I help you build the courage and support so we can do that together.
(812) 954-6073 View (812) 954-6073
Photo of Elijah Christopher Sowry, LSW, Clinical Social Work/Therapist
Elijah Christopher Sowry
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Elijah is a Licensed Social Worker with a Master's degree from the University of Southern Indiana. He specializes in trauma, addictions, and working with individuals on the spectrum. He has served a variety of diverse populations: home-based therapy with children and families in the child welfare system, generalist and addiction services in community mental health, corrections and incarcerated populations, as well as private practice. Across all cultures and identities, Elijah strives to meet you where you are, as you are.
Elijah is a Licensed Social Worker with a Master's degree from the University of Southern Indiana. He specializes in trauma, addictions, and working with individuals on the spectrum. He has served a variety of diverse populations: home-based therapy with children and families in the child welfare system, generalist and addiction services in community mental health, corrections and incarcerated populations, as well as private practice. Across all cultures and identities, Elijah strives to meet you where you are, as you are.
(812) 515-1775 View (812) 515-1775
Photo of Patricia Watkins, MSW, LCSW, Clinical Social Work/Therapist
Patricia Watkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47710
Do YOU feel stressed, overwhelmed, or stuck? Regardless of what has you-stuck or how long you have been stuck, it’s no fun being in that position. Yet, many of us live almost our entire lives in that position. Held captive by our own minds, family issues, generational strongholds, trauma, relationships, significant losses, and other stressors. Sometimes we can go years and not even realize that we are not actually living. I feel your pain, but…I also see your potential. It takes a moment of pain and struggle in order for you to have a major breakthrough and gain momentum again. There is purpose and power in your pain.
Do YOU feel stressed, overwhelmed, or stuck? Regardless of what has you-stuck or how long you have been stuck, it’s no fun being in that position. Yet, many of us live almost our entire lives in that position. Held captive by our own minds, family issues, generational strongholds, trauma, relationships, significant losses, and other stressors. Sometimes we can go years and not even realize that we are not actually living. I feel your pain, but…I also see your potential. It takes a moment of pain and struggle in order for you to have a major breakthrough and gain momentum again. There is purpose and power in your pain.
(812) 202-4225 View (812) 202-4225
Photo of Megan A Knies, LCSW, Clinical Social Work/Therapist
Megan A Knies
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Hello! I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation or you and your family are wanting help dealing with the stressors of life, I have experience working with individuals, families, and couples. I love to work with individuals as young as 12 using cognitive behaviors therapy as well as adults with a wide range of concerns. You will feel welcomed when you come to the office, and we will work as a team to meet your goals in therapy. I have experience with LGBTQ+, trauma, depression, anxiety and addictions and I am a licensed clinical social worker.
Hello! I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation or you and your family are wanting help dealing with the stressors of life, I have experience working with individuals, families, and couples. I love to work with individuals as young as 12 using cognitive behaviors therapy as well as adults with a wide range of concerns. You will feel welcomed when you come to the office, and we will work as a team to meet your goals in therapy. I have experience with LGBTQ+, trauma, depression, anxiety and addictions and I am a licensed clinical social worker.
(812) 782-1738 View (812) 782-1738
Photo of Candace Marshall, MSW, LCSW, Clinical Social Work/Therapist
Candace Marshall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47713
Are you tired of living in survival mode? Perhaps you're wondering if there could be more to life than just getting by? Would you love to learn to relax, to bring playfulness, peace and purpose back into your life? Trauma isn't what happens to us, it's what happens inside of us as a result of what happens to us. It's the invisible walls we build around our hearts to keep ourselves safe and the chronic dysregulation in our nervous systems. By addressing unresolved trauma, we can heal the roots of disconnection, self-sabotage, anxiety, depression, perfectionism, codependency and more. We can awaken our hearts and begin to thrive!
Are you tired of living in survival mode? Perhaps you're wondering if there could be more to life than just getting by? Would you love to learn to relax, to bring playfulness, peace and purpose back into your life? Trauma isn't what happens to us, it's what happens inside of us as a result of what happens to us. It's the invisible walls we build around our hearts to keep ourselves safe and the chronic dysregulation in our nervous systems. By addressing unresolved trauma, we can heal the roots of disconnection, self-sabotage, anxiety, depression, perfectionism, codependency and more. We can awaken our hearts and begin to thrive!
(812) 472-2853 View (812) 472-2853
Photo of James Jones, LCSW, Clinical Social Work/Therapist
James Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Evansville, IN 47725
Have you experienced physical emotional or sexual abuse in your life? If you are struggling with nervousness, anxiety, low self-esteem, feeling hopeless, unable to trust anyone and feeling you are not good enough as the result of emotional, physical or sexual abuse, then you need to contact me. I understand the impact that trauma has on survivors of physical, emotional and sexual abuse...how it makes you feel unworthy, how it makes you feel unsafe today, and how it is difficult to enjoy life. Don't let the past continue to impact your present life...you have suffered enough! I offer EMDR therapy to help you get past your past.
Have you experienced physical emotional or sexual abuse in your life? If you are struggling with nervousness, anxiety, low self-esteem, feeling hopeless, unable to trust anyone and feeling you are not good enough as the result of emotional, physical or sexual abuse, then you need to contact me. I understand the impact that trauma has on survivors of physical, emotional and sexual abuse...how it makes you feel unworthy, how it makes you feel unsafe today, and how it is difficult to enjoy life. Don't let the past continue to impact your present life...you have suffered enough! I offer EMDR therapy to help you get past your past.
(812) 406-0948 View (812) 406-0948
Photo of Andrea Miller, LCSW, Clinical Social Work/Therapist
Andrea Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Andrea Miller received her master's degree in clinical social work in 1999 and her bachelor's degree in psychology in 1997 from the University of Southern Indiana. She is a Licensed Clinical Social Worker with more than 20 years of experience treating children, adolescents, and adults. Andrea has received training in EMDR therapy. She has additional training in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and solution focused therapy. Her specialty area is treatment of adolescents and adults who have experienced trauma, depression, anxiety, situational stressors, relationship problems and bipolar disorder.
Andrea Miller received her master's degree in clinical social work in 1999 and her bachelor's degree in psychology in 1997 from the University of Southern Indiana. She is a Licensed Clinical Social Worker with more than 20 years of experience treating children, adolescents, and adults. Andrea has received training in EMDR therapy. She has additional training in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and solution focused therapy. Her specialty area is treatment of adolescents and adults who have experienced trauma, depression, anxiety, situational stressors, relationship problems and bipolar disorder.
(812) 308-4106 View (812) 308-4106
Photo of Amber Freels, MSW, LCSW, Clinical Social Work/Therapist
Amber Freels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Evansville, IN 47715
Waitlist for new clients
Are you dealing with issues related to anxiety, depression, relationship problems, or even trauma and abuse? I work with young adults, adult, individuals, and families dealing with painful or intense emotions, everyday problems and issues. Together we develop healthy coping skills to become successful in school, work, home, and society. Additionally, I can offer Eye Movement Desensitization Reprocessing- EMDR to engage your brain in the problem solving process.
Are you dealing with issues related to anxiety, depression, relationship problems, or even trauma and abuse? I work with young adults, adult, individuals, and families dealing with painful or intense emotions, everyday problems and issues. Together we develop healthy coping skills to become successful in school, work, home, and society. Additionally, I can offer Eye Movement Desensitization Reprocessing- EMDR to engage your brain in the problem solving process.
(812) 577-8730 View (812) 577-8730
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How does your Therapist compare?

Number of Therapists in Evansville, IN

100+

Average cost per session

$125

Therapists in Evansville, IN who prioritize treating:

90% Anxiety
87% Depression
78% Trauma and PTSD
65% Self Esteem
62% Relationship Issues
62% Grief
61% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
84% Anthem | Elevance
82% Aetna

How Therapists in Evansville, IN see their clients

78% In Person and Online
22% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evansville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.