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Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor
Photo of Benné Gulick, Licensed Professional Counselor

Benné Gulick

Licensed Professional Counselor (all, pronouns)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97211
Let's Connect (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Have you ever felt like you're either "too much" or "not enough"? This could be a general struggle, or it could be related to a specific trait (i.e. too Asian/not Asian enough or too Queer/not Queer enough). Perhaps you struggle to belong and don't feel like you quite fit anywhere. Or maybe factors such as perfectionism, self-doubt, overthinking, or comparison to others are creating problems in your life. All of these issues are quite common, but can also be extremely nuanced. I understand and I can help.
Let's explore your unique identity, coming to a better understanding of who you are. I'd like to help you unconditionally embrace and accept yourself. We can build a therapeutic relationship that supports you in meeting your goals. I hope to accompany you in your growth and healing as you laugh, cry, learn, explore, set goals, and gain skills along the way.
Finding a new therapist can be an overwhelming process. I'd really like to support you in finding the right fit, so I offer a free initial phone consultation. I currently only work with adults, and particularly enjoy helping those in the Asian and LGBTQ+ communities. Reach out to set up a time to chat; I'm here to help.
Call or Benné Gulick now for a free 15 minute consultation - (971) 265-0244

My Practice at a Glance

Available both in-person and online

Portland, OR 97211

(971) 265-0244
I'm currently conducting appointments by telehealth only (Mon/Wed/Thurs 10a-6p) but feel free to reach out about future in-person sessions.
I specialize in LGBTQ+, Racial Identity and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Portland, OR 97211

(971) 265-0244
I'm currently conducting appointments by telehealth only (Mon/Wed/Thurs 10a-6p) but feel free to reach out about future in-person sessions.
I specialize in LGBTQ+, Racial Identity and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Medicaid
  • Oregon Health Plan (OHP)
  • Out of Network
"
Aside from OHP CareOregon, I don't accept insurance. My sliding scale ranges from $100-200. Ask me about using your out of network benefits.
Call or for a free 15 minute consultation now - (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor
"
Aside from OHP CareOregon, I don't accept insurance. My sliding scale ranges from $100-200. Ask me about using your out of network benefits.
Call or for a free 15 minute consultation now - (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C7988 Benné Gulick
  • In Practice for 5 Years
  • Membership with Asian American Psychological Association 2020
  • Attended University of Missouri - Kansas City, MA in Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. or (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor
Feel free to ask about qualifications and training experience. or (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Racial Identity
  • Self Esteem

Expertise

  • Adoption
  • Anxiety
  • Asian Identity
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Gender & Sexuality
  • Lesbian
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • School Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
Do these issues align with your needs? or (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor
Do these issues align with your needs? or (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor
Ask about what different forms of therapy will be like. or (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor

Location

Primary Location

Portland, OR 97211

(971) 265-0244
"
I'm currently conducting appointments by telehealth only (Mon/Wed/Thurs 10a-6p) but feel free to reach out about future in-person sessions.
Call for a free consultation now - (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor
"
I'm currently conducting appointments by telehealth only (Mon/Wed/Thurs 10a-6p) but feel free to reach out about future in-person sessions.
Call for a free consultation now - (971) 265-0244
Photo of Benné Gulick, Licensed Professional Counselor
Benné Gulick
Licensed Professional Counselor