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Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate

Ben Sheff

Marriage & Family Therapist Associate, MFT-LP (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10001
Connect with Ben Sheff
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
The world is full of expectations—should and should nots, and molds you may have tried to fit yourself into. If you’re feeling lost, anxious, depressed, or struggling in your relationships, it may be because your experience doesn’t align with those stories. Looking inward creates the opportunity to see yourself and your relationships through a new lens of compassion and care. Whether you’re looking for individual therapy, support in your relationship(s), or help navigating family challenges, I'm eager to uplift your inherent empathetic power and help you find greater access to your capacity for healing.
My approach is trauma-informed, humanistic, and influenced by Narrative Therapy and Experiential Therapies including IFS. Together we'll collaborate on your path of healing to deepen connection with yourself and in your relationships, and find a greater sense of embodied joy
I embrace an LGBTQIA+ affirming, and sex and kink positive paradigm, understanding that those in marginalized communities have faced unique challenges navigating their identity. Driven by kindness and curiosity, you will be the leader in our work of facilitating connection and honest self-representation, which is at the heart of healing.
Ben Sheff now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

New York, NY 10001

Hoboken, NJ 07030

I specialize in Relationship Issues, LGBTQ+ and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Connect with Ben Sheff
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

New York, NY 10001

Hoboken, NJ 07030

I specialize in Relationship Issues, LGBTQ+ and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Out of Network
"
If you have out of network benefits I will complete and submit all paperwork for you.
for a free 15 minute consultation now.
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP
"
If you have out of network benefits I will complete and submit all paperwork for you.
for a free 15 minute consultation now.
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P129271 Supervised by Amos Wolff (New York / 001811) Ben Sheff
Feel free to ask about qualifications and training experience.
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP
Feel free to ask about qualifications and training experience.
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • LGBTQ+
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs?
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP
Do these issues align with your needs?
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP

3 Endorsements

Suzanne Eng
Suzanne Eng
Pre-Licensed Professional
I would highly recommend Ben for his intelligence, kindness and compassion as well as empathic ways of doing therapy. He is also very dependable and consistent which is so important in this field.
John Carroll
John Carroll
Marriage & Family TherapistLMFTEMDR
Ben is a warm, compassionate and insightful relational therapist. I have recommended many people in my life to work with Ben and will continue to do so.
Amos Wolff
Amos Wolff
Marriage & Family TherapistLMFT
Ben has an exceptional track record in working with individuals and couples. He is dedicated to building a strong alliance that allows for profound change with lasting impact. He empathy for is clients is an asset.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP
Ask about what different forms of therapy will be like.
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP

Location

Primary Location

New York, NY 10001

Additional Location

Hoboken, NJ 07030

Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP
Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP