![Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a24cf665-8178-4cdb-96c8-ba343e640265/2/320x400.jpeg)
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10001
Connect with Ben Sheff
![Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a24cf665-8178-4cdb-96c8-ba343e640265/2/320x400.jpeg)
The world is full of expectations—should and should nots, and molds you may have tried to fit yourself into. If you’re feeling lost, anxious, depressed, or struggling in your relationships, it may be because your experience doesn’t align with those stories. Looking inward creates the opportunity to see yourself and your relationships through a new lens of compassion and care. Whether you’re looking for individual therapy, support in your relationship(s), or help navigating family challenges, I'm eager to uplift your inherent empathetic power and help you find greater access to your capacity for healing.
My approach is trauma-informed, humanistic, and influenced by Narrative Therapy and Experiential Therapies including IFS. Together we'll collaborate on your path of healing to deepen connection with yourself and in your relationships, and find a greater sense of embodied joy
I embrace an LGBTQIA+ affirming, and sex and kink positive paradigm, understanding that those in marginalized communities have faced unique challenges navigating their identity. Driven by kindness and curiosity, you will be the leader in our work of facilitating connection and honest self-representation, which is at the heart of healing.
Email Ben Sheff now for a free 15 minute consultation
Connect with Ben Sheff
![Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a24cf665-8178-4cdb-96c8-ba343e640265/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Out of Network
Email me for a free 15 minute consultation now.
![Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a24cf665-8178-4cdb-96c8-ba343e640265/2/320x400.jpeg)
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P129271 Supervised by Amos Wolff (New York / 001811) Ben Sheff
Specialties and Expertise
Top Specialties
- Relationship Issues
- LGBTQ+
- Anxiety
Expertise
- Anger Management
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Hoboken, NJ 07030
Nearby Areas
Cities
Neighborhoods
![Photo of Ben Sheff, MFT-LP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a24cf665-8178-4cdb-96c8-ba343e640265/2/320x400.jpeg)
Ben Sheff
Marriage & Family Therapist Associate, MFT-LP