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Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist

Ben Mushel: Adults, Trauma, LGBTQ+

Clinical Social Work/Therapist, MS, LGSW (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Paul, MN 55114
(651) 538-2830
Let's Connect (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
I am a gay male therapist who enjoys encouraging adult individuals who are open to new ideas and are ready to make mental health a priority in their lives. I am proud support those struggling with trauma reactions, anxiety and depression, or are just feeling stuck and unfulfilled. I have a special interest in treating trauma with EMDR. I frequently use CBT to develop awareness of how thoughts, behaviors, and emotions relate to each other, and DBT for developing skills and mindfulness. I work with empathy and intentionality. My aim is to help you access the best version of yourself so you can move confidently toward your goals.
I am in-network with Aetna, BCBS, Anthem, Ucare, Medicaid/Medical Assistance, HealthPartners PMAP, Medical PMAP. Hennepin Health, and PreferredOne. We are not able to submit claims for HealthPartners Commercial or Medica/Optum/UMR/UHC Commercial policies. I also have private pay options if you do not wish to use insurance or want to bill for out of network.
I'm part of the team at Sage Leaf Wellness's St Paul office, and we want to make it easy to start therapy. We have a self-scheduling portal you can access through our website to schedule a consult call or an intake appointment. You can also call us, email us, or complete a contact form on our website at www.sageleafwellness.com
Call or Ben Mushel: Adults, Trauma, LGBTQ+ now for a free 15 minute consultation - (651) 538-2830

Practice at a Glance

Available online only

Sage Leaf Wellness - Telehealth Therapist

Saint Paul, MN 55114

(651) 538-2830

Sage Leaf Wellness

Lakeville, MN 55044

I have session times available on weekdays and in the evenings. I accept most insurances and can also submit for out of network benefits.
I specialize in Anxiety, Depression and Trauma and PTSD 
$35 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with adults on a variety of issues. I offer free consult calls, so please reach out if you're interested in working with me.
Ben Mushel: Adults, Trauma, LGBTQ+
Let's Connect (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Sage Leaf Wellness - Telehealth Therapist

Saint Paul, MN 55114

(651) 538-2830

Sage Leaf Wellness

Lakeville, MN 55044

I have session times available on weekdays and in the evenings. I accept most insurances and can also submit for out of network benefits.
I specialize in Anxiety, Depression and Trauma and PTSD 
$35 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with adults on a variety of issues. I offer free consult calls, so please reach out if you're interested in working with me.
Ben Mushel: Adults, Trauma, LGBTQ+

Finances

Fees

  • Individual Sessions $35
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Health
  • HealthPartners PMAP
  • Hennepin Health
  • Medicaid
  • Medical Assistance
  • PreferredOne
  • UCare
  • Out of Network
"
At Sage Leaf Wellness, the average client pays $35 per session because we are in-network with most insurances. We take care of the insurance billing for you and you will get monthly statements to use for HSA / FSA reimbursement as well.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
"
At Sage Leaf Wellness, the average client pays $35 per session because we are in-network with most insurances. We take care of the insurance billing for you and you will get monthly statements to use for HSA / FSA reimbursement as well.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW

Qualifications

    Clinical Social Work/Therapist: Ben Mushel
  • Verified by Psychology Today Prelicense by State of Minnesota / 26367 Supervised by Susan Rau (Minnesota / 13739) Ben Mushel
  • Attended Columbia University - New York, NY , Master of Science in Social Work, Graduated 2020
"
Ben has years of experience in client care. He holds his LGSW in the state of Minnesota, working under supervision.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
"
Ben has years of experience in client care. He holds his LGSW in the state of Minnesota, working under supervision.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
"
I work with clients who may be struggling with PTSD, depression, anxiety, or breaking negative patterns. I view all these struggles through an AIP model (Adaptive Information Processing) and work with you to identify maladaptively stored memories that can be reprocessed and healed.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
"
I work with clients who may be struggling with PTSD, depression, anxiety, or breaking negative patterns. I view all these struggles through an AIP model (Adaptive Information Processing) and work with you to identify maladaptively stored memories that can be reprocessed and healed.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW

2 Endorsements

Morgan Boeltl: Adults, Trauma, Substance Abuse
Morgan Boeltl: Adults, Trauma, Substance Abuse
Pre-Licensed Professional, BS, MS
Ben is a compassionate, engaged and skilled therapist who specializes in treating trauma and helping clients feel understood, heard, and healed.
Sumana Shankar Damery: Teens & Adults
Sumana Shankar Damery: Teens & Adults
Licensed Professional Clinical Counselor, MEd , LPCC, LMHC, (she, her)
Ben is a wonderful therapist who works with empathy and expertise in treating trauma and also life transitions. He is trained in EMDR and treating complex PTSD and dissociation.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Asian , 
Black and African American

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Asian , 
Black and African American

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
"
I utilize an evidence based trauma modality, EMDR, to effectively reduce trauma symptoms and restore ease in your life. I also utilize CBT to build awareness of the relationship between your emotions, thoughts, and behaviors to promote the changes you are looking for.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
"
I utilize an evidence based trauma modality, EMDR, to effectively reduce trauma symptoms and restore ease in your life. I also utilize CBT to build awareness of the relationship between your emotions, thoughts, and behaviors to promote the changes you are looking for.
Call or for a free 15 minute consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW

Location

Primary Location

Sage Leaf Wellness - Telehealth Therapist

Saint Paul, MN 55114

(651) 538-2830

Email us

Website

Additional Location

Sage Leaf Wellness

Lakeville, MN 55044

(651) 538-2830

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I have session times available on weekdays and in the evenings. I accept most insurances and can also submit for out of network benefits.
Call for a free consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW
"
I have session times available on weekdays and in the evenings. I accept most insurances and can also submit for out of network benefits.
Call for a free consultation now - (651) 538-2830
Photo of Ben Mushel - Ben Mushel: Adults, Trauma, LGBTQ+, MS, LGSW, Clinical Social Work/Therapist
Ben Mushel: Adults, Trauma, LGBTQ+
Clinical Social Work/Therapist, MS, LGSW