Advanced DBT Skills Group
The advanced DBT skills group is an on-going group for adults who have completed a full cycle of DBT Skills. It requires a month commitment at a time and operates on a consultation-basis structure, with clients bringing situations to the group to receive consultation on what DBT skills they can use.
Group Details
Expertise
Types of Therapy
Age
My Other Groups
Adult DBT Skills Group
The Adult DBT Skills Group is comprised of 4 modules: Core Mindfulness- skills to learn how to be present in the moment and achieve greater attentional control Distress Tolerance-skills to survive a crisis without making it worse Emotion Regulation-skills to identify and change painful or intolerable emotions Interpersonal Effectiveness-skills to effectively improve and manage interpersonal relationships without losing one's self-respect.
Expertise
Types of Therapy
Age
Multi-Family DBT Skills Group (Adolescents)
We offer a multi-family DBT skills group that covers all five modules of the Adolescent DBT skills manual, including Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Walking the Middle Path.