Therapists in Schenectady County, NY
![Photo of Lauren Staley](https://photos.psychologytoday.com/474378ba-0d0e-4df1-b0ab-aa622f92fa8c/1/320x400.jpeg)
Are you noticing that you can no longer handle the hopelessness that you're experiencing in your life? Maybe you’re becoming more frustrated and overwhelmed as time progresses. Perhaps your relationships feel disconnected and empty. Do you wish you had the tools to change that?
Are you noticing that you can no longer handle the hopelessness that you're experiencing in your life? Maybe you’re becoming more frustrated and overwhelmed as time progresses. Perhaps your relationships feel disconnected and empty. Do you wish you had the tools to change that?
![Photo of Yolanda Reese, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1cb18f23-ec1e-47fe-bfec-c76d0c3a3e36/1/320x400.jpeg)
Yolanda Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schenectady, NY 12306 (Online Only)
Hello all, I am a Licensed Clinician Social Worker who is passionate about what I do. I have been in the field, in different capacities, for over 20 years. I have worked with various populations and have a diverse background that includes clients who struggle with depression, anxiety, have a history of trauma, struggle with poor self-esteem and interpersonal challenges. I am a big advocate on clients being themselves in sessions and helping each person understand that their voice/narrative matters.
Hello all, I am a Licensed Clinician Social Worker who is passionate about what I do. I have been in the field, in different capacities, for over 20 years. I have worked with various populations and have a diverse background that includes clients who struggle with depression, anxiety, have a history of trauma, struggle with poor self-esteem and interpersonal challenges. I am a big advocate on clients being themselves in sessions and helping each person understand that their voice/narrative matters.
![Photo of Crystal Erlene Jones, LMHC, Counselor](https://photos.psychologytoday.com/189461df-8640-4daa-8069-bca3132afe66/2/320x400.jpeg)
From adolescence to adulthood, we are constantly going through developmental milestones that can be quite difficult. If it seems like during these important transitions in life you require assisting navigating your way through, I am here to help guide you. Life is a journey of ups and downs, trials and tribulations; having an experienced therapist can help shape your perspective to a more positive direction.
From adolescence to adulthood, we are constantly going through developmental milestones that can be quite difficult. If it seems like during these important transitions in life you require assisting navigating your way through, I am here to help guide you. Life is a journey of ups and downs, trials and tribulations; having an experienced therapist can help shape your perspective to a more positive direction.
![Photo of Steven W DiMarzo, LMHC, LPC, NCC, CASACMC, Counselor](https://photos.psychologytoday.com/33c59343-a049-44e6-bd5f-bfc64978007f/2/320x400.jpeg)
Steven W DiMarzo
Counselor, LMHC, LPC, NCC, CASACMC
Verified Verified
7 Endorsed
Schenectady, NY 12305
Not accepting new clients
Life comes with many challenges and obstacles that may seem impossible to overcome. We all have an innate need to succeed and prove ourselves as worthy and deserving of good. There may be times when we feel overwhelmed, self-conscious, or inadequate and we don't want to be a burden to others, so we don't ask for help. It's at these times when we need that support most. The truth is, we all face these challenges and with some self-reflection, mental energy, and focus, we can overcome those barriers and develop skills to help ourselves that become second nature.
Life comes with many challenges and obstacles that may seem impossible to overcome. We all have an innate need to succeed and prove ourselves as worthy and deserving of good. There may be times when we feel overwhelmed, self-conscious, or inadequate and we don't want to be a burden to others, so we don't ask for help. It's at these times when we need that support most. The truth is, we all face these challenges and with some self-reflection, mental energy, and focus, we can overcome those barriers and develop skills to help ourselves that become second nature.
![Photo of Theresa A. Jenkins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f6d5399-9f25-4f00-8986-fda7c1d6fcf8/2/320x400.jpeg)
Theresa A. Jenkins
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Schenectady, NY 12305 (Online Only)
Where do you go when you have had enough? Do you believe in something or someone greater than yourself? Do you believe in trusting the process towards a better life? Asking for help does not make us weak. To be a better me I had to let go and let God! Carrying life burdens and trauma can lead to continuous depression and sadness. I want to work with you to try different ways to help you be released from the bondage of self. The healing process begins when you are ready and know that I am here!
Where do you go when you have had enough? Do you believe in something or someone greater than yourself? Do you believe in trusting the process towards a better life? Asking for help does not make us weak. To be a better me I had to let go and let God! Carrying life burdens and trauma can lead to continuous depression and sadness. I want to work with you to try different ways to help you be released from the bondage of self. The healing process begins when you are ready and know that I am here!
![Photo of Allison Macon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43c73e2a-d4c1-4c0d-913b-cec39c5934da/1/320x400.jpeg)
Allison Macon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schenectady, NY 12305 (Online Only)
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
![Photo of Shannon Schallert, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56b89806-cc9b-432e-9b29-c16e7adb07b7/2/320x400.jpeg)
Visit my website (link on menu)! Accepting new clients! In my 15 years of clinical experience I’ve learned that much of the dysfunction, frustration, depression and uncomfortable moments in life are a result of trauma. Big ones, little ones… we are a product of our lived experiences. Some of those lived experiences left us with lasting consequences. Utilizing a comprehensive, but EMDR based approach, we can partner on a recovery journey which is evidence based proven to be effective in these circumstances. I also work with couples and take a diverse approach at treatment - including couples therapy and EMDR when appropriate.
Visit my website (link on menu)! Accepting new clients! In my 15 years of clinical experience I’ve learned that much of the dysfunction, frustration, depression and uncomfortable moments in life are a result of trauma. Big ones, little ones… we are a product of our lived experiences. Some of those lived experiences left us with lasting consequences. Utilizing a comprehensive, but EMDR based approach, we can partner on a recovery journey which is evidence based proven to be effective in these circumstances. I also work with couples and take a diverse approach at treatment - including couples therapy and EMDR when appropriate.
![Photo of Susan s Woods, PhD, Psychologist](https://photos.psychologytoday.com/427f5512-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Woods specializes in the treatment of children, adolescents, couples, families, and individual adults. She works with patients with depression, anxiety, ADHD, and eating disorders. Treatments include Parental Guidance, Anger Management, Cognitive Behavioral Therapy, and Play Therapy. Dr. Woods provides a comfortable,cozy office atmosphere where confidentiality and privacy are the absolute norm. She works with a variety of insurance plans and insures that patients/clients are comfortable with their payment plans. Dr. Woods provides a flexible scheduling of appointments, including evening hours. Dr. Woods provides assistance for families requiring help in their child's school programming,
Dr. Woods specializes in the treatment of children, adolescents, couples, families, and individual adults. She works with patients with depression, anxiety, ADHD, and eating disorders. Treatments include Parental Guidance, Anger Management, Cognitive Behavioral Therapy, and Play Therapy. Dr. Woods provides a comfortable,cozy office atmosphere where confidentiality and privacy are the absolute norm. She works with a variety of insurance plans and insures that patients/clients are comfortable with their payment plans. Dr. Woods provides a flexible scheduling of appointments, including evening hours. Dr. Woods provides assistance for families requiring help in their child's school programming,
![Photo of Lauren Longtoe, MHC-LP](https://photos.psychologytoday.com/a0a266c8-7e71-45bc-8994-4a41d5464487/1/320x400.jpeg)
I started my career of service as a Youth Advocate for Youth Advocate Programs in Ulster County. I graduated from Marist College with a Bachelor of Arts in Psychology and a minor in business where I was conferred membership into Sigma Alpha Pi, The National Society of Leadership and Success. I earned a Bachelor of Technology in Therapeutic Horsemanship cum laude from SUNY Cobleskill. I am a PATH Intl. Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning. I recently completed a Master of Science in Clinical Mental Health Counseling through Capella University.
I started my career of service as a Youth Advocate for Youth Advocate Programs in Ulster County. I graduated from Marist College with a Bachelor of Arts in Psychology and a minor in business where I was conferred membership into Sigma Alpha Pi, The National Society of Leadership and Success. I earned a Bachelor of Technology in Therapeutic Horsemanship cum laude from SUNY Cobleskill. I am a PATH Intl. Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning. I recently completed a Master of Science in Clinical Mental Health Counseling through Capella University.
![Photo of Laura DaPolito, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b474345-7a14-4da3-9b05-c7941f9ffdba/2/320x400.jpeg)
Laura DaPolito
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Niskayuna, NY 12309 (Online Only)
Therapy is about you: your goals, your hopes, and your needs. Clients come to therapy seeking empathic support but also concrete skills to improve their lives. I provide non-judgmental, thoughtful help for teens and adults managing depression, anxiety, and trauma symptoms that disrupt their lives. Because healing happens through connection, I work to enable clients to connect with themselves and others in meaningful ways. Through a heart centered approach, I empower clients to harness their courage in facing past and present losses, traumas, and stressors so that they no longer feel trapped or controlled by their experiences.
Therapy is about you: your goals, your hopes, and your needs. Clients come to therapy seeking empathic support but also concrete skills to improve their lives. I provide non-judgmental, thoughtful help for teens and adults managing depression, anxiety, and trauma symptoms that disrupt their lives. Because healing happens through connection, I work to enable clients to connect with themselves and others in meaningful ways. Through a heart centered approach, I empower clients to harness their courage in facing past and present losses, traumas, and stressors so that they no longer feel trapped or controlled by their experiences.
![Photo of Ahvegyil Skolnick, MA, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a46f4a3-7e58-4327-807e-4723ba648f63/1/320x400.png)
Ahvegyil Skolnick
Clinical Social Work/Therapist, MA, LMSW, LCSW
Verified Verified
Schenectady, NY 12306 (Online Only)
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.
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![Photo of Karin Earle, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/94fffe67-cf8b-4894-8f51-bc6d59c526ea/3/320x400.jpeg)
Karin Earle
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Schenectady, NY 12305 (Online Only)
Waitlist for new clients
There is a universal human need for our stories to be told, heard, and understood. Perhaps your story has painful memories that have caused anxiety, stress, and depression to enter your life. Maybe your family or personal relationships have hurt you and you desire to have healthier relationships. It is my goal to provide you with a safe place to explore and process your past and present stories to access growth, healing, insight, and positive change. As Samwise said to Frodo, “There’s some good in this world, and it’s worth fighting for”- J.R.R. Tolkien.
There is a universal human need for our stories to be told, heard, and understood. Perhaps your story has painful memories that have caused anxiety, stress, and depression to enter your life. Maybe your family or personal relationships have hurt you and you desire to have healthier relationships. It is my goal to provide you with a safe place to explore and process your past and present stories to access growth, healing, insight, and positive change. As Samwise said to Frodo, “There’s some good in this world, and it’s worth fighting for”- J.R.R. Tolkien.
![Photo of Andrew S Berry, PhD, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/50e72e14-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My area of expertise is PTSD, as suffered by veterans and first responders. I have published on this topic, as well as lecturing around the country at analytic institutes. I have also presented at both national and international conferences. In addition to my professional identity as a clinical psychologist and a psychoanalyst, I am also a past volunteer firefighter and EMT.
My area of expertise is PTSD, as suffered by veterans and first responders. I have published on this topic, as well as lecturing around the country at analytic institutes. I have also presented at both national and international conferences. In addition to my professional identity as a clinical psychologist and a psychoanalyst, I am also a past volunteer firefighter and EMT.
![Photo of Mary Dufort, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b4290df-93b3-48ce-94c2-164aba447fe2/1/320x400.jpeg)
Mary Dufort
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Schenectady, NY 12302 (Online Only)
You’re depressed, stressed out, or worrying all the time. You have noticed that you’re having trouble doing things. You know the feelings you’re having are making it hard to keep relationships or make new ones. Maybe you’re struggling to ask for what you need or to set boundaries. You aren’t interested in things like you once were. You don’t like feeling this way, but you don’t know how to change it.
You’re depressed, stressed out, or worrying all the time. You have noticed that you’re having trouble doing things. You know the feelings you’re having are making it hard to keep relationships or make new ones. Maybe you’re struggling to ask for what you need or to set boundaries. You aren’t interested in things like you once were. You don’t like feeling this way, but you don’t know how to change it.
![Photo of Katie Leinung Glickman, PsyD, Psychologist](https://photos.psychologytoday.com/5216fe72-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Katie Leinung Glickman
Psychologist, PsyD
Verified Verified
1 Endorsed
Schenectady, NY 12305 (Online Only)
I utilize an empathetic and supportive approach to guide individuals towards emotional well-being. I believe that everyone deserves to be heard, validated, and understood, and am dedicated to fostering a strong therapeutic alliance based on trust and mutual respect. Drawing from a range of evidence-based techniques, each session is tailored to meet the unique needs and goals of every client. Whether you are struggling with anxiety, depression, trauma, and/or relationship/family difficulties, I will work collaboratively with you to develop personalized strategies for healing and resilience.
I utilize an empathetic and supportive approach to guide individuals towards emotional well-being. I believe that everyone deserves to be heard, validated, and understood, and am dedicated to fostering a strong therapeutic alliance based on trust and mutual respect. Drawing from a range of evidence-based techniques, each session is tailored to meet the unique needs and goals of every client. Whether you are struggling with anxiety, depression, trauma, and/or relationship/family difficulties, I will work collaboratively with you to develop personalized strategies for healing and resilience.
![Photo of Colleen Clausson, LCSW-R, CSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b54e756b-fefa-4fef-9120-58e35418bd2c/3/320x400.jpeg)
Colleen Clausson
Clinical Social Work/Therapist, LCSW-R, CSSW
Verified Verified
1 Endorsed
Schenectady, NY 12309 (Online Only)
Welcome and I am glad you stopped here. Are you feeling stressed, maybe depressed, anxious, struggling with managing a life transition? Do you feel these feelings impact your personal relationships, work, or overall life satisfaction? I will support you as you lean in, explore the story of who you are, and look to explore areas in your life you may want to make some shifts. Be assured this process is driven by you and your individual needs.
Welcome and I am glad you stopped here. Are you feeling stressed, maybe depressed, anxious, struggling with managing a life transition? Do you feel these feelings impact your personal relationships, work, or overall life satisfaction? I will support you as you lean in, explore the story of who you are, and look to explore areas in your life you may want to make some shifts. Be assured this process is driven by you and your individual needs.
![Photo of Ruth N Geller, MA, LMHC, Counselor](https://photos.psychologytoday.com/3e8bd128-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome to my reimagined counseling practice--now, purely virtual! Do you feel like a square peg in a round hole? Are you out of touch with who you are and what you really want? Do you sometimes lie awake nights worrying, "Is this IT?" You know you need a change, but you're not sure how to take the first step. Somewhere along the way, you may have started doing what others thought was best for you instead of trusting your own gut. Perhaps you're unhappy because you and your job aren't a good fit. Maybe you feel overwhelmed with stress from all sides.
Welcome to my reimagined counseling practice--now, purely virtual! Do you feel like a square peg in a round hole? Are you out of touch with who you are and what you really want? Do you sometimes lie awake nights worrying, "Is this IT?" You know you need a change, but you're not sure how to take the first step. Somewhere along the way, you may have started doing what others thought was best for you instead of trusting your own gut. Perhaps you're unhappy because you and your job aren't a good fit. Maybe you feel overwhelmed with stress from all sides.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
I believe everyone benefits from therapy. We all at times experience anxiety, depression, stress, anger, self-doubt and many other feelings that cause us distress. I offer counseling services in my office but will also travel to you--your home, office or location that is convenient and comfortable for you. My goal is to eliminate barriers that may block you from participating in this crucial service and to allow you to improve your mental health well-being and ultimately your life.
![Photo of Brennan Orlando, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef55db8b-8b1b-4436-99f2-9f2fc6583b5e/1/320x400.jpeg)
Brennan Orlando
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schenectady, NY 12304 (Online Only)
I understand starting therapy can feel daunting, I aim to create a safe, comforting, and supportive environment for the individuals I work with. It takes time to get to know each other, and we will go at a pace that works for you. Our first session will include important information about your history, past therapy, family dynamics, identify your current symptoms, and together prioritize what you want to work on. From there, we will develop treatment goals to decrease your identified stressors.
I understand starting therapy can feel daunting, I aim to create a safe, comforting, and supportive environment for the individuals I work with. It takes time to get to know each other, and we will go at a pace that works for you. Our first session will include important information about your history, past therapy, family dynamics, identify your current symptoms, and together prioritize what you want to work on. From there, we will develop treatment goals to decrease your identified stressors.
![Photo of Sandra Estimable, LMHC, Counselor](https://photos.psychologytoday.com/f63f9d54-4c0d-4a15-a0ce-91574e02ed36/1/320x400.png)
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
See more therapy options for Schenectady County
How does your Therapist compare?
Number of Therapists in Schenectady County, NY
100+
Average cost per session
$125
Therapists in Schenectady County, NY who prioritize treating:
91% | Anxiety |
90% | Depression |
78% | Self Esteem |
73% | Relationship Issues |
69% | Stress |
66% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
70% | UnitedHealthcare UHC | UBH |
67% | Cigna and Evernorth |
How Therapists in Schenectady County, NY see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Schenectady County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.