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Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist

Becoming Yourself

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Brooklyn, NY 11218
(347) 652-1028
Let's Connect (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Do you feel without a sense of purpose in your life? Are you in long-term addiction recovery and looking for meaning in life beyond sobriety? Have your relationships been lacking the connection you want, or has a relationship recently ended? Are you anxious about meeting new people? All these challenges are easier to overcome when there is someone facing them with you. Previous clients have worked in academia and the STEM fields, are in the process of ending long-term relationships, or are in long-term addiction recovery (at least one year).
My name is Jeffrey Zeth. As a gestalt therapist, I use a combination of experiential and cognitive techniques, first to get inside your experience, and then to look at ways of changing it. Clients who have gone through this process report a greater sense of purpose, a reduction in anxiety, and improved connection in their relationships.
If you are looking for passion and purpose in life, I would love to meet you and find them with you. I accept many employer-based insurance plans through online platforms Headway and Alma.
Call or Becoming Yourself now for a free 15 minute consultation - (347) 652-1028

Practice at a Glance

Available online only

Brooklyn, NY 11218

(347) 652-1028
I offer therapy online only at this time, on weeknights and some weekends.
I specialize in Self Esteem, Divorce and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Brooklyn, NY 11218

(347) 652-1028
I offer therapy online only at this time, on weeknights and some weekends.
I specialize in Self Esteem, Divorce and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Check, Venmo, Zelle

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Jeffrey R Zeth
  • Verified by Psychology Today Licensed by State of New York / 097008 Jeffrey R Zeth
  • In Practice for 5 Years
  • Certificate from Gestalt Associates for Psychotherapy 2022
  • Attended New York University School of Social Work, MSW, Graduated 1992
"
I've been in practice for five years, but I've taken part in personal improvement work, including individual and group therapy, all my life. If I haven't personally benefited from a therapy technique, I don't use it. Giving the gift of therapy to others has been a natural extension of my journey.
Call or for a free 15 minute consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW
"
I've been in practice for five years, but I've taken part in personal improvement work, including individual and group therapy, all my life. If I haven't personally benefited from a therapy technique, I don't use it. Giving the gift of therapy to others has been a natural extension of my journey.
Call or for a free 15 minute consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Divorce
  • Anxiety

Expertise

  • Addiction
  • Life Coaching
  • Men's Issues
  • Parenting
"
Anxiety is inhibited excitement. Together, we'll discover how you're blocking that excitement from its fullest expression in the world. Expressing it by doing difficult things will improve your self-esteem, which will allow you to do even harder things. With the blocks removed, you'll discover an ease, relaxation, and energy which can be used for living more fully.
Call or for a free 15 minute consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW
"
Anxiety is inhibited excitement. Together, we'll discover how you're blocking that excitement from its fullest expression in the world. Expressing it by doing difficult things will improve your self-esteem, which will allow you to do even harder things. With the blocks removed, you'll discover an ease, relaxation, and energy which can be used for living more fully.
Call or for a free 15 minute consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Existential
  • Experiential Therapy
  • Gestalt
  • Motivational Interviewing
  • Positive Psychology
"
Everything I do is grounded in the here-and-now, with a continual focus on what we are creating together, moment by moment. Thoughts are also part of the here-and-now, and therefore I work cognitively as well. The heart of our work will be the gestalt experiment. You will try new and sometimes difficult things, either in the session itself or between sessions.
Call or for a free 15 minute consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW
"
Everything I do is grounded in the here-and-now, with a continual focus on what we are creating together, moment by moment. Thoughts are also part of the here-and-now, and therefore I work cognitively as well. The heart of our work will be the gestalt experiment. You will try new and sometimes difficult things, either in the session itself or between sessions.
Call or for a free 15 minute consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Brooklyn, NY 11218

(347) 652-1028

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy online only at this time, on weeknights and some weekends.
Call for a free consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW
"
I offer therapy online only at this time, on weeknights and some weekends.
Call for a free consultation now - (347) 652-1028
Photo of Jeffrey R Zeth - Becoming Yourself, LCSW, Clinical Social Work/Therapist
Becoming Yourself
Clinical Social Work/Therapist, LCSW