![Photo of Becky Vigars, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf98534-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Becky Vigars
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Rochester, MN 55902
Let's Connect (507) 413-5064
![Photo of Becky Vigars, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf98534-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
On a very practical level, I work to understand the issues and challenges of your life, as well as the strengths you have that we build on. It is my hope to work together to bring about the changes you desire for a more fulfilling life. I enjoy working with adolescents, individuals, and couples. I work with people who experience depression, anxiety, wanting to improve self-esteem, and deal with past and present trauma. I also work with people dealing with health and wellness issues, stress, substance abuse, and other emotional challenges of life. I look forward to meeting you.
I have experience working with adolescents, behavior issues, school challenges, dealing with abuse, and family issues. I look forward to working with individuals to improve the quality of their lives and prosper. I enjoy working with couples to enrich their relationship by improving communication skills, conflict resolution, and parenting skills
"The best and most beautiful things in the world
cannot be seen or even touched. They must be
felt within the heart.
-Helen Keller
Call or Email Becky Vigars now for a free 15 minute consultation - (507) 413-5064
Let's Connect (507) 413-5064
![Photo of Becky Vigars, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf98534-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Magellan
- Medica
- Medicaid
- Medical Assistance
- Optima | Sentara
- Optum
- PreferredOne
- South Country Health Alliance
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (507) 413-5064
![Photo of Becky Vigars, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf98534-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Becky Vigars
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1791 Becky Vigars
- In Practice for 29 Years
- Certificate from John F Kennedy University Clinical Psychology / 1995
- Attended John F. Kennedy University, Graduated 1995
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Transgender
Expertise
- Addiction
- ADHD
- Bisexual
- Child
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (507) 413-5064
![Photo of Becky Vigars, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf98534-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Becky Vigars
Marriage & Family Therapist, MA, LMFT