Therapists in Raleigh, NC
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.
Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.
Welcome to Ellie Mental Health Brier Creek, your premier destination for compassionate and convenient mental healthcare. Our innovative practice is designed to cater to the diverse needs of children, adolescents, and adults, providing a full spectrum of services that are both comprehensive and personalized. Whether you thrive in the comfort of traditional in-person therapy or appreciate the flexibility of virtual sessions, we offer a variety of options to suit your preferences and lifestyle. With our immediate scheduling system, you can access the support you need promptly, ensuring that help is never far from reach.
Welcome to Ellie Mental Health Brier Creek, your premier destination for compassionate and convenient mental healthcare. Our innovative practice is designed to cater to the diverse needs of children, adolescents, and adults, providing a full spectrum of services that are both comprehensive and personalized. Whether you thrive in the comfort of traditional in-person therapy or appreciate the flexibility of virtual sessions, we offer a variety of options to suit your preferences and lifestyle. With our immediate scheduling system, you can access the support you need promptly, ensuring that help is never far from reach.
Jody-Lynne Suda is a Licensed Clinical Social Worker in the state of North Carolina with 30 years of experience providing services to individuals, couples, and families seeking support through issues including depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, she is a strong support system with an eclectic and flexible approach to client needs. Her passion for a holistic approach to helping people from “the inside out” includes improving mental health by caring for both our spiritual and physical needs.
Jody-Lynne Suda is a Licensed Clinical Social Worker in the state of North Carolina with 30 years of experience providing services to individuals, couples, and families seeking support through issues including depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, she is a strong support system with an eclectic and flexible approach to client needs. Her passion for a holistic approach to helping people from “the inside out” includes improving mental health by caring for both our spiritual and physical needs.
Mary M Lloyd
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Raleigh, NC 27614 (Online Only)
What can we do to bring about change in our life? Working with a therapist can have far reaching benefits. Through compassionate and collaborative exploration, my goal is to help you build increased self-awareness and form new understandings of your past and present. I provide a safe, non-judgmental space for in-depth work with children, adolescents, adults and couples.
What can we do to bring about change in our life? Working with a therapist can have far reaching benefits. Through compassionate and collaborative exploration, my goal is to help you build increased self-awareness and form new understandings of your past and present. I provide a safe, non-judgmental space for in-depth work with children, adolescents, adults and couples.
Peace of Mind Solutions Counseling & Tutoring
Licensed Clinical Mental Health Counselor, MBA, MHA, LCMHC
Verified Verified
Raleigh, NC 27619 (Online Only)
Hi ! My approach to therapy is based on individual needs, with an affinity for individuals struggling with Lifestyle issues, as well, as those navigating life’s many challenges. My own traumatic illness, at age 15, equipped me to persevere, in spite of insurmountable odds, including multiple near death experiences, and excruciating work, back to a “normal” life. I desire to help others struggling with their Relationships (with self, and others), and to become the best versions of themselves. I wholeheartedly believe in achieving one’s own potential, and in, “meeting” people where they are. I’d LOVE to help you, too. . . !
Hi ! My approach to therapy is based on individual needs, with an affinity for individuals struggling with Lifestyle issues, as well, as those navigating life’s many challenges. My own traumatic illness, at age 15, equipped me to persevere, in spite of insurmountable odds, including multiple near death experiences, and excruciating work, back to a “normal” life. I desire to help others struggling with their Relationships (with self, and others), and to become the best versions of themselves. I wholeheartedly believe in achieving one’s own potential, and in, “meeting” people where they are. I’d LOVE to help you, too. . . !
If you've had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms.
If you've had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms.
Lindsay Underwood is a Licensed Psychologist in North Carolina who has been practicing since 2014. She earned her B.S. in psychology from York College in Pennsylvania before going on to earn both her Master’s and Doctorate in clinical psychology from the University of Hartford in Connecticut. Lindsay can provide an array of psychological and psychoeducational evaluations to address a variety of concerns and provide clarification on a number of presenting problems. She works with clients to help answer questions they may have about their functioning and provide recommendations to help address their concerns.
Lindsay Underwood is a Licensed Psychologist in North Carolina who has been practicing since 2014. She earned her B.S. in psychology from York College in Pennsylvania before going on to earn both her Master’s and Doctorate in clinical psychology from the University of Hartford in Connecticut. Lindsay can provide an array of psychological and psychoeducational evaluations to address a variety of concerns and provide clarification on a number of presenting problems. She works with clients to help answer questions they may have about their functioning and provide recommendations to help address their concerns.
Mekayla uses a multi-modal approach that tends to encompass Person-Centered Therapy along with Existential Therapy, Attachment Therapy, and other influences tailored to each individual client’s needs. She is trained to help people from a variety of diverse backgrounds. Her focus is on the client’s overall wellness and giving them the tools they need to live their best quality of life.
Mekayla uses a multi-modal approach that tends to encompass Person-Centered Therapy along with Existential Therapy, Attachment Therapy, and other influences tailored to each individual client’s needs. She is trained to help people from a variety of diverse backgrounds. Her focus is on the client’s overall wellness and giving them the tools they need to live their best quality of life.
The ultimate act of self-love is prioritizing your mental health and emotional well-being. Though life is hard, and reaching out for help can be even harder, my goal is to create a safe, inclusive space where you are given the freedom to be as expressive, vulnerable, and honest as you feel comfortable. Together, we will create coping strategies, sharpen core skills, and construct healthy boundaries that can support you on your journey to wellness and self-awareness. I provide support and guidance as you navigate and explore new, healthier ways of being.
The ultimate act of self-love is prioritizing your mental health and emotional well-being. Though life is hard, and reaching out for help can be even harder, my goal is to create a safe, inclusive space where you are given the freedom to be as expressive, vulnerable, and honest as you feel comfortable. Together, we will create coping strategies, sharpen core skills, and construct healthy boundaries that can support you on your journey to wellness and self-awareness. I provide support and guidance as you navigate and explore new, healthier ways of being.
Hello! I am a psychologist licensed in North Carolina. Please note that I provide only psychological testing services to children, adolescents, and adults for a wide variety of challenges, and do NOT provide psychotherapy.
Hello! I am a psychologist licensed in North Carolina. Please note that I provide only psychological testing services to children, adolescents, and adults for a wide variety of challenges, and do NOT provide psychotherapy.
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I'm so glad you found my page. I welcome clients who are struggling with many of life’s most common challenges, including relationship issues, depression, anxiety, stress, life transitions, grief and substance use. No issue is too big or too small for therapy! If you have always been curious about therapy and wanted to give it a try, I encouraged you to reach out. Together we can cultivate a space for you to focus on what helps you live a life of integrity and wellness.
I'm so glad you found my page. I welcome clients who are struggling with many of life’s most common challenges, including relationship issues, depression, anxiety, stress, life transitions, grief and substance use. No issue is too big or too small for therapy! If you have always been curious about therapy and wanted to give it a try, I encouraged you to reach out. Together we can cultivate a space for you to focus on what helps you live a life of integrity and wellness.
Richard Aab
Counselor
Verified Verified
3 Endorsed
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
Anna Broadwell
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27612 (Online Only)
A trusting and solid relationship between therapist and client is the most important and foundational element of the counseling relationship. Developing client rapport and providing supportive, safe, empathetic, and non-judgmental counseling environments are essential elements in building relationships with my clients.
A trusting and solid relationship between therapist and client is the most important and foundational element of the counseling relationship. Developing client rapport and providing supportive, safe, empathetic, and non-judgmental counseling environments are essential elements in building relationships with my clients.
Robert B. Mitchell-Creative Solutions Counseling
Licensed Professional Counselor, LPC
Verified Verified
Raleigh, NC 27612
Hi. I am Bob Mitchell and I am a Licensed Professional Counselor (LPC), a Certified Employee Assistance Professional (CEAP), and a Certified Life Coach (CLC). I am a graduate of Asbury College, (B.A. Biblical Studies) and East Carolina University (Ma. ed. Counselor Education) and I have worked in the mental health field for over 25 years working with individuals, couples, troubled teenagers, and adults. I am an individual practitioner in Raleigh. People who come to me are often struggling with individual life issues and/or mental health issues that require a professional touch.
Hi. I am Bob Mitchell and I am a Licensed Professional Counselor (LPC), a Certified Employee Assistance Professional (CEAP), and a Certified Life Coach (CLC). I am a graduate of Asbury College, (B.A. Biblical Studies) and East Carolina University (Ma. ed. Counselor Education) and I have worked in the mental health field for over 25 years working with individuals, couples, troubled teenagers, and adults. I am an individual practitioner in Raleigh. People who come to me are often struggling with individual life issues and/or mental health issues that require a professional touch.
Cornerstone Counseling and Wellness
Licensed Clinical Mental Health Counselor
Verified Verified
7 Endorsed
Raleigh, NC 27615
We have a full clinical team located in Raleigh, Wake Forest, Durham and Greenville, as well as a team that offers teletherapy to clients throughout the State of North Carolina. Please visit our website to learn more!
We have a full clinical team located in Raleigh, Wake Forest, Durham and Greenville, as well as a team that offers teletherapy to clients throughout the State of North Carolina. Please visit our website to learn more!
Chris McDonald
Licensed Professional Counselor, LCMHCS
Verified Verified
13 Endorsed
Raleigh, NC 27615
Does life feel overwhelming? Is it hard to open about how you feel? Do you struggle to relax? I get it, navigating through life is not always easy. You have tried to manage your feelings in different ways but it doesn't seem to help. You have high expectations for yourself & are critical of yourself when you fall short of them. You get stuck in your head, your thoughts keep you up at night and this makes it hard to sleep. I can help shed some light on your struggles . I can teach you the skills to overcome obstacles & better mange your emotions so you can find the relief you are looking for.
Does life feel overwhelming? Is it hard to open about how you feel? Do you struggle to relax? I get it, navigating through life is not always easy. You have tried to manage your feelings in different ways but it doesn't seem to help. You have high expectations for yourself & are critical of yourself when you fall short of them. You get stuck in your head, your thoughts keep you up at night and this makes it hard to sleep. I can help shed some light on your struggles . I can teach you the skills to overcome obstacles & better mange your emotions so you can find the relief you are looking for.
Jennifer M Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey.
Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey.
Cj Leach
Licensed Professional Counselor, MS, NCC, LCMHCS
Verified Verified
27 Endorsed
Raleigh, NC 27607
Not accepting new clients
Thank you for reviewing my profile. I am one of the owners of Counseling Professionals PLLC. I am referring to our Referral Coordinator Christine Wilson. She can be emailed at ChristineWilson at CounselingProfessionals.com . Our general phone number is 919-726-4005 and more information about our providers can be found on our website at: www.cpdelphi.com/for-clients/therapist-directory/providers .
Thank you for reviewing my profile. I am one of the owners of Counseling Professionals PLLC. I am referring to our Referral Coordinator Christine Wilson. She can be emailed at ChristineWilson at CounselingProfessionals.com . Our general phone number is 919-726-4005 and more information about our providers can be found on our website at: www.cpdelphi.com/for-clients/therapist-directory/providers .
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Verified Verified
Raleigh, NC 27614
I often look at life as a roller coaster. It's filled with ups and downs, twists and turns. Some of the things that life throws our way we are not prepared for and have felt as though we have no one to turn to. In the past therapy was frowned upon and what happens in the family was suppose to stay in the family, but if healing has never taken place and we have not learned new ways of handling the twist and turns of life we tend to repeat generational patterns. We were not meant to live alone so why should we have to go through difficult situations alone? We shouldn't! Professional help is available so let's start healing.
I often look at life as a roller coaster. It's filled with ups and downs, twists and turns. Some of the things that life throws our way we are not prepared for and have felt as though we have no one to turn to. In the past therapy was frowned upon and what happens in the family was suppose to stay in the family, but if healing has never taken place and we have not learned new ways of handling the twist and turns of life we tend to repeat generational patterns. We were not meant to live alone so why should we have to go through difficult situations alone? We shouldn't! Professional help is available so let's start healing.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
3,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
87% | Depression |
77% | Self Esteem |
74% | Relationship Issues |
72% | Coping Skills |
72% | Stress |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
80% | Aetna |
57% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.