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Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor

Becky Lynn Spotten

Counselor, LPC, NCC, EFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Logan, UT 84321
(435) 246-7636
Let's Connect (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
I primarily work with Women and Couples, especially those with limited time or emotional resources to meet the demands of fast-paced life/career, manage chronic illness, or build deeper connections with loved ones. I can help when you are overwhelmed with life or in a challenging relationship. I can help you find inner peace and confidence despite intense emotions, anxiety, or discouragement...Do you find yourself masking feelings and symptoms of worthlessness by working harder or expecting that more effort will finally help you feel good enough? Do you feel alone/unimportant even when you have friends/family?
Together, Let's balance life and relationships (confidence and connection). Let's build secure attachment and positive relationships (EFT). Let's drop energy-draining stress using: Heart/brain science (HRV)+Meditation. Let's eliminating trauma triggers (EMDR). Did you know that Intensive therapy options provide deeper understanding and faster results?
I have navigated many challenging life mountains (divorce, health issues, single parenting, career, blending families), and I have found meaning and joy over the last 8 years supporting clients. My private practice offers sessions/intensives online and in-person. Call now! Transform your life into an epic adventure full of hope, satisfaction, and joy.
Take the first step to help. Call or Becky Lynn Spotten now - (435) 246-7636

My Practice at a Glance

Available both in-person and online

Peak Wellness Group

Logan, UT 84321

(435) 246-7636

Providence, UT 84332

New! Try Intensive style therapy 90mins plus (In-Office Visits & Telehealth: UT, ID & WY.) EMDR, ADHD, Distressed Couples
I specialize in Women's Issues, Stress and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  
I specialize in working with High Achieving Women and Couples. I am now offering Intensive Therapy options. www.ThePeakWellnessGroup.com
Becky Lynn Spotten
Let's Connect (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor

My Practice at a Glance

Available both in-person and online

Peak Wellness Group

Logan, UT 84321

(435) 246-7636

Providence, UT 84332

New! Try Intensive style therapy 90mins plus (In-Office Visits & Telehealth: UT, ID & WY.) EMDR, ADHD, Distressed Couples
I specialize in Women's Issues, Stress and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals and couples  
I specialize in working with High Achieving Women and Couples. I am now offering Intensive Therapy options. www.ThePeakWellnessGroup.com
Becky Lynn Spotten

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $240
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • SelectHealth
  • U of U (special contracts)
  • Out of Network
"
In-network with BCBS & Select Health (for 55 minutes & individual clients). Occasionally we work with DMBA & U of U on special contracts. Couples Therapy and Intensive options: start at 90 minutes to 2 days. Financing may be available through MACU.
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT
"
In-network with BCBS & Select Health (for 55 minutes & individual clients). Occasionally we work with DMBA & U of U on special contracts. Couples Therapy and Intensive options: start at 90 minutes to 2 days. Financing may be available through MACU.
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 11243997-6004 Becky Lynn Spotten
  • In Practice for 7 Years
  • License: Wyoming LPC -1862 / 2020
  • License: Idaho LPC-6808 / 2018
  • Attended Grand Canyon University, Masters in Professional Counseling, Graduated 2017
"
Additional training: trauma-informed therapy (EMDR), Emotionally Focused Therapy for relationships (EFT), and certified in HRV & Mindfulness/Meditation based practices. For quicker results: 1-3 day intensive work including: ADHD, Distressed couples, Trauma Recovery, Grief & Rebuilding Trust
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT
"
Additional training: trauma-informed therapy (EMDR), Emotionally Focused Therapy for relationships (EFT), and certified in HRV & Mindfulness/Meditation based practices. For quicker results: 1-3 day intensive work including: ADHD, Distressed couples, Trauma Recovery, Grief & Rebuilding Trust
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Stress
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Divorce
  • Family Conflict
  • First Responders
  • Healthy Lifestyle Changes
  • Infertility
  • Infidelity
  • Integrated Health & Wellness
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
"
Clients often seek help when they feel overwhelmed and hopeless. A career change, serious health diagnosis, or relationship conflict may trigger the desire for a new perspective. We target distressing symptoms, root causes, belief systems, important relationships, and healing past experiences. Self-love and meditation skills help clients build a strong base to face challenges.
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT
"
Clients often seek help when they feel overwhelmed and hopeless. A career change, serious health diagnosis, or relationship conflict may trigger the desire for a new perspective. We target distressing symptoms, root causes, belief systems, important relationships, and healing past experiences. Self-love and meditation skills help clients build a strong base to face challenges.
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT

3 Endorsements

Candace Spendlove Wolford
Candace Spendlove Wolford
Marriage & Family Therapist, LMFT
Becky Lynn has a strength in helping one adapt from struggles to finding inner peace and then empowerment over life's daily stresses.
Andrew Parker
Andrew Parker
Licensed Professional Counselor, LPC
I worked with Becky Lynn in the past. She is an uncommonly dedicated and competent therapist, with the highest degree of authenticity. Clients have commented on how supportive and helpful she was to them. I highly endorse her.
Yvette M. Werner
Yvette M. Werner
Clinical Social Work/Therapist, MSW, LCSW
Becky Lynn's warm disposition makes it easy for people to open up in a safe and non judgmental space. She uses her broad knowledge in various therapeutic modalities to help women create the life they deserve!

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Biofeedback
  • Compassion Focused
  • Culturally Sensitive
  • EFT Couples intensives
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Holistic, Integrated, & Mind-body Wellness focus
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Exploring your inner and outer world with a base in mindfulness/mediation can bring lasting peace. Uncovering core beliefs and healing the mind-body connection with EMDR brings understanding and awareness. Emotionally Focused Therapy helps heal attachment wounds with your key relationships. When possible, taking this outdoors brings an unforgettable experience that builds confidence that lasts.
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT
"
Exploring your inner and outer world with a base in mindfulness/mediation can bring lasting peace. Uncovering core beliefs and healing the mind-body connection with EMDR brings understanding and awareness. Emotionally Focused Therapy helps heal attachment wounds with your key relationships. When possible, taking this outdoors brings an unforgettable experience that builds confidence that lasts.
or call with questions - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT

Groups

PeakWellness.Group

Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Hosted by
Becky Lynn Spotten

Online Community for High Achieving Women who feel overwhelmed. (We are in pre Launch phase. Please contact us if you want to join as a member or collaborator...) This community provides social support like other social platforms but also has live groups, guest speakers, course materials, and so much more designed to help women join together to balance the demands of life and reduce stress while reaching for their own personal goals.

Expertise

Anxiety
Women's Issues

Age

Adults

Location

Peak Wellness Group

Providence, UT 84332

Email Becky Lynn Spotten about this group or call - (435) 246-7636

Location

Primary Location

Peak Wellness Group

Logan, UT 84321

(435) 246-7636

Email me

My website

Additional Location

Providence, UT 84332

(435) 246-7636

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
New! Try Intensive style therapy 90mins plus (In-Office Visits & Telehealth: UT, ID & WY.) EMDR, ADHD, Distressed Couples
Take the first step to help. Call now - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT
"
New! Try Intensive style therapy 90mins plus (In-Office Visits & Telehealth: UT, ID & WY.) EMDR, ADHD, Distressed Couples
Take the first step to help. Call now - (435) 246-7636
Photo of Becky Lynn Spotten, LPC, NCC, EFT, Counselor
Becky Lynn Spotten
Counselor, LPC, NCC, EFT