Becky Ablad
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Salt Lake City, UT 84106
Let's Connect (385) 503-2988
The stories we share and the meaning we make from them shape our lives. Sometimes, we can get off track or become lost in where we want to go. Or the opposite, life throws you an unexpected curveball that takes you way off your expected course. Maybe your story is clashing with a loved one's story and you are seeking harmony and understanding. I am here to help you shape your story, whether you are starting at the beginning, middle, or end. You may be looking to feel better or to get better at feeling. Let’s work on finding real solutions to whatever is going on in your story so you can get back to where you want to be.
I use evidence based methods including Mindfulness, EMDR, Solution Focused therapy, and Attachment focused interventions to help you shape your story. I believe in regular check ins to make sure we are on track with goals you want to reach in your mental health journey.
I have personally experienced the effectiveness of therapy, both as a provider and as a client of these services. Don't hesitate to reach out and get started on your personalized journey!
Call or Email Becky Ablad now for a free 15 minute consultation - (385) 503-2988
Let's Connect (385) 503-2988
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- EMI Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 503-2988
Becky Ablad
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 9787090-3501 Becky Ann Signe Ablad
- In Practice for 8 Years
- Attended University of Utah , MSW, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (385) 503-2988
Becky Ablad
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Grief
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or (385) 503-2988
Becky Ablad
Clinical Social Work/Therapist, LCSW
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Equine assisted psychotherapy
- Narrative
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 503-2988
Becky Ablad
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (385) 503-2988
Becky Ablad
Clinical Social Work/Therapist, LCSW