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Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC

Beautiful Journey Consultant Mental Health

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
900 Granby Street, Norfolk, VA 23510
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
I am compassionate and believe in meeting a person where they are utilizing their strengths to help them manage their emotional stability in a non-judgmental environment, with the belief we are equal. My belief and approach are based on the client’s oversee their own counseling experiences working together to gain tools needed to manage their own emotional stability. I integrated several different approaches such as CBT, Person Centered, Motivational Interviewing, Acceptance and Commitment in different and unique therapeutic areas along with therapeutic play therapy.
I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to Children and Adults. My experiences in Substance Use Disorders, Anger, Grief, Low Self-Esteem, Anxiety, Depression, Trauma (PTSD). My population is children, adults, families, couples and much more.
My belief and approach are based on the client being the professional to oversee their own counseling experiences. I enjoy working together with the client in their journey as they gain tools needed to manage their own emotional stability and achieve their own self-actualization.
Take the first step to help. Call or Beautiful Journey Consultant Mental Health now - (757) 906-6251

Practice at a Glance

Available both in-person and online

900 Granby Street

Norfolk, VA 23510

(757) 906-6251

Norfolk, VA 23513

I offer virtual therapy at this current time during most weekdays and evenings with some flexibility if needed.
I specialize in Depression  
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

Practice at a Glance

Available both in-person and online

900 Granby Street

Norfolk, VA 23510

(757) 906-6251

Norfolk, VA 23513

I offer virtual therapy at this current time during most weekdays and evenings with some flexibility if needed.
I specialize in Depression  
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Pay by Visa

Insurance

  • Aetna
  • All Savers
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • Cigna,
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • UHC/Optum - Medicaid
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
My practice at a glance accepts Aetna, Cigna, United Healthcare, Anthem Blue Cross and Blue Shield Virginia, Oscar Health and Oxford. I accept payment in the form of a visa credit card. I am also willing to work on a sliding scale fee to keep therapy affordable.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC
"
My practice at a glance accepts Aetna, Cigna, United Healthcare, Anthem Blue Cross and Blue Shield Virginia, Oscar Health and Oxford. I accept payment in the form of a visa credit card. I am also willing to work on a sliding scale fee to keep therapy affordable.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC

Qualifications

    Licensed Professional Counselor: Benita James

  • Verified by Psychology Today Licensed by State of Virginia / 0701011168 Benita James
  • In Practice for 17 Years
  • Attended Cambridge College, M. Ed Mental Health, Graduated 2007
"
I have over 15 years of services working with children, adults, teens, couples and their families along with substance use and trauma. I see children 4 years -15 years old in person to make sure they are getting the best therapeutic skills and tools for a healthy lifestyle.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC
"
I have over 15 years of services working with children, adults, teens, couples and their families along with substance use and trauma. I see children 4 years -15 years old in person to make sure they are getting the best therapeutic skills and tools for a healthy lifestyle.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I work with a variety of individuals who may struggling symptoms such as depression, anxiety or trauma related symptoms. I use different Modules treatment to use in identify coping skills to decrease symptoms, increase communication skills and/or identify reasons for substance use. Individuals benefit from learning coping skills to increase having a healthy lifestyle.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC
"
I work with a variety of individuals who may struggling symptoms such as depression, anxiety or trauma related symptoms. I use different Modules treatment to use in identify coping skills to decrease symptoms, increase communication skills and/or identify reasons for substance use. Individuals benefit from learning coping skills to increase having a healthy lifestyle.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
"
I use several modalities and unique therapeutic intervention to meet the client's needs in achieving a healthy lifestyle.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC
"
I use several modalities and unique therapeutic intervention to meet the client's needs in achieving a healthy lifestyle.
or call with questions - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC

Location

Primary Location

900 Granby Street

Norfolk, VA 23510

(757) 906-6251

Additional Location

Norfolk, VA 23513

(757) 906-6251
"
I offer virtual therapy at this current time during most weekdays and evenings with some flexibility if needed.
Take the first step to help. Call now - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC
"
I offer virtual therapy at this current time during most weekdays and evenings with some flexibility if needed.
Take the first step to help. Call now - (757) 906-6251
Photo of Benita James - Beautiful Journey Consultant Mental Health, LPC, Licensed Professional Counselor
Beautiful Journey Consultant Mental Health
Licensed Professional Counselor, LPC