Therapists in Vine Grove, KY

Photo of Dr. Natasha Regina Porter, IMFT-S, LMFT, LPCC-S, Marriage & Family Therapist
Dr. Natasha Regina Porter
Marriage & Family Therapist, IMFT-S, LMFT, LPCC-S
Verified Verified
Vine Grove, KY 40175  (Online Only)
I can help you discover the causes of your issues, teach methods of relaxation, help view situations in new ways, and help you to develop better coping mechanisms and problem-solving skills. While I have years of experience treating a wide range of disorders, I also remain up to date on the most effective forms of treatment for obtaining the relief that you desire and deserve.
I can help you discover the causes of your issues, teach methods of relaxation, help view situations in new ways, and help you to develop better coping mechanisms and problem-solving skills. While I have years of experience treating a wide range of disorders, I also remain up to date on the most effective forms of treatment for obtaining the relief that you desire and deserve.
(270) 612-3982 View (270) 612-3982
Photo of Hope Hendrix - Hope Hendrix (Peace In Pearl's Heart Counseling), Hope Hendrix, MSW, LCSW , CCATP, CTMP, Clinical Social Work/Therapist
Hope Hendrix (Peace In Pearl's Heart Counseling)
Clinical Social Work/Therapist, Hope Hendrix, MSW, LCSW , CCATP, CTMP
Verified Verified
Vine Grove, KY 40175  (Online Only)
Do you wake up with just enough energy to make it through the day? Is your day filled with feelings of insecurities, sadness, fears, shame and anger? Other days, do you rely on your intuition to manage intense emotions and excessive worries? How about avoiding certain situations, lacking concentration, or keeping yourself excessively busy; possibly anxiety? Anxiety is inevitable. However, when your worries are persistent, disruptS your daily activities, and sabotages your relationships, it maybe time to seek support. I welcome the experience to see if I could be your source of support.
Do you wake up with just enough energy to make it through the day? Is your day filled with feelings of insecurities, sadness, fears, shame and anger? Other days, do you rely on your intuition to manage intense emotions and excessive worries? How about avoiding certain situations, lacking concentration, or keeping yourself excessively busy; possibly anxiety? Anxiety is inevitable. However, when your worries are persistent, disruptS your daily activities, and sabotages your relationships, it maybe time to seek support. I welcome the experience to see if I could be your source of support.
(270) 713-1500 View (270) 713-1500
Photo of Niara Eans - Eans Counseling, NCC, LMFT, LPC, Marriage & Family Therapist
Eans Counseling
Marriage & Family Therapist, NCC, LMFT, LPC
Verified Verified
1 Endorsed
Vine Grove, KY 40175  (Online Only)
Relationships have a huge impact on your quality of life. Everyone says "relationships are hard work" and "relationships require compromise", but there's not enough conversation on how to navigate those hardships or how to decide when to compromise. I can guide you as you work through figuring out what feels authentic for you through the use of attachment based, experiential therapies. If you are in a troubled relationship, going through a transition, feeling depressed, or in need of someone to talk to, we're here to help.
Relationships have a huge impact on your quality of life. Everyone says "relationships are hard work" and "relationships require compromise", but there's not enough conversation on how to navigate those hardships or how to decide when to compromise. I can guide you as you work through figuring out what feels authentic for you through the use of attachment based, experiential therapies. If you are in a troubled relationship, going through a transition, feeling depressed, or in need of someone to talk to, we're here to help.
(254) 232-5866 View (254) 232-5866
Photo of Charles Lewis - 31:2 Counseling Group, LLC, LCSW, Clinical Social Work/Therapist
31:2 Counseling Group, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Vine Grove, KY 40175
Our mission is to help people restore their inner strength, recover their sense of self-worth, and influence transformational change by promoting growth in biological, emotional, psychological, and spiritual health, together! My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Our mission is to help people restore their inner strength, recover their sense of self-worth, and influence transformational change by promoting growth in biological, emotional, psychological, and spiritual health, together! My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
(270) 398-4009 View (270) 398-4009
Photo of Lea Ann Lafave, LPCC-S, RPT, ICST, NCC , Counselor
Lea Ann Lafave
Counselor, LPCC-S, RPT, ICST, NCC
Verified Verified
3 Endorsed
Vine Grove, KY 40175
Waitlist for new clients
Do you feel overwhelmed and stressed with life? Are your problems more than you can handle on your own? Are suffering from Anxiety, Depression, Anger, or other irritable moods? Do you feel stuck? Have you experienced a traumatic incident? Have you had any major life changes? Have you recently lost a loved one, friend, or relationship? Whatever your concerns are, you are not alone. I am committed to creating a safe and nonjudgmental atmosphere in which you can be supported in your efforts to change and heal.
Do you feel overwhelmed and stressed with life? Are your problems more than you can handle on your own? Are suffering from Anxiety, Depression, Anger, or other irritable moods? Do you feel stuck? Have you experienced a traumatic incident? Have you had any major life changes? Have you recently lost a loved one, friend, or relationship? Whatever your concerns are, you are not alone. I am committed to creating a safe and nonjudgmental atmosphere in which you can be supported in your efforts to change and heal.
(270) 975-3313 View (270) 975-3313
Photo of Regina Hancock - Tranquility Springs, LPCC-S
Tranquility Springs
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Vine Grove, KY 40175  (Online Only)
At Tranquility Springs, we understand that our ideal clients are individuals facing life's challenges and seeking personal growth. They may be dealing with: Anxiety, depression, or other mental health concerns Relationship difficulties Work-related stress or career transitions Grief and loss Self-esteem issues Life transitions and personal development goals
At Tranquility Springs, we understand that our ideal clients are individuals facing life's challenges and seeking personal growth. They may be dealing with: Anxiety, depression, or other mental health concerns Relationship difficulties Work-related stress or career transitions Grief and loss Self-esteem issues Life transitions and personal development goals
(270) 721-7843 View (270) 721-7843

More Therapists Nearby

Photo of Brittanie Mahanna, MaEd, LPCA
Brittanie Mahanna
Licensed Professional Counselor Associate, MaEd, LPCA
Verified Verified
1 Endorsed
Radcliff, KY 40160
Hello, I'm Brittanie. I specialize in work with couples and relationship distress. With empathy and understanding, I create a safe and nonjudgmental space where couples can explore their concerns, discover new perspectives, and develop effective strategies to overcome relationship hurdles. My approach is tailored to meet the unique needs of each couple, as I firmly believe that every relationship is one-of-a-kind. Whether you're dealing with communication breakdowns, unresolved conflicts, infidelity, or other complex challenges, I am committed to providing you with the guidance and tools necessary to restore harmony and connection.
Hello, I'm Brittanie. I specialize in work with couples and relationship distress. With empathy and understanding, I create a safe and nonjudgmental space where couples can explore their concerns, discover new perspectives, and develop effective strategies to overcome relationship hurdles. My approach is tailored to meet the unique needs of each couple, as I firmly believe that every relationship is one-of-a-kind. Whether you're dealing with communication breakdowns, unresolved conflicts, infidelity, or other complex challenges, I am committed to providing you with the guidance and tools necessary to restore harmony and connection.
(270) 632-8822 View (270) 632-8822
Photo of Iesha Richards - Iesha Richards - Core Counseling, , LPCC, LMHC, MAC, CEAP
Iesha Richards - Core Counseling
Licensed Professional Clinical Counselor, LPCC, LMHC, MAC, CEAP
Verified Verified
Fort Knox, KY 40121
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
(502) 206-0273 View (502) 206-0273
Photo of Kay Dreyer Watkins, LMFT, MS, Marriage & Family Therapist
Kay Dreyer Watkins
Marriage & Family Therapist, LMFT, MS
Verified Verified
Fort Knox, KY 40121  (Online Only)
I am a Marriage and Family Therapist and have been an Army spouse since 2003. I accept clients in Virginia and Georgia. Change is constant and flexibility is a necessity. I have worked with Soldiers, military families, government workers, and civilians. I work with clients to set specific goals to work towards in a nonjudgmental, safe space. I will work with clients, focusing on your strengths. I work with individuals, couples, and families. I believe that small changes can sometimes lead to bigger changes. If things are not working for you, let's find a different way for you to move forward. Together we can find solutions.
I am a Marriage and Family Therapist and have been an Army spouse since 2003. I accept clients in Virginia and Georgia. Change is constant and flexibility is a necessity. I have worked with Soldiers, military families, government workers, and civilians. I work with clients to set specific goals to work towards in a nonjudgmental, safe space. I will work with clients, focusing on your strengths. I work with individuals, couples, and families. I believe that small changes can sometimes lead to bigger changes. If things are not working for you, let's find a different way for you to move forward. Together we can find solutions.
(404) 528-1998 View (404) 528-1998
Photo of Shameka T. Sells-Moore - ALI Counseling Services Inc., MEd, LPCC-S, ABD, Counselor
ALI Counseling Services Inc.
Counselor, MEd, LPCC-S, ABD
Verified Verified
2 Endorsed
Radcliff, KY 40160
My name is Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist you with enhancing your life and discovering your purpose. It is my job to walk with you through your therapeutic process toward healing and change.
My name is Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist you with enhancing your life and discovering your purpose. It is my job to walk with you through your therapeutic process toward healing and change.
(270) 216-5045 View (270) 216-5045
Photo of Michael D Hiser - Elizabethtown Counseling Service, MMFT, LCADC, COSCF, Drug & Alcohol Counselor
Elizabethtown Counseling Service
Drug & Alcohol Counselor, MMFT, LCADC, COSCF
Verified Verified
Radcliff, KY 40159
Michael Hiser is a Marriage & Family Therapy Associate, Licensed Clinical Alcohol and Drug Counselor and a Circle of Security Certified Facilitator. As an advocate for the under-served he loves working with individuals and families as well as youth who struggle with addictions. A Christian minister with an open, caring and respectful manner that is very welcoming to hurting people. Women who suffer from compromising relationships find Michael to be a breath of fresh air. He creates a safe and warm atmosphere for working through tough issues and problems in a variety of situations.
Michael Hiser is a Marriage & Family Therapy Associate, Licensed Clinical Alcohol and Drug Counselor and a Circle of Security Certified Facilitator. As an advocate for the under-served he loves working with individuals and families as well as youth who struggle with addictions. A Christian minister with an open, caring and respectful manner that is very welcoming to hurting people. Women who suffer from compromising relationships find Michael to be a breath of fresh air. He creates a safe and warm atmosphere for working through tough issues and problems in a variety of situations.
(270) 802-4854 View (270) 802-4854
Photo of Krystina Vinpa, LCSW, LCADC, Clinical Social Work/Therapist
Krystina Vinpa
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Fort Knox, KY 40121  (Online Only)
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
(732) 554-2002 View (732) 554-2002
Photo of Scott H. Kaminsky - Scott Kaminsky, MS, MDiv, LMFT, LCMFT, Marriage & Family Therapist
Scott Kaminsky
Marriage & Family Therapist, MS, MDiv, LMFT, LCMFT
Verified Verified
Fort Knox, KY 40121  (Online Only)
Not accepting new clients
I am a Licensed Marriage & Family Therapist in eight states (Indiana, Kentucky, Kansas, Tennessee, North Carolina, South Carolina, Florida and Texas). I have 30+ years experience serving as a Marriage & Family Counselor. I specialize in various types of trauma and grief counseling for those dealing with pain/loss.
I am a Licensed Marriage & Family Therapist in eight states (Indiana, Kentucky, Kansas, Tennessee, North Carolina, South Carolina, Florida and Texas). I have 30+ years experience serving as a Marriage & Family Counselor. I specialize in various types of trauma and grief counseling for those dealing with pain/loss.
(812) 289-7069 View (812) 289-7069
Photo of Jenna Thomas, LMSW, Clinical Social Work/Therapist
Jenna Thomas
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Knox, KY 40121  (Online Only)
Hello, welcome to my page, my passion is being part of my client’s journey as they continue their path of personal growth through a better understanding of themselves and the world around them. I hope to help you further reach your goals through building upon your strengths, skills, and self-expression.
Hello, welcome to my page, my passion is being part of my client’s journey as they continue their path of personal growth through a better understanding of themselves and the world around them. I hope to help you further reach your goals through building upon your strengths, skills, and self-expression.
(229) 287-3423 View (229) 287-3423
Photo of Amanda Lacefield - Yellow Sage Counseling, LPCC-S, Counselor
Yellow Sage Counseling
Counselor, LPCC-S
Verified Verified
Radcliff, KY 40160
Waitlist for new clients
Every morning you feel "I can’t get out of bed”. It seems like too much right now. You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
Every morning you feel "I can’t get out of bed”. It seems like too much right now. You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
View
Photo of Sandra Vasquez
Sandra Vasquez
Licensed Professional Counselor Associate
Verified Verified
Radcliff, KY 40160  (Online Only)
Not accepting new clients
I am a Bilingual (Spanish/English) Licensed Professional Counselor Associate in Kentucky. I have a Masters Degree in Clinical Mental Health Counseling. My specializations are focused on depression, anxiety, trauma, stress management, domestic abuse, substance abuse and life transition. I bring a transparent, honest, and easy-going approach.
I am a Bilingual (Spanish/English) Licensed Professional Counselor Associate in Kentucky. I have a Masters Degree in Clinical Mental Health Counseling. My specializations are focused on depression, anxiety, trauma, stress management, domestic abuse, substance abuse and life transition. I bring a transparent, honest, and easy-going approach.
(502) 628-4018 View (502) 628-4018
Photo of Marie C Wallace - Mood disorders Women Issues Life's Challenges, MEd, LPCC
Mood disorders Women Issues Life's Challenges
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Radcliff, KY 40160  (Online Only)
Life’s challenges can be particularly daunting when you're navigating the complexities of different cultural backgrounds. If you are struggling with anxiety, depression, or adjusting to significant life transitions, you are not alone. As an immigrant and bicultural therapist, I understand these struggles firsthand and am here to offer support and guidance. I am fluent in both English and French, with personal and professional experience in navigating the immigrant experience and bicultural identity. My background enables me to bring a unique perspective to therapy, helping clients from diverse backgrounds feel understood.
Life’s challenges can be particularly daunting when you're navigating the complexities of different cultural backgrounds. If you are struggling with anxiety, depression, or adjusting to significant life transitions, you are not alone. As an immigrant and bicultural therapist, I understand these struggles firsthand and am here to offer support and guidance. I am fluent in both English and French, with personal and professional experience in navigating the immigrant experience and bicultural identity. My background enables me to bring a unique perspective to therapy, helping clients from diverse backgrounds feel understood.
(502) 317-2336 View (502) 317-2336
Photo of Kelley Calhoun, MSSW, CSW, Clinical Social Work/Therapist
Kelley Calhoun
Clinical Social Work/Therapist, MSSW, CSW
Verified Verified
1 Endorsed
Radcliff, KY 40159
Life can be difficult to navigate, but I believe that we all have the strength and resilience to grow and change, and live a more fulfilling life. Therapy is challenging, and it is important for me to create a space for you to feel comfortable, and open. My goals are to help you reach your goals in a supportive, empathetic, and compassionate space where you feel safe. Clinical Experience I have experience working with individuals of all ages in individual, group, and family therapy. My focus has been childhood trauma, sexual abuse, anxiety, and depressive disorders. I have worked in an agency setting and private practice setting whi
Life can be difficult to navigate, but I believe that we all have the strength and resilience to grow and change, and live a more fulfilling life. Therapy is challenging, and it is important for me to create a space for you to feel comfortable, and open. My goals are to help you reach your goals in a supportive, empathetic, and compassionate space where you feel safe. Clinical Experience I have experience working with individuals of all ages in individual, group, and family therapy. My focus has been childhood trauma, sexual abuse, anxiety, and depressive disorders. I have worked in an agency setting and private practice setting whi
(270) 883-5812 View (270) 883-5812
Photo of Nicholas Watters, MA, PsyD, Psychologist
Nicholas Watters
Psychologist, MA, PsyD
Verified Verified
Radcliff, KY 40160
I provide Clinical Psychology and Rehabilitation Psychology services. My Internship at Lakeview Neurobehavioral Rehabilitation in Wisconsin included training in Neurocognitive assessment and interventions for adults and children in the Specialty Hospital and Child Residential units. The patients and residents were treated for Acquired Brain Injury, Autism, and other neurocognitive conditions. Since 2005, I have been living and working in Hardin County, initially in Community Mental Health. I began my own practice in 2012. Besides psychotherapy, I provide neurocognitive and psychological evaluations requested by local neurologists, behavioral health providers, and primary care phyicians..
I provide Clinical Psychology and Rehabilitation Psychology services. My Internship at Lakeview Neurobehavioral Rehabilitation in Wisconsin included training in Neurocognitive assessment and interventions for adults and children in the Specialty Hospital and Child Residential units. The patients and residents were treated for Acquired Brain Injury, Autism, and other neurocognitive conditions. Since 2005, I have been living and working in Hardin County, initially in Community Mental Health. I began my own practice in 2012. Besides psychotherapy, I provide neurocognitive and psychological evaluations requested by local neurologists, behavioral health providers, and primary care phyicians..
(270) 972-4572 View (270) 972-4572
Photo of Amanda J Lee-Degner - Serenity Counseling Group, LLC, EdD, LPCC-S, LPC, Counselor
Serenity Counseling Group, LLC
Counselor, EdD, LPCC-S, LPC
Verified Verified
2 Endorsed
Fort Knox, KY 40121
Do you find yourself in a time of pain or struggle? Perhaps you have experienced something traumatic in your past or wonder if you are the only one who feels the way you do. Are you and your partner struggling to see eye-to-eye or having problems with communication? Our clients find strength in empowering therapeutic techniques based in scientific models in a relaxed atmosphere. It can be scary to take the leap into therapy and we will allow you to take the lead each step of the way but also expect accountability and commitment from our clients.
Do you find yourself in a time of pain or struggle? Perhaps you have experienced something traumatic in your past or wonder if you are the only one who feels the way you do. Are you and your partner struggling to see eye-to-eye or having problems with communication? Our clients find strength in empowering therapeutic techniques based in scientific models in a relaxed atmosphere. It can be scary to take the leap into therapy and we will allow you to take the lead each step of the way but also expect accountability and commitment from our clients.
(229) 463-0959 View (229) 463-0959

See more therapy options for Vine Grove

How does your Therapist compare?

Number of Therapists in Vine Grove, KY

< 10

Therapists in Vine Grove, KY who prioritize treating:

100% Depression
100% Anxiety
83% Grief
83% Coping Skills
67% ADHD
67% Trauma and PTSD
67% Behavioral Issues

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
100% Optum

How Therapists in Vine Grove, KY see their clients

66% Online Only
34% In Person and Online

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Vine Grove?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.