![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
Be Mindful and Well, PhD
PhD
![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by Check, Mastercard, Visa
Insurance
- Aetna
- AvMed
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Commonwealth Care Alliance
- Elevance
- Fallon Health
- Harvard Pilgrim
- Mass General Brigham Health Plan
- MBHP | MassHealth
- Medicaid
- MultiPlan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Wellpoint
- WellSense Health Plan
![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
Qualifications
- Verified by Psychology Today Membership with American Psychological Association Itaf Elkhateeb
- In Practice for 24 Years
- Degree/Diploma from University of Massachusetts PhD - Post Doctoral
- Degree/Diploma from Flinders University of South Australia Master of Arts / 2000
- Attended UMASS University, Boston , Postdoctoral , Graduated 2021
Specialties and Expertise
Top Specialties
- Relationship Issues
- Weight Loss
- Life Coaching
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Anxiety
- Body Positivity
- Career Counseling
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Food addiction issues
- Geriatric and Seniors
- Grief
- Infertility
- LGBTQ+
- Parenting
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Hypnotherapy
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
Parental, pregnancy and postpartum issues
![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
This online group for women who want to improve their parenting, pregnancy and postpartum, keep healthy, learn to deal with emotional concerns, eating healthy and deal with challenges, adapt to a new parenting role, prepare themselves mentally for labor and welcoming their beloved baby. We have different groups for different concerns, Group consist of 5-10 women who meet weekly. The meeting day decided by the group, the price depend on the number of participants. Call/email for more information.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Needham, MA 02494
Women & Teenagers Skin care issues.
![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
This online group will help women/ Teen. to deal with their skin care & beaty and self image issues. Group consist of 5-10 women who meet weekly. We have different subgroups regarding each skill. The meeting times are decided by the group. Fee is 79/ month for unlimited meetings.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Orlando, FL 32819
Individual/ group telehealth
![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
Call/email for telehealth therapy individual or group. Mental health groups focus on small, specialized groups meetings online (about 5-10 persons) to discuss different mental health issues such as work stress, relationship issues, anxiety, relaxation and meditation, parenting, adaptation to chronic diseases, high school fresh year experience, preparation for collage by high school seniors. Each group facilitated by expert facilitator in group dynamic and mental health field and all facilitators supervised by expert psychologists. Each group meet weekly for 60 mints. Fee is 79/ month for unlimited meetings.
Expertise
Age
Group Meets
Location
Brookline, MA 02445
Location
Additional Location
Lynn, MA 01905
(617) 744-7497Nearby Areas
![Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)