Be Here Now, EMDR & Holistic Counseling Center
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
5200 South Yale Avenue, Ste 507, Tulsa, OK 74135
Let's Connect (539) 269-1613
We provide compassionate, highly skilled therapeutic services for individuals struggling with trauma and related issues in efforts to guide and facilitate clients' enhanced self-awareness, resolution of core beliefs and lifelong maladaptive patterns, and to find purpose and meaning in life. We work with clients, meeting them where they are, to get to the root issues of their symptoms which keep them stuck in situations and relationships, preventing them from a life full of expansiveness and hope. We also work extensively with individuals on the Austim spectrum and their family members.
We believe in a mind-body-spirit holistic approach to mental health treatment, and understand the value in guiding clients toward being an expert on their own healing journey. We embed Eastern Philosophy, Spirituality, and wellness practices into our therapeutic approach, utilizing EMDR as the primary treatment modality.
It takes courage to begin this journey toward healing and wholeness, and we are honored to be a part of it with you. Everyone needs support and guidance at times, and we will welcome you with compassion and empathy. The only way out is through, so let's walk this path together.
Call or Email Be Here Now, EMDR & Holistic Counseling Center now for a free 15 minute consultation - (539) 269-1613
Let's Connect (539) 269-1613
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Health Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (539) 269-1613
Be Here Now, EMDR & Holistic Counseling Center
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10119 Candice Lemaster
Licensed Professional Counselor: Candice Lemaster
Feel free to ask about qualifications and training experience. Email or (539) 269-1613
Be Here Now, EMDR & Holistic Counseling Center
Licensed Professional Counselor
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (539) 269-1613
Be Here Now, EMDR & Holistic Counseling Center
Licensed Professional Counselor
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (539) 269-1613
Be Here Now, EMDR & Holistic Counseling Center
Licensed Professional Counselor
Groups
Healing Through Divorce
A weekly group for healing through and after divorce for men and women. In this group, I’ll help guide you on your journey of self-rediscovery with a variety of tools and skills to utilize as well as the supportive community you’ll be a part of.
Expertise
Divorce
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100+
Location
Be Here Now, EMDR & Holistic Counseling Center
5200 South Yale Avenue
Ste 507
Tulsa, OK 74135
Email Candice Lemaster about this group or call - (539) 269-1613
Location
Primary Location
Be Here Now, EMDR & Holistic Counseling Center
5200 South Yale Avenue
Ste 507
Tulsa, OK 74135
(539) 269-1613Email us
Call for a free consultation now - (539) 269-1613
Be Here Now, EMDR & Holistic Counseling Center
Licensed Professional Counselor