Barbara M Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Columbia, MD 21045
Let's Connect (410) 775-5232
With so many therapists to choose from, you're probably visiting my profile because you're struggling with symptoms of depression or anxiety- the result of difficult life transitions such as divorce, loss, birth of a child, job stress, or relationship conflicts. Depression and anxiety can impair your ability to function at work and at home-compromising your interpersonal relationships as well. As a therapist practicing for over 30 years, I have concentrated my efforts on guiding individuals in discovering their personal strengths, reaching their maximum potential, achieving success, a sense of purpose and a sense of wellbeing.
My expertise is in helping you manage and overcome Anxiety, Depression, and Interpersonal Relationship struggles using a variety of clinical techniques including NLP, Mindfulness, CBT, ACT, and Psychodynamic Therapy. I'm an interactive therapist, challenging unproductive thought and behavioral patterns so you can live a more fulfilling life.
I understand the challenges you may be going through, the fear and frustration you may be experiencing when you face a new day, and am here as your therapist to help you understand what's driving your struggles. My most profound joy as a therapist are those "Ah-ha" moments you will experience as a result of the work we do together. Visit barbarapolonsky.com!
Call or Email Barbara M Polonsky now for a free 15 minute consultation - (410) 775-5232
Let's Connect (410) 775-5232
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- EHP
- John's Hopkins Health Care
- Johns Hopkins
- Out of Network
- USFHP
Check fees and, if listed, ask to verify your insurance coverage. Email or (410) 775-5232
Barbara M Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 06113 Barbara M. Polonsky
- Attended University of Maryland, Graduated 1986
Feel free to ask about qualifications and training experience. Email or (410) 775-5232
Barbara M Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Codependency
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women going through life transitions
- Women's Issues
Do these issues align with your needs? Email or (410) 775-5232
Barbara M Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (410) 775-5232
Barbara M Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Location
Nearby Areas
Call for a free consultation now - (410) 775-5232
Barbara M Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C