Barbara Scoville
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Salt Lake City, UT 84121
Let's Connect (801) 335-9077
Tap into Your Resilience Through Life Mastery Skills." Bounce back from life’s challenges with greater wisdom and understanding. Empower yourself through mindfulness, improved emotional control, connectedness to others, and the ability to ride the waves of troubled times without making an already difficult situation worse. I help individuals create balance through providing a safe accepting environment, while encouraging change, using an innovative therapy which combines both Eastern and Western philosophy.
Resilience can be cultivated through exercising “Life Mastery Skills” which include: Mindfulness, emotional regulation, interpersonal effectiveness, problem solving, and distress tolerance. This translates into: Decreased anxiety and depression, improved relationships, and the ability to set and achieve goals.
I look forward to assisting you in the discovery and cultivation of your personal power, which will result in relief from the challenges facing you.
Take the first step to help. Call or Email Barbara Scoville now - (801) 335-9077
Let's Connect (801) 335-9077
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Altius
- Beech Street
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Great-West Life
- Medicare
- MHNet Behavioral Health
- Optum
- Public Employees Health Plan
- Regence
- SelectHealth
- Self-pay
- TRICARE
- UNI-BHN
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 335-9077
Barbara Scoville
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 4927001-3501 Barbara Scoville
- In Practice for 23 Years
- Attended University of Utah, MSW, Graduated 2001
Email me or call with questions - (801) 335-9077
Barbara Scoville
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (801) 335-9077
Barbara Scoville
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
Ask about what different forms of therapy will be like. Email or (801) 335-9077
Barbara Scoville
Clinical Social Work/Therapist, LCSW
Groups
Self Mastery Through Mindfulness Meditation
Beginners as well as those with some meditation experience will be uplifted and enlightened by this unique opportunity. We will cover what mindfulness is, how to start a practice, and different aspects of meditation including mindfulness of breath, body, emotions, and thought. Finally we will learn the practice of “Metta” or Loving Kindness Meditation. This is an 8 week group and currently held on Zoom.
Age
Adults
Session Cost
$50
Group Meets
Every Mon 1 P.M. - 2:30 P.M.
Email Barbara Scoville about this group or call - (801) 335-9077
Location
Nearby Areas
Take the first step to help. Call now - (801) 335-9077
Barbara Scoville
Clinical Social Work/Therapist, LCSW