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Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC
Photo of Barbara L Lydon, MA, LPC, Counselor

Barbara L Lydon

Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
36 Oak Street, Buena Vista, CO 81211
(617) 512-6679
Let's Connect (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
I am a person-centered, holistically trained counselor who works primarily with the Internal Family Systems (IFS) model of therapy. I connect deeply with my clients, meeting them where they are at in their journey, ensuring they feel safe and held in the counseling relationship, and working with both mind and body.
Using the IFS model, I guide clients toward greater self-awareness of their “parts” with a goal of achieving a sense of harmony and balance within their internal system. Please check out my website for further insights. If you feel I may be a good fit for you, set up a free consultation so we can explore the possibility of working together.
Call or Barbara L Lydon now for a free 15 minute consultation - (617) 512-6679

My Practice at a Glance

Available both in-person and online

Soul Expansion CO (in Peak Wellness Collaborative)

36 Oak Street

Buena Vista, CO 81211

(617) 512-6679
I offer a free one-hour discovery session to explore your goals, share what I offer, and assess our relational potential.
I specialize in Life Transitions, Stress and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor

My Practice at a Glance

Available both in-person and online

Soul Expansion CO (in Peak Wellness Collaborative)

36 Oak Street

Buena Vista, CO 81211

(617) 512-6679
I offer a free one-hour discovery session to explore your goals, share what I offer, and assess our relational potential.
I specialize in Life Transitions, Stress and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I am in-network for Aetna, Anthem BCBS Colorado, and Cigna and am awaiting contracts with United Healthcare and Oscar Health. I can provide billing statements for out-of-network insurance submission and reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC
"
I am in-network for Aetna, Anthem BCBS Colorado, and Cigna and am awaiting contracts with United Healthcare and Oscar Health. I can provide billing statements for out-of-network insurance submission and reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / 0020383 Barbara L Lydon
  • In Practice for 7 Years
  • License: Massachusetts 11620 / 2019
  • Attended Lesley University, Graduated 2017
"
Soul Expansion offers holistic counseling and therapeutic breathwork to support your journey of healing and personal growth. Engage in one or both offerings to clear out old thoughts, patterns, beliefs, behaviors, and energies in order to make space for feelings of peace, contentment, and joy.
Call or for a free 15 minute consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC
"
Soul Expansion offers holistic counseling and therapeutic breathwork to support your journey of healing and personal growth. Engage in one or both offerings to clear out old thoughts, patterns, beliefs, behaviors, and energies in order to make space for feelings of peace, contentment, and joy.
Call or for a free 15 minute consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Relationship Issues

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC
Do these issues align with your needs? or (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I take a multi-dimensional approach, integrating mind, body, and spirit. I also incorporate polyvagal theory to help clients understand and regulate their stress responses, promoting healthier engagement in the world. My personal journey, marked by profound life challenges and resilience, informs my work and makes me a well-suited guide for those seeking to heal and thrive.
Call or for a free 15 minute consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC
"
I take a multi-dimensional approach, integrating mind, body, and spirit. I also incorporate polyvagal theory to help clients understand and regulate their stress responses, promoting healthier engagement in the world. My personal journey, marked by profound life challenges and resilience, informs my work and makes me a well-suited guide for those seeking to heal and thrive.
Call or for a free 15 minute consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC

Location

Primary Location

Soul Expansion CO (in Peak Wellness Collaborative)

36 Oak Street

Buena Vista, CO 81211

(617) 512-6679

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer a free one-hour discovery session to explore your goals, share what I offer, and assess our relational potential.
Call for a free consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC
"
I offer a free one-hour discovery session to explore your goals, share what I offer, and assess our relational potential.
Call for a free consultation now - (617) 512-6679
Photo of Barbara L Lydon, MA, LPC, Counselor
Barbara L Lydon
Counselor, MA, LPC