Barbara Allen
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Newport Beach, CA 92660
Let's Connect (562) 454-0203
I have over twenty years of experience working with couples, individuals and adolescents. Psychotherapy is a process of changing your thoughts, feelings and behaviors to lead you towards a life worth living. I use a Dialectical Behavioral Therapy (DBT) informed approach as well as mindfulness techniques to help you change how you behave in your relationships. If you are ready to break your unwanted patterns then I am here to help.
I have run many grief groups with the basic steps of learning your strengths, helping you feel your feelings, assessing and increasing coping skills, and building hope for the future. I apply these same steps to individual grief counseling.
Call or Email Barbara Allen now for a free 15 minute consultation - (562) 454-0203
Let's Connect (562) 454-0203
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by Cash, Check, Paypal, Venmo, Zelle
Insurance
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 454-0203
Barbara Allen
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 44080 Barbara Allen
- In Practice for 17 Years
- Attended Loyola Marymount University, Graduated 2002
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Grief
Expertise
- Adoption
- Anxiety
- Child
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (562) 454-0203
Barbara Allen
Marriage & Family Therapist, MA, LMFT