Balanced Mind Therapy, LLC
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
180 N. Michigan Ave, Suite 1510, Chicago, IL 60601
Let's Connect (312) 313-5929
Feeling disconnected? At this uncertain time, many are experiencing relational challenges within their family, marriage/romantic life, workplace, or social life. I will help you to address ongoing anxiety, depression, or avoidance of difficult feelings such as self-doubt. My approach is focused on a partnership, and supporting you to seek-out positive and meaningful experiences to rebuild connection and self-esteem. During our initial sessions, I will complete an assessment to form a better understanding of your background and we will form individualized goals such as improved relationship satisfaction or reduced anxiety.
I specialize in attachment theory and relational challenges such as indecisiveness, avoiding communication, or frequent arguments. I offer individual and couple's therapy and have 10 years professional experience working with clients from diverse backgrounds and cultures including mixed-race couples, LGBTQ+, first generation immigrants, and blended families.
Therapy provides a unique, safe space to work through difficult situations which have left you feeling stuck. As your therapist, I will share well-researched tools for identifying your needs, effective communication, and navigating strong emotions. As my client, I will hold you accountable for implementing insight and new behaviors to fulfill your goals.
Call or Email Balanced Mind Therapy, LLC now for a free 15 minute consultation - (312) 313-5929
Let's Connect (312) 313-5929
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 313-5929
Balanced Mind Therapy, LLC
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.014810 Jamie Dunlap
- Certificate from National Board of Certified Counselors 1023728
- Certificate from NBCC NCC / 2018
- Certificate from Illinois Dept of Professional Regulation 178.014597
- Attended Roosevelt University
Counselor: Jamie Dunlap
Feel free to ask about qualifications and training experience. Email or (312) 313-5929
Balanced Mind Therapy, LLC
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Women's Issues
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (312) 313-5929
Balanced Mind Therapy, LLC
Counselor, LCPC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (312) 313-5929
Balanced Mind Therapy, LLC
Counselor, LCPC
Location
Nearby Areas
Call for a free consultation now - (312) 313-5929
Balanced Mind Therapy, LLC
Counselor, LCPC