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McGady & Associates Psychological Services, PLC
Psychologist, PsyD
Verified Verified
Glendale, AZ 85302
McGady and Associates Psychological Services (MAAPS) provides a variety of clinical, forensic, consultation, supervision, and training services to the greater phoenix area. Clinical services include individual, couples', and family psychotherapy for children, adolescents, and adults to address a wide array of issues including depression, anxiety, parenting issues, anger issues, trauma and more. Psychological evaluations are another service provided by MAAPS to assist with diagnostic clarification and treatment planning. The types of evaluations offered include comprehensive, autism diagnostic and psychosexual evaluations.
McGady and Associates Psychological Services (MAAPS) provides a variety of clinical, forensic, consultation, supervision, and training services to the greater phoenix area. Clinical services include individual, couples', and family psychotherapy for children, adolescents, and adults to address a wide array of issues including depression, anxiety, parenting issues, anger issues, trauma and more. Psychological evaluations are another service provided by MAAPS to assist with diagnostic clarification and treatment planning. The types of evaluations offered include comprehensive, autism diagnostic and psychosexual evaluations.
(602) 456-4817 View (602) 456-4817
Photo of Dustin Wallace, LCSW, Clinical Social Work/Therapist
Dustin Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glendale, AZ 85304  (Online Only)
Are you overwhelmed by stress, anxiety, or emotional challenges? Whether you're facing acute stress, trauma, anxiety, depression, or struggling with personality-related issues, I'm here to support you. My approach to therapy integrates holistic psychotherapy principles inspired by strategies for sustaining peace of mind. Together, we'll explore barriers to your well-being and collaboratively work toward lasting emotional resilience and fulfillment.
Are you overwhelmed by stress, anxiety, or emotional challenges? Whether you're facing acute stress, trauma, anxiety, depression, or struggling with personality-related issues, I'm here to support you. My approach to therapy integrates holistic psychotherapy principles inspired by strategies for sustaining peace of mind. Together, we'll explore barriers to your well-being and collaboratively work toward lasting emotional resilience and fulfillment.
(602) 932-3099 View (602) 932-3099
Photo of Alicia Schoephoerster, DBH, LMSW, Clinical Social Work/Therapist
Alicia Schoephoerster
Clinical Social Work/Therapist, DBH, LMSW
Verified Verified
Phoenix, AZ 85033
I partner with you as the expert in your experience. We will work together to address anxiety, depression, suicidal ideation, work or relationship/family stressors, substance or alcohol use, and chronic pain. I work with individuals and have a passion for older adults and their family members.
I partner with you as the expert in your experience. We will work together to address anxiety, depression, suicidal ideation, work or relationship/family stressors, substance or alcohol use, and chronic pain. I work with individuals and have a passion for older adults and their family members.
(623) 624-8812 View (623) 624-8812
Photo of Heidi Kaminski, LCSW, SEP, Clinical Social Work/Therapist
Heidi Kaminski
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Peoria, AZ 85381
I am passionate about helping people find their inner warrior! I am here to help you, or your child move through normal developmental difficulties or manage more traumatic life circumstances. If you are stressed out I can help! I offer a safe, predictable, empathetic environment to grow and heal from the inside out. I am dedicated to helping you feel more at peace within yourself. I am a trauma expert in treating sexual, physical and emotional abuse. I treat relational and developmental trauma. I also specialize in treatment of anxiety, depression, phobias, and any stress related issues. Let me hold space for you to be heard.
I am passionate about helping people find their inner warrior! I am here to help you, or your child move through normal developmental difficulties or manage more traumatic life circumstances. If you are stressed out I can help! I offer a safe, predictable, empathetic environment to grow and heal from the inside out. I am dedicated to helping you feel more at peace within yourself. I am a trauma expert in treating sexual, physical and emotional abuse. I treat relational and developmental trauma. I also specialize in treatment of anxiety, depression, phobias, and any stress related issues. Let me hold space for you to be heard.
(602) 833-2527 View (602) 833-2527
Photo of Stacey Stocks @ Entune Behavioral Health, LCSW, Licensed Professional Counselor
Stacey Stocks @ Entune Behavioral Health
Licensed Professional Counselor, LCSW
Verified Verified
Sun City West, AZ 85375  (Online Only)
My clients seek support for issues like Depression, Anxiety, Trauma, and Substance Use. They desire relief from distress, healthier coping mechanisms, and improved relationships. I provide a safe, judgment-free space and practical tools to navigate their struggles. Together, we work towards healing, growth, and a greater sense of wellbeing.
My clients seek support for issues like Depression, Anxiety, Trauma, and Substance Use. They desire relief from distress, healthier coping mechanisms, and improved relationships. I provide a safe, judgment-free space and practical tools to navigate their struggles. Together, we work towards healing, growth, and a greater sense of wellbeing.
(623) 292-6848 View (623) 292-6848
Photo of Kendra Marie Richardson, LMSW, Clinical Social Work/Therapist
Kendra Marie Richardson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Peoria, AZ 85383  (Online Only)
As human beings we inherently experience life stressors, sometimes severe ones, that can begin to unravel our lives. This can present through anxiety, depression, low self-esteem, relationship breakdown, and addiction. I am passionate and committed to helping individuals arrive at a place of healing and wholeness. I believe that healing is a collaborative endeavor that requires empathy and compassion without judgment.
As human beings we inherently experience life stressors, sometimes severe ones, that can begin to unravel our lives. This can present through anxiety, depression, low self-esteem, relationship breakdown, and addiction. I am passionate and committed to helping individuals arrive at a place of healing and wholeness. I believe that healing is a collaborative endeavor that requires empathy and compassion without judgment.
(928) 563-6479 View (928) 563-6479
Photo of Ashleigh Camarda, MS, LAC, CCTP, Counselor
Ashleigh Camarda
Counselor, MS, LAC, CCTP
Verified Verified
Glendale, AZ 85308  (Online Only)
Are you feeling like life is harder than usual right now? Do your relationships feel unfulfilling, are you extra critical of yourself? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking a way to avoid the pain; counseling may be right for you. You might be struggling with events in your past, your current life circumstances might feel impossible to overcome, or you have fears about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions
Are you feeling like life is harder than usual right now? Do your relationships feel unfulfilling, are you extra critical of yourself? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking a way to avoid the pain; counseling may be right for you. You might be struggling with events in your past, your current life circumstances might feel impossible to overcome, or you have fears about the future. Imagine what it would be like to develop internal resilience, to feel joy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions
(623) 526-5569 View (623) 526-5569
Photo of Erica Sims - Dynamic Counseling and Coaching Solutions, MAPC, LPC, CCTP, CAGSSAC, Licensed Professional Counselor
Dynamic Counseling and Coaching Solutions
Licensed Professional Counselor, MAPC, LPC, CCTP, CAGSSAC
Verified Verified
Glendale, AZ 85308
Our clinicians specialize in the treatment of a wide array of issues such as the effects of trauma, PTSD, anxiety, depression, personality disorders, family conflict, life/career changes and much more.
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
Our clinicians specialize in the treatment of a wide array of issues such as the effects of trauma, PTSD, anxiety, depression, personality disorders, family conflict, life/career changes and much more.
At Dynamic Counseling and Coaching Solutions we believe whole people connecting with one another enhances the well-being of the family and the community. Similarly, people living and working together as whole communities will make the world better for all of us. Additionally, we all need places where we can speak without fear of judgement or rejection. When these needs are met, barriers to growth and well being can be removed. Our goal is to provide an environment that fosters the kind of individual growth that comes from intentional change by promoting health, healing and restoration.
(602) 598-5373 View (602) 598-5373
Photo of Kenneth W Littlefield - Littlefield Psychological Services, PsyD, Psychologist
Littlefield Psychological Services
Psychologist, PsyD
Verified Verified
Peoria, AZ 85382
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
(623) 806-8501 View (623) 806-8501
Photo of Krista Hopkins, MA, LPC, Licensed Professional Counselor
Krista Hopkins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85382  (Online Only)
I am deeply committed to journeying alongside individuals through life's diverse challenges, pains, growth, and healing. I believe in the transformative power of human connection, vulnerability, and personal effort to fostering growth. My aim is to assist you in discovering your passions, purpose, and how to attain them! In my practice, I specialize in helping people find relief from relationship challenges, disconnection from self, trauma, anxiety and depression. We can do this through exploring internal narratives, unhelpful beliefs, and how you navigate your world.
I am deeply committed to journeying alongside individuals through life's diverse challenges, pains, growth, and healing. I believe in the transformative power of human connection, vulnerability, and personal effort to fostering growth. My aim is to assist you in discovering your passions, purpose, and how to attain them! In my practice, I specialize in helping people find relief from relationship challenges, disconnection from self, trauma, anxiety and depression. We can do this through exploring internal narratives, unhelpful beliefs, and how you navigate your world.
(623) 323-2087 View (623) 323-2087
Photo of Krystina A. Gordon, PsyD, Psychologist
Krystina A. Gordon
Psychologist, PsyD
Verified Verified
1 Endorsed
Glendale, AZ 85308
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
(480) 463-4432 View (480) 463-4432
Photo of Wendy J Pauluk, PsyD, Psychologist
Wendy J Pauluk
Psychologist, PsyD
Verified Verified
Surprise, AZ 85379  (Online Only)
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, and coping with situations surrounding death & dying. Having the highest level of medical credential in Psychology and Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
(928) 267-6122 View (928) 267-6122
Photo of Kaitlyn Johnson, MA, Licensed Professional Counselor
Kaitlyn Johnson
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Avondale, AZ 85392
As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.
As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.
(480) 725-0722 View (480) 725-0722
Photo of Emily Nicole Olson - Pure Human Connection Counseling, MS, LPC, Counselor
Pure Human Connection Counseling
Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85029
ACCEPTING NEW CLIENTS... Everyone deserves the opportunity to feel heard, understood and supported in order to make the changes they want in their lives. Everyone deserves to be living the life they want. I provide my clients with a variety of therapeutic techniques and tools necessary to get to the life they envision and want. My goal as a therapist is to help all clients see that they are strong, resilient, and can achieve their goals in order to start living the life they want and deserve. I look forward to working with you during your journey.
ACCEPTING NEW CLIENTS... Everyone deserves the opportunity to feel heard, understood and supported in order to make the changes they want in their lives. Everyone deserves to be living the life they want. I provide my clients with a variety of therapeutic techniques and tools necessary to get to the life they envision and want. My goal as a therapist is to help all clients see that they are strong, resilient, and can achieve their goals in order to start living the life they want and deserve. I look forward to working with you during your journey.
(602) 600-6735 View (602) 600-6735
Photo of Candace Bailey - Candace Bailey, MSW
Candace Bailey
MSW
Verified Verified
Scottsdale, AZ 85255  (Online Only)
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
(602) 755-6874 View (602) 755-6874
Photo of Valerie Dawson, LCSW, CHT, Clinical Social Work/Therapist
Valerie Dawson
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Phoenix, AZ 85033
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed!
(480) 690-9748 View (480) 690-9748

Online Therapists

Photo of Joseph E Woodruff - Healing and Strengthening Families and Individuals, PhD, LPC, Licensed Professional Counselor
Healing and Strengthening Families and Individuals
Licensed Professional Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85029
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
I want to make sure that the client and I are a fit when it comes to rapport. That looks like feeling comfortable sharing content that might cause uncomfortableness due to fearing judgment. If established in the first meeting, I feel confident in working with those with anxiety, depression, suicidal thoughts, self-harming behaviors, family conflicts, grief, and performance issues in school, sports, or career (to name a few). I believe the treatment models that I use can build their resilience to deal with past, current, and future challenges.
(928) 769-3651 View (928) 769-3651
Photo of Dr. Karen Ruskin, PsyD, LMFT, Marriage & Family Therapist
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space providing you the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Medical? Stuck? Hi, I'm Dr. Karen & I truly get it! I'm a nationally renowned leader in mental & relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space providing you the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Medical? Stuck? Hi, I'm Dr. Karen & I truly get it! I'm a nationally renowned leader in mental & relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Elisabeth Cullaty, LCSW, MA, Clinical Social Work/Therapist
Elisabeth Cullaty
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Sedona, AZ 86351
Being compassionate and offering a safe, tranquil healing space for self discovery and personal empowerment is very important to me. My areas of expertise are depression, anxiety, trauma, grief/loss, major life changes, substance abuse, and women's issues. I am an EMDR certified therapist, and also offer insight oriented therapy, and mindfulness based practices. I have been working in the field of social work for over 30 years with a Masters in Social Work from Boston College and a Masters in Liberal Arts/concentration in Psychology from Harvard University.
Being compassionate and offering a safe, tranquil healing space for self discovery and personal empowerment is very important to me. My areas of expertise are depression, anxiety, trauma, grief/loss, major life changes, substance abuse, and women's issues. I am an EMDR certified therapist, and also offer insight oriented therapy, and mindfulness based practices. I have been working in the field of social work for over 30 years with a Masters in Social Work from Boston College and a Masters in Liberal Arts/concentration in Psychology from Harvard University.
(928) 455-3045 View (928) 455-3045
Photo of Narita Meme Rusling - Selah Counseling Center, LMSW, Clinical Social Work/Therapist
Selah Counseling Center
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85028
I have confident in working with diverse population, with a wide range of challenges including: Anxiety, depression, dual diagnosis, grief, loss, anger management, trauma and life transitions.
I have found my calling to become a social worker out of desire and passion to help people live a fulfilling and balance life. My life experience includes years of committed motherhood, care givers for 34 years to a brother who has intellectual disabilities. I have a deep belief in the restorative powers of self-knowledge, self-acceptance and unconditional love. With open for support, and extensive-self exploration of the healing process I have walked away my own PTSD having survive six years Refugee Camp.
I have confident in working with diverse population, with a wide range of challenges including: Anxiety, depression, dual diagnosis, grief, loss, anger management, trauma and life transitions.
I have found my calling to become a social worker out of desire and passion to help people live a fulfilling and balance life. My life experience includes years of committed motherhood, care givers for 34 years to a brother who has intellectual disabilities. I have a deep belief in the restorative powers of self-knowledge, self-acceptance and unconditional love. With open for support, and extensive-self exploration of the healing process I have walked away my own PTSD having survive six years Refugee Camp.
(602) 962-2580 View (602) 962-2580
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.