Therapists in Youngtown, AZ

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Photo of Jesse Kern, Clinical Social Work/Therapist
Jesse Kern
Clinical Social Work/Therapist
Verified Verified
Peoria, AZ 85345  (Online Only)
Life is filled with challenges that catch us off guard. It's easy to feel frustrated and confused - even overwhelmed at times. My training and experience as a counselor have prepared me to offer you an authentic experience that is healing, evidence-based, and focused on getting you practical results. My basic philosophy is that none of us is born with all the knowledge we need. But throughout life we meet people, learn from our experiences, and look deep within ourselves to develop the skills we need to
Life is filled with challenges that catch us off guard. It's easy to feel frustrated and confused - even overwhelmed at times. My training and experience as a counselor have prepared me to offer you an authentic experience that is healing, evidence-based, and focused on getting you practical results. My basic philosophy is that none of us is born with all the knowledge we need. But throughout life we meet people, learn from our experiences, and look deep within ourselves to develop the skills we need to
(928) 272-3241 View (928) 272-3241
Photo of Kelli Wagner, LPC-S, CSAT, Counselor
Kelli Wagner
Counselor, LPC-S, CSAT
Verified Verified
8 Endorsed
Sun City, AZ 85351
I specialize in treating clients who are struggling with multiple addictions, mood regulation, trauma, behavioral, and relational issues. Many of my clients report struggling with trying to fill a void, feeling lost, or stuck. This may show up as some sort of unhealthy coping mechanism such as an addiction, unhealthy relationships, or a behavioral issue. Only temporary relief may be found until the true underlying issues are addressed. Together we can uncover what is underneath your struggles and address what we find. Facing underlying trauma while concurrently looking at the presenting issues is what I do
I specialize in treating clients who are struggling with multiple addictions, mood regulation, trauma, behavioral, and relational issues. Many of my clients report struggling with trying to fill a void, feeling lost, or stuck. This may show up as some sort of unhealthy coping mechanism such as an addiction, unhealthy relationships, or a behavioral issue. Only temporary relief may be found until the true underlying issues are addressed. Together we can uncover what is underneath your struggles and address what we find. Facing underlying trauma while concurrently looking at the presenting issues is what I do
(623) 462-1506 View (623) 462-1506
Photo of Lauren Fawley, Licensed Professional Counselor
Lauren Fawley
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
My name is Lauren Fawley, and I am a Licensed Professional Counselor with a Masters degree in community counseling. I have been a counselor for over 10 years, with extensive experience practicing both on-line and in person. My experience comes from working with adults with general mental health and adjustment concerns, addiction, and different relational issues. I've had the experience to work with people in the short-term, for instance to support them through a major life event or difficult relationship situation. I've also worked with people in the long-term to help manage and recover from depression, anxiety, addiction,
My name is Lauren Fawley, and I am a Licensed Professional Counselor with a Masters degree in community counseling. I have been a counselor for over 10 years, with extensive experience practicing both on-line and in person. My experience comes from working with adults with general mental health and adjustment concerns, addiction, and different relational issues. I've had the experience to work with people in the short-term, for instance to support them through a major life event or difficult relationship situation. I've also worked with people in the long-term to help manage and recover from depression, anxiety, addiction,
(928) 754-7998 View (928) 754-7998
Photo of Valerie Girod, MA, LPC, Licensed Professional Counselor
Valerie Girod
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85381
I am a Licensed Professional Counselor and I have offices in Peoria, Avondale, and Scottsdale Arizona. I graduated from the University of Oklahoma. I have 18 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
I am a Licensed Professional Counselor and I have offices in Peoria, Avondale, and Scottsdale Arizona. I graduated from the University of Oklahoma. I have 18 years of experience in the social service field and have been a Clinical Director for several programs in the valley, but enjoy providing therapy to individuals and families the most. I work with children, adolescents, and adults providing individual, couples, and family therapy. I understand that taking the first step towards getting help can be the most difficult and look forward to gaining your trust and helping you regain peace in your life.
(520) 549-3083 View (520) 549-3083
Photo of Susan Berg, LPC, Licensed Professional Counselor
Susan Berg
Licensed Professional Counselor, LPC
Verified Verified
Sun City, AZ 85351  (Online Only)
I have been a licensed Independent Professional Counselor and an Independent Substance Abuse Counselor in Arizona for 20+ year. I have extensive training and experience in using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dissociative Identity Disorder (DID), Trauma Informed Care, and Substance Abuse Recovery. In addition, I have training in and have worked with a few Iraq veterans. I do not have any adverse issues when it comes to working with the Gay and Lesbian population. I believe change is hard but it can be done, so never give up.
I have been a licensed Independent Professional Counselor and an Independent Substance Abuse Counselor in Arizona for 20+ year. I have extensive training and experience in using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dissociative Identity Disorder (DID), Trauma Informed Care, and Substance Abuse Recovery. In addition, I have training in and have worked with a few Iraq veterans. I do not have any adverse issues when it comes to working with the Gay and Lesbian population. I believe change is hard but it can be done, so never give up.
(623) 343-6880 View (623) 343-6880
Photo of Maleah Woodward, Marriage & Family Therapist
Maleah Woodward
Marriage & Family Therapist
Verified Verified
Peoria, AZ 85345  (Online Only)
At times life and the changes life brings can be overwhelming. These changes can make life difficult to move from one moment to the next let alone the next day, especially when the tools we have to cope are no longer benefiting us. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I am here to help you through the journey of these life stressors and creating new ways to deal with them. I am licensed in Arizona with 13 years of professional work experience.
At times life and the changes life brings can be overwhelming. These changes can make life difficult to move from one moment to the next let alone the next day, especially when the tools we have to cope are no longer benefiting us. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I am here to help you through the journey of these life stressors and creating new ways to deal with them. I am licensed in Arizona with 13 years of professional work experience.
(928) 504-2797 View (928) 504-2797
Photo of Kailah Dejurnett, Clinical Social Work/Therapist
Kailah Dejurnett
Clinical Social Work/Therapist
Verified Verified
Peoria, AZ 85345  (Online Only)
Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art therapy, narrative therapy, trauma focused therapy, positive psychology, videos, worksheets, etc.) Change does take work but it can happen! I sometimes give homework to help my clients achieve their goals. I mainly work with adults and adolescents (13+) as individuals and as couples (couples counseling includes a guardian/parent and adolescent minor, adolescent or adult siblings, or intimate partnerships). Whether it's depression, anxiety, trauma, stress, or a mixture of things,
Congratulations for taking the first step towards change! I utilize many different methods with clients during sessions (art therapy, narrative therapy, trauma focused therapy, positive psychology, videos, worksheets, etc.) Change does take work but it can happen! I sometimes give homework to help my clients achieve their goals. I mainly work with adults and adolescents (13+) as individuals and as couples (couples counseling includes a guardian/parent and adolescent minor, adolescent or adult siblings, or intimate partnerships). Whether it's depression, anxiety, trauma, stress, or a mixture of things,
(866) 738-3081 View (866) 738-3081
Photo of Joyce Miller, MA, LPC, Licensed Professional Counselor
Joyce Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Sun City, AZ 85351
Are you going through a difficult divorce, struggling with anger, or co-parenting with a challenging partner? With over 20 years of experience, I support adolescents, adults, and families, specializing in high-conflict relationships, parent-child issues, and women’s concerns. My goal is to provide a safe space for clients to build self-awareness and gain insight. Together, we’ll develop coping skills that help you understand and advocate for yourself. I provide a safe, non-judgmental space where clients can gain insight into their beliefs and behaviors, fostering self-advocacy. I will tailor therapy to meet your unique needs.
Are you going through a difficult divorce, struggling with anger, or co-parenting with a challenging partner? With over 20 years of experience, I support adolescents, adults, and families, specializing in high-conflict relationships, parent-child issues, and women’s concerns. My goal is to provide a safe space for clients to build self-awareness and gain insight. Together, we’ll develop coping skills that help you understand and advocate for yourself. I provide a safe, non-judgmental space where clients can gain insight into their beliefs and behaviors, fostering self-advocacy. I will tailor therapy to meet your unique needs.
(719) 787-7925 View (719) 787-7925
Photo of Sandra C Carothers, MA,  LPC, Licensed Professional Counselor
Sandra C Carothers
Licensed Professional Counselor, MA, LPC
Verified Verified
Sun City, AZ 85351  (Online Only)
My ideal clients are those that have struggled with addictions, children of alcoholic parents or loved ones, trauma, anxiety, narcissist abuse, and relationship issues, and are motivated for change. Clients who feel stuck. By creating safety, structure, and consistency in the counseling environment, my clients are better able to ground themselves, creating a stable, regulated, incremental mindset. I’m here for that.
My ideal clients are those that have struggled with addictions, children of alcoholic parents or loved ones, trauma, anxiety, narcissist abuse, and relationship issues, and are motivated for change. Clients who feel stuck. By creating safety, structure, and consistency in the counseling environment, my clients are better able to ground themselves, creating a stable, regulated, incremental mindset. I’m here for that.
(623) 462-0544 View (623) 462-0544
Photo of Catherine Lequesne Dovgan, Licensed Professional Counselor
Catherine Lequesne Dovgan
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
I am a licensed professional counselor, with extensive trauma training. I primarily use a CBT/DBT approach, and provide significant amount of psycho-education in order to help you understand as much as possible about the dynamics. I hold a masters in professional counseling, a bachelor in psychology and sociology; occasionally, I teach at colleges.My focus is trauma, depression, anxiety, mood disorders, ADHD, ODD, personality disorders/emotional codependency traits, as well as from LGBTQA related issues.
I am a licensed professional counselor, with extensive trauma training. I primarily use a CBT/DBT approach, and provide significant amount of psycho-education in order to help you understand as much as possible about the dynamics. I hold a masters in professional counseling, a bachelor in psychology and sociology; occasionally, I teach at colleges.My focus is trauma, depression, anxiety, mood disorders, ADHD, ODD, personality disorders/emotional codependency traits, as well as from LGBTQA related issues.
(928) 569-8085 View (928) 569-8085
Photo of Dr. Mosun Janet Asanpaola, DBH, MSEd, LAC, Counselor
Dr. Mosun Janet Asanpaola
Counselor, DBH, MSEd, LAC
Verified Verified
1 Endorsed
Sun City, AZ 85351  (Online Only)
BCBS, Optum, Cigna, UMR. HSA or Self-pay. As a seasoned Mental /Behavioral Health Counselor and Career Coach I am committed to guiding individuals through the complexities of personal growth and healing processes. With a compassionate and client-centered approach, I strive to create a supportive and empowering environment where clients can explore their passions, overcome obstacles, and achieve holistic well-being. Whether navigating career transitions, managing stress, or seeking personal healing and development, I am dedicated to helping clients unlock their full potential and lead fulfilling lives.
BCBS, Optum, Cigna, UMR. HSA or Self-pay. As a seasoned Mental /Behavioral Health Counselor and Career Coach I am committed to guiding individuals through the complexities of personal growth and healing processes. With a compassionate and client-centered approach, I strive to create a supportive and empowering environment where clients can explore their passions, overcome obstacles, and achieve holistic well-being. Whether navigating career transitions, managing stress, or seeking personal healing and development, I am dedicated to helping clients unlock their full potential and lead fulfilling lives.
(929) 565-6206 View (929) 565-6206
Christopher L Jackson
Licensed Professional Counselor, MC, LPC, LISAC
Verified Verified
El Mirage, AZ 85335
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
(602) 900-9685 View (602) 900-9685
Photo of Valerie Girod - Sonoran Life Solutions, Licensed Professional Counselor
Sonoran Life Solutions
Licensed Professional Counselor
Verified Verified
1 Endorsed
Peoria, AZ 85381
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
Sonoran Life Solutions is an outpatient counseling office with locations in Peoria and Goodyear. We offer some of the lowest private pay rates: $100 to see a Independently Licensed Therapist and $65 to see our amazing Life Coach or our counseling interns. We are a group of 21. We are licensed through the AZBBHE. We provide individual, couples, and family therapy. We are open Mon-Fri 7a-9p and Sat from 8a-5p. We accept almost all insurance plans. We also accept most Employee Assistance Programs. SLS believes in making counseling services affordable for those who need it.
(623) 777-7270 View (623) 777-7270
Photo of Karolee Krause, Licensed Professional Counselor
Karolee Krause
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and downs of life. My specialties include assisting people on their own personal road to success which includes: career transitions, leadership skills, personal growth and development, grief and loss, relationship conflict, health and wellness changes, life goals, addiction and recovery and finding purpose and meaning on our individual life paths.
My passion is helping people through life changes and transitions. Life is not always easy as we learn to navigate the ups and downs of life. My specialties include assisting people on their own personal road to success which includes: career transitions, leadership skills, personal growth and development, grief and loss, relationship conflict, health and wellness changes, life goals, addiction and recovery and finding purpose and meaning on our individual life paths.
(928) 599-4609 View (928) 599-4609
Photo of Christina Behrens - Inside Out Therapy + Consulting, MA, LPC, Licensed Professional Counselor
Inside Out Therapy + Consulting
Licensed Professional Counselor, MA, LPC
Verified Verified
Peoria, AZ 85381
Throughout the years, life events, both big and small, are inevitable. These events challenge and shape who we are and how we respond to others and situations. Occasionally, we begin to have large or abnormal responses to people or situations others would most likely not have. These responses can affect a multitude of areas in our lives. This can cause higher levels of depression, anxiety, OCD, dissociation, negative self-esteem, weight gain/loss, and even suicidal thoughts. Here at Inside Out, you will find highly skilled therapists who only strive for excellence in their therapeutic practice and will walk with you on your journey.
Throughout the years, life events, both big and small, are inevitable. These events challenge and shape who we are and how we respond to others and situations. Occasionally, we begin to have large or abnormal responses to people or situations others would most likely not have. These responses can affect a multitude of areas in our lives. This can cause higher levels of depression, anxiety, OCD, dissociation, negative self-esteem, weight gain/loss, and even suicidal thoughts. Here at Inside Out, you will find highly skilled therapists who only strive for excellence in their therapeutic practice and will walk with you on your journey.
View
Photo of Brenda West, Licensed Professional Counselor
Brenda West
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
Hello! I am dually licensed in both AZ and CO holding both an LPC, LAC and a LISAC. I am currently offering Video Therapy only at this time. I am well prepared and excited to work with folks struggling with mental health issues such as anxiety, depression stage of life issues, and other mental health concerns. Specifically, I work to help people realize a new way to approach the debilitating fear often associated with anxiety and the overwhelming weight of despair that comes with depression. I believe very strongly in learning how to be present in the moment so we don’t lose our lives lost in either the past or the future.
Hello! I am dually licensed in both AZ and CO holding both an LPC, LAC and a LISAC. I am currently offering Video Therapy only at this time. I am well prepared and excited to work with folks struggling with mental health issues such as anxiety, depression stage of life issues, and other mental health concerns. Specifically, I work to help people realize a new way to approach the debilitating fear often associated with anxiety and the overwhelming weight of despair that comes with depression. I believe very strongly in learning how to be present in the moment so we don’t lose our lives lost in either the past or the future.
(866) 738-3081 View (866) 738-3081
Photo of Michelle Merbeth, Licensed Professional Counselor
Michelle Merbeth
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
Welcome! I am excited about the opportunity to walk with you on your healing journey. If you are experiencing a stressful situation, significant loss, overwhelming emotions and/or a life crisis we can work together to overcome your struggles in a relaxed, safe, nonjudgmental, and supportive space. I would be honored to be a part of your recovery journey, where you are not just surviving but thriving in your life! I am a Licensed Counselor with the Arizona Board of Behavioral Health and have a Master’s degree in Marriage Family and Child Therapy.
Welcome! I am excited about the opportunity to walk with you on your healing journey. If you are experiencing a stressful situation, significant loss, overwhelming emotions and/or a life crisis we can work together to overcome your struggles in a relaxed, safe, nonjudgmental, and supportive space. I would be honored to be a part of your recovery journey, where you are not just surviving but thriving in your life! I am a Licensed Counselor with the Arizona Board of Behavioral Health and have a Master’s degree in Marriage Family and Child Therapy.
(928) 272-4050 View (928) 272-4050
Photo of Isabella Moreno, Licensed Professional Counselor
Isabella Moreno
Licensed Professional Counselor
Verified Verified
Sun City, AZ 85351  (Online Only)
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
Do you struggle with depression or anxiety? Is it hard for you to regulate your emotions? Are you experiencing difficulties with executive functions such as planning, organization, and concentration? If you answered yes to any of these questions, I am here to help. My main reason for being a mental health provider is because I Iove encouraging, listening to, and empowering others. I use a strengths based approach and will support you in rewriting a narrative for your life full of hope. Please know that it will be my privilege to accompany you for a bit of your life journey and that I want to be a support and resource for you.
(520) 650-3061 View (520) 650-3061
Photo of Malinda Hadley, Licensed Professional Counselor
Malinda Hadley
Licensed Professional Counselor
Verified Verified
Peoria, AZ 85345  (Online Only)
She believes in a wholistic approach ensuring the client is center of treatment. She is trained in CBT, CPT, Person Centered, Solution Focused, DBT and Motivational Interviewing therapeutic techniques. Some of her professional history includes supervising therapists so they can acquire their independent level license. She managed the Social Services Dept in a major hospital as well as ran a First Responder Unit. She is motivated to assist others in creating their greatest potential to live their "best life".
She believes in a wholistic approach ensuring the client is center of treatment. She is trained in CBT, CPT, Person Centered, Solution Focused, DBT and Motivational Interviewing therapeutic techniques. Some of her professional history includes supervising therapists so they can acquire their independent level license. She managed the Social Services Dept in a major hospital as well as ran a First Responder Unit. She is motivated to assist others in creating their greatest potential to live their "best life".
(928) 764-0125 View (928) 764-0125
Photo of Elodia Williams - Then & Now, MC, LPC, PMHMP, Licensed Professional Counselor
Then & Now
Licensed Professional Counselor, MC, LPC, PMHMP
Verified Verified
1 Endorsed
El Mirage, AZ 85335
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
(623) 526-2791 View (623) 526-2791

How does your Therapist compare?

Number of Therapists in Youngtown, AZ

< 10

Therapists in Youngtown, AZ who prioritize treating:

How Therapists in Youngtown, AZ see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Youngtown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.