Cognitive Behavioral (CBT) Therapists in Wittmann, AZ
Valori Roy
Licensed Professional Counselor, MS, LPC
Verified Verified
Wittmann, AZ 85361 (Online Only)
I can offer classic CBT or developmental approaches to advanced technique in personality disorders and trauma.
I began my career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field I have worked with all ages and all levels of functioning. This includes people struggling with making adjustments to major life changes to people designated as seriously mentally ill. I have worked for some wonderful mental health agencies where I was able to gain experience leading groups, mandated substance abuse treatment, collaborate with DCS and the probation system, and is currently an AZ Board of Behavioral Health approved supervisor.
I can offer classic CBT or developmental approaches to advanced technique in personality disorders and trauma.
I began my career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field I have worked with all ages and all levels of functioning. This includes people struggling with making adjustments to major life changes to people designated as seriously mentally ill. I have worked for some wonderful mental health agencies where I was able to gain experience leading groups, mandated substance abuse treatment, collaborate with DCS and the probation system, and is currently an AZ Board of Behavioral Health approved supervisor.
The Psychology Lab
Clinical Social Work/Therapist, MBA/HA, MSW, LCSW
Verified Verified
1 Endorsed
Wittmann, AZ 85361
The Psychology Lab has training or experience in Gottman (couples therapy focused), brainspotting (brain based approach), cognitive behavioral therapy, polyvagal therapy techniques, and talk therapy.
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
The Psychology Lab has training or experience in Gottman (couples therapy focused), brainspotting (brain based approach), cognitive behavioral therapy, polyvagal therapy techniques, and talk therapy.
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
Clients that are experiencing PTSD, anxiety, or depression could benefit from learning new coping skills and processing their trauma. Some examples of goals that previous clients have made are: decrease in symptoms, increase in self-awareness, and learning to enjoy life.
Clients that are experiencing PTSD, anxiety, or depression could benefit from learning new coping skills and processing their trauma. Some examples of goals that previous clients have made are: decrease in symptoms, increase in self-awareness, and learning to enjoy life.
Pat Medford
Drug & Alcohol Counselor, MA, LPC, LISAC
Not Verified Not Verified
2 Endorsed
Wittmann, AZ 85361
Seeking counseling services is not always easy. My goal is to provide a safe and supportive environment to assist in the process of psychotherapy. If you need help with psychological trauma of any kind, unresolved grief, PTSD; combat or other related, sexual trauma of any kind, alcohol or drug abuse or need after care services, please call for an appointment. The best results are always achieved when treated sooner rather than later. I also provide DMV and court mandated testing for drivers license reinstatement.
Seeking counseling services is not always easy. My goal is to provide a safe and supportive environment to assist in the process of psychotherapy. If you need help with psychological trauma of any kind, unresolved grief, PTSD; combat or other related, sexual trauma of any kind, alcohol or drug abuse or need after care services, please call for an appointment. The best results are always achieved when treated sooner rather than later. I also provide DMV and court mandated testing for drivers license reinstatement.
Rachel Minton
Licensed Professional Counselor, LPC, SEP
Verified Verified
2 Endorsed
Wittmann, AZ 85361
People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of you that you need in order to heal but somehow you have lost track of this truth. Life has led you away from your innate ability to heal. Counseling can help you reconnect with this ability and restore balance and peace to your life.
People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of you that you need in order to heal but somehow you have lost track of this truth. Life has led you away from your innate ability to heal. Counseling can help you reconnect with this ability and restore balance and peace to your life.
More Therapists Nearby
Depending on individual client needs, I may utilize family systems theory, cognitive behavioral therapy, TF-CBT, attachment theory, experiential/communication models, and insight-based therapies.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
Depending on individual client needs, I may utilize family systems theory, cognitive behavioral therapy, TF-CBT, attachment theory, experiential/communication models, and insight-based therapies.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
Amber Enriquez
Clinical Social Work/Therapist, LCSW, CACYFSW, CCTP
Verified Verified
Surprise, AZ 85379 (Online Only)
Some of the therapeutic modalities Amber may use in therapy are mindfulness, solution focused, strengths based, skills learning, cognitive restructuring.
Amber is a board certified licensed clinical social worker LCSW, from Arizona. She has new client availability. Amber is the owner of Emerge Blissful LLC and Therapy Director of Estrella Family Care and Aesthetics. Amber has worked with people experiencing grief/loss, depression, anxiety, interpersonal relations, relationship/ life stressors, co-occurring diagnosis and many more. She utilizes a holistic approach when working with clients. Amber has been a board-certified social worker for five years, and in the field of social work over 10. She is currently available to provide teletherapy for children, youth and adults.
Some of the therapeutic modalities Amber may use in therapy are mindfulness, solution focused, strengths based, skills learning, cognitive restructuring.
Amber is a board certified licensed clinical social worker LCSW, from Arizona. She has new client availability. Amber is the owner of Emerge Blissful LLC and Therapy Director of Estrella Family Care and Aesthetics. Amber has worked with people experiencing grief/loss, depression, anxiety, interpersonal relations, relationship/ life stressors, co-occurring diagnosis and many more. She utilizes a holistic approach when working with clients. Amber has been a board-certified social worker for five years, and in the field of social work over 10. She is currently available to provide teletherapy for children, youth and adults.
LumaSoul, LLC - Mindy Eglivitch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Surprise, AZ 85374 (Online Only)
While her primary modalities include solution-focused, cognitive behavioral and mindfulness practices, her approach is eclectic.
Are you experiencing challenges that leave you feeling stuck, unmotivated, exhausted, isolated, broken, or lost? Many challenges we experience are a result of maladaptive survival strategies adopted from experience. Mindy is a licensed clinical social worker and military veteran with 23 years of experience working with individuals 15+, families, and organizations. She specializes in evidence-based treatments, coaching concepts and mind-body approaches for renewal, transformation, and healing. Her specialties include common mental health conditions, wellness strategies and life/career transitions.
While her primary modalities include solution-focused, cognitive behavioral and mindfulness practices, her approach is eclectic.
Are you experiencing challenges that leave you feeling stuck, unmotivated, exhausted, isolated, broken, or lost? Many challenges we experience are a result of maladaptive survival strategies adopted from experience. Mindy is a licensed clinical social worker and military veteran with 23 years of experience working with individuals 15+, families, and organizations. She specializes in evidence-based treatments, coaching concepts and mind-body approaches for renewal, transformation, and healing. Her specialties include common mental health conditions, wellness strategies and life/career transitions.
Alliance Counseling LLC
Licensed Professional Counselor, EdD, LPC, LMHC, NBCC
Verified Verified
Peoria, AZ 85383
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.
Francesco Pisano
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Surprise, AZ 85378
I am trained in EMDR, accelerated resolution therapy, Brainspotting, cognitive behavioral therapy, Gottman level 2 , Seeking Safety, and trauma-focused CBT.
I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”
I am trained in EMDR, accelerated resolution therapy, Brainspotting, cognitive behavioral therapy, Gottman level 2 , Seeking Safety, and trauma-focused CBT.
I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths based, Solution focused and Mindfulness to guide in developing healthy coping skills to build a balanced relationship with yourself.
Life can be hard and I believe that healing is a collaborative endeavor that requires working in partnership and utilizing your strengths to help sort out your challenges and achieve your goals. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life.
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths based, Solution focused and Mindfulness to guide in developing healthy coping skills to build a balanced relationship with yourself.
Life can be hard and I believe that healing is a collaborative endeavor that requires working in partnership and utilizing your strengths to help sort out your challenges and achieve your goals. I want to get to know you and your world and believe I bring compassion, humor, kindness, and curiosity into each session. Let’s work together in helping you make conscious choices instead of having unconscious reactions so you can live a more satisfying and fulfilling life.
As an experienced educator, I enjoy teaching and sharing knowledge and often utilize CBT, DBT, and somatic focused skills in session.
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
As an experienced educator, I enjoy teaching and sharing knowledge and often utilize CBT, DBT, and somatic focused skills in session.
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
Therapy sessions integrate strategies from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion.
Hi! I am a Clinical Psychologist offering therapy services to women in Arizona, California, and all participating PsyPact States. I offer support during transitions related to early career, relationships/family, pregnancy/postpartum, and early parenthood years. Many clients report experiencing increased stress or uncertainty during these transitions, and may describe periods of low mood, worry/nervousness, sleep problems, irritability, guilt, or grief/loss. Clients may also struggle with perfectionism or feel overwhelmed or burned out by managing career pressures and caretaking/parenting roles.
Therapy sessions integrate strategies from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion.
Hi! I am a Clinical Psychologist offering therapy services to women in Arizona, California, and all participating PsyPact States. I offer support during transitions related to early career, relationships/family, pregnancy/postpartum, and early parenthood years. Many clients report experiencing increased stress or uncertainty during these transitions, and may describe periods of low mood, worry/nervousness, sleep problems, irritability, guilt, or grief/loss. Clients may also struggle with perfectionism or feel overwhelmed or burned out by managing career pressures and caretaking/parenting roles.
Tolana Murphy of A Deeper Knowing
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Surprise, AZ 85374 (Online Only)
I offer a unique perspective in approaching mental health from a cognitive behavioral perspective, while assisting clients in recognizing how they are also affected physically.
My name is Tolana Murphy. A Deeper Knowing is my private practice. I am licensed and practice in Arizona, Ohio, and Kentucky. I come from a family background where emotional needs were not supported and psychiatric concerns were not discussed outside of a confessional. I chose to work with the elderly early on, because they were such great storytellers and usually very raw in sharing emotional and physical pain. People need to know that it is safe and okay to not only talk about both types of pain, but also to be supported and provided with tools that assist them in having their needs met.
I offer a unique perspective in approaching mental health from a cognitive behavioral perspective, while assisting clients in recognizing how they are also affected physically.
My name is Tolana Murphy. A Deeper Knowing is my private practice. I am licensed and practice in Arizona, Ohio, and Kentucky. I come from a family background where emotional needs were not supported and psychiatric concerns were not discussed outside of a confessional. I chose to work with the elderly early on, because they were such great storytellers and usually very raw in sharing emotional and physical pain. People need to know that it is safe and okay to not only talk about both types of pain, but also to be supported and provided with tools that assist them in having their needs met.
Brittany K Stevens-Pollard
Drug & Alcohol Counselor, MEd, LASAC
Verified Verified
1 Endorsed
Surprise, AZ 85374 (Online Only)
EMDR trained, as well as trained in: CBT, DBT, RO-DBT, IFS, TIC and certified as a Shame-Informed Professional.
She believes everyone wants to be seen and understood. Her entire life is built upon this truth. Many messages we carry with us are rooted in shame and distorted thinking and we don't know any other way than this. Her approach is targeted at getting to the root of these shame messages, and with new tools and understanding, there lies an opportunity at healing. It works when we do the work, and she will walk with you as you start a new chapter of healing in your life.
EMDR trained, as well as trained in: CBT, DBT, RO-DBT, IFS, TIC and certified as a Shame-Informed Professional.
She believes everyone wants to be seen and understood. Her entire life is built upon this truth. Many messages we carry with us are rooted in shame and distorted thinking and we don't know any other way than this. Her approach is targeted at getting to the root of these shame messages, and with new tools and understanding, there lies an opportunity at healing. It works when we do the work, and she will walk with you as you start a new chapter of healing in your life.
I integrate trauma-based modalities along with play therapy and for older ages cognitive based therapies in order to help client understand themselves better and have an educational and realistic approach to what is occurring emotionally, physically, and intellectually.
I am passionate about therapy in the online platform. I have experience working with preschool age children, school age children, teens, and adults of ages within this format. I can help you reach your goals while you remain comfortable at home or at the office.
I integrate trauma-based modalities along with play therapy and for older ages cognitive based therapies in order to help client understand themselves better and have an educational and realistic approach to what is occurring emotionally, physically, and intellectually.
I am passionate about therapy in the online platform. I have experience working with preschool age children, school age children, teens, and adults of ages within this format. I can help you reach your goals while you remain comfortable at home or at the office.
Katrina Hembree
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Surprise, AZ 85387 (Online Only)
Specializing in personalized care, I employ EMDR, CBT, and DBT techniques to create tailored solutions.
Your path to healing can start today! Allow me to help you overcome life's stresses with confidence. I'm committed to fostering your growth with warmth, affirmation, and empathy. Let's begin this transformative journey together, knowing you're in capable and caring hands. I am a professional counselor licensed by the Arizona Board of Behavioral Health. I have worked in various healthcare settings for several years, including inpatient, residential treatment, and telehealth.
Specializing in personalized care, I employ EMDR, CBT, and DBT techniques to create tailored solutions.
Your path to healing can start today! Allow me to help you overcome life's stresses with confidence. I'm committed to fostering your growth with warmth, affirmation, and empathy. Let's begin this transformative journey together, knowing you're in capable and caring hands. I am a professional counselor licensed by the Arizona Board of Behavioral Health. I have worked in various healthcare settings for several years, including inpatient, residential treatment, and telehealth.
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic violence to the those struggling with substance use disorders and severe mental health conditions. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I am also certified to provide Structured Psychotherapy for Adolescents with Chronic Stress (SPARCS). I have over ten years of experience facilitating individual, group and family sessions. I create a safe space for healing.
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic violence to the those struggling with substance use disorders and severe mental health conditions. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I am also certified to provide Structured Psychotherapy for Adolescents with Chronic Stress (SPARCS). I have over ten years of experience facilitating individual, group and family sessions. I create a safe space for healing.
He is skilled in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Christian or Biblical Counseling.
Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more. Kevin is working with DesertViewCounseling.com. He is currently seeing adolescents, adults and couples. Happy to meet with you and help you reach higher places. He is taking insurance, call the front desk to see if Desert View Counseling can take your insurance.
He is skilled in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Christian or Biblical Counseling.
Kevin is a trauma informed therapist who has experience helping clients with anxiety, depression, relationship issues, substance misuse, addictions, mens issues and more. Kevin is working with DesertViewCounseling.com. He is currently seeing adolescents, adults and couples. Happy to meet with you and help you reach higher places. He is taking insurance, call the front desk to see if Desert View Counseling can take your insurance.
Cognitive Transformationz LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Surprise, AZ 85374 (Online Only)
I focus on adults of different ages and diverse backgrounds drawing on CBT, ACT, and DBT skills to help change situational perspectives.
I am a firm believer that our present self is shaped by the traumas and negative experiences we’ve survived. In therapy, we open wounds that have been bandaged up over time. Opening up these wounds causes us to feel vulnerable, which is why it is important to me that my clients have a safe place to work through these difficult times.
I focus on adults of different ages and diverse backgrounds drawing on CBT, ACT, and DBT skills to help change situational perspectives.
I am a firm believer that our present self is shaped by the traumas and negative experiences we’ve survived. In therapy, we open wounds that have been bandaged up over time. Opening up these wounds causes us to feel vulnerable, which is why it is important to me that my clients have a safe place to work through these difficult times.
See more therapy options for Wittmann
Nearby Cognitive Behavioral (CBT) Therapists Searches for Wittmann
- Anthem
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- Glendale
- Goodyear
- Litchfield Park
- Peoria
- Sun City
- Sun City West
- Surprise
- Tolleson
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.