Anxiety Therapists in Wittmann, AZ
Clients that are experiencing PTSD, anxiety, or depression could benefit from learning new coping skills and processing their trauma. Some examples of goals that previous clients have made are: decrease in symptoms, increase in self-awareness, and learning to enjoy life.
Clients that are experiencing PTSD, anxiety, or depression could benefit from learning new coping skills and processing their trauma. Some examples of goals that previous clients have made are: decrease in symptoms, increase in self-awareness, and learning to enjoy life.
Rachel Minton
Licensed Professional Counselor, LPC, SEP
Verified Verified
2 Endorsed
Wittmann, AZ 85361
People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of you that you need in order to heal but somehow you have lost track of this truth. Life has led you away from your innate ability to heal. Counseling can help you reconnect with this ability and restore balance and peace to your life.
People come into counseling for many reasons. You may be overcome with insecurity, paralyzed with anxiety, or chronically depressed. Perhaps your relationships are a mess, your life feels out of control. You cut yourself to feel something other than emptiness, you drink to numb your pain. Life doesn't have to be this hard. There is hope and you can heal. You already have everything inside of you that you need in order to heal but somehow you have lost track of this truth. Life has led you away from your innate ability to heal. Counseling can help you reconnect with this ability and restore balance and peace to your life.
Pat Medford
Drug & Alcohol Counselor, MA, LPC, LISAC
Not Verified Not Verified
2 Endorsed
Wittmann, AZ 85361
Seeking counseling services is not always easy. My goal is to provide a safe and supportive environment to assist in the process of psychotherapy. If you need help with psychological trauma of any kind, unresolved grief, PTSD; combat or other related, sexual trauma of any kind, alcohol or drug abuse or need after care services, please call for an appointment. The best results are always achieved when treated sooner rather than later. I also provide DMV and court mandated testing for drivers license reinstatement.
Seeking counseling services is not always easy. My goal is to provide a safe and supportive environment to assist in the process of psychotherapy. If you need help with psychological trauma of any kind, unresolved grief, PTSD; combat or other related, sexual trauma of any kind, alcohol or drug abuse or need after care services, please call for an appointment. The best results are always achieved when treated sooner rather than later. I also provide DMV and court mandated testing for drivers license reinstatement.
More Therapists Nearby
Carolyn Lamparella
Licensed Professional Counselor
Verified Verified
Sun City, AZ 85374 (Online Only)
She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families, adolescents and children for more than 28 years. She graduated from James Madison University with an Ed.S. in counseling psychology and obtained a Certification from the Washington School of Psychiatry in Infant and Young Child Mental Health. She focuses on holistic mental and emotional wellness with an emphasis on the benefits of meditation, exercise and cognitive behavioral strategies for the treatment of stress, anxiety and depression.
She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families, adolescents and children for more than 28 years. She graduated from James Madison University with an Ed.S. in counseling psychology and obtained a Certification from the Washington School of Psychiatry in Infant and Young Child Mental Health. She focuses on holistic mental and emotional wellness with an emphasis on the benefits of meditation, exercise and cognitive behavioral strategies for the treatment of stress, anxiety and depression.
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
If you have gone through complex trauma, such as physical, emotional, or spiritual abuse, challenging relationships, or simply the struggles of life, you may find you've lost trust in both yourself and others. Your relationships aren't fulfilling and peaceful. Maybe you're lost sight of who you are and what you want your life to look like. You may also be struggling with anxiety and depression in your daily life. You deserve a space to re-establish trust, redefine your sense of self, change your relationship with the past, and cultivate a meaningful life. I can provide that.
Vine Life Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Surprise, AZ 85374
As a Licensed Marriage and Family Therapist, I have been practicing for over 25 years in many diverse settings/issues including: marital, premarital, and family counseling, anxiety, depression, eating disorders (inpatient and outpatient settings) abuse/trauma, self-harm, anger, substance abuse/addictions, and domestic violence.
Are you feeling frustrated in close relationships and wondering if it's possible to achieve harmony? Are you hoping to make changes within yourself to create a better life? These positive changes are possible but sometimes the pathway to get there is unclear. I help individuals, couples and families to identify dysfunctional patterns then provide tools to establish new patterns that help create healthier relationships and deepen intimacy. For couples therapy, I utilize an advanced couples therapy approach called EFT (Emotion Focused Therapy) which significantly helps the couple to increase and/or establish a securely attached relationship bond.
As a Licensed Marriage and Family Therapist, I have been practicing for over 25 years in many diverse settings/issues including: marital, premarital, and family counseling, anxiety, depression, eating disorders (inpatient and outpatient settings) abuse/trauma, self-harm, anger, substance abuse/addictions, and domestic violence.
Are you feeling frustrated in close relationships and wondering if it's possible to achieve harmony? Are you hoping to make changes within yourself to create a better life? These positive changes are possible but sometimes the pathway to get there is unclear. I help individuals, couples and families to identify dysfunctional patterns then provide tools to establish new patterns that help create healthier relationships and deepen intimacy. For couples therapy, I utilize an advanced couples therapy approach called EFT (Emotion Focused Therapy) which significantly helps the couple to increase and/or establish a securely attached relationship bond.
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while finding your true self along the way? Do you want real effective ways to transform depression, anxiety, and other experiences into internal spaciousness, calm, and joy? Do you feel that your past continues to affect your present feelings and beliefs about yourself and the world? Do you feel that something within you is getting in the way of having the relationships you desire? Do you simply feel alone in your suffering? I would love to join you on your journey to finding greater freedom.
Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while finding your true self along the way? Do you want real effective ways to transform depression, anxiety, and other experiences into internal spaciousness, calm, and joy? Do you feel that your past continues to affect your present feelings and beliefs about yourself and the world? Do you feel that something within you is getting in the way of having the relationships you desire? Do you simply feel alone in your suffering? I would love to join you on your journey to finding greater freedom.
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious or spiritual abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution. I encourage IMAGIN, truly a spiritual process, to produce positive, permanent, and powerful change. T
Did you recently suffer a breakup in a relationship? Are you forever choosing wrong partners? How are your relationships in general, even if they are not romantic? Are you suicidal, angry, depressed, anxious, worried, suffering from past trauma you cannot shake? Are you repeatedly struggling with addiction? Are you questioning your sexual orientation? Are seeking acceptance? Is your self-esteem suffering? Do you struggle from religious or spiritual abuse? So many issues can overwhelm us, but there is ALWAYS a positive solution. I encourage IMAGIN, truly a spiritual process, to produce positive, permanent, and powerful change. T
Thor Fjell
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Surprise, AZ 85388 (Online Only)
Dealing with the effects of trauma, anxiety, and depression can be emotionally exhausting.
If you are struggling with anxiety, depression, low self-esteem, or issues related to past traumatic events...you are not alone. I specialize in helping adults build their emotional resilience and take back their lives from the grip of anxiety, depression, and trauma. Therapy can help you heal from the pain of the past, develop coping skills, and find meaning in your life. With a deep understanding of trauma's impact on the mind, body, and spirit, I offer evidence-based therapies tailored to your needs. Together, we will explore your experiences, process difficult emotions, and develop effective coping strategies.
Dealing with the effects of trauma, anxiety, and depression can be emotionally exhausting.
If you are struggling with anxiety, depression, low self-esteem, or issues related to past traumatic events...you are not alone. I specialize in helping adults build their emotional resilience and take back their lives from the grip of anxiety, depression, and trauma. Therapy can help you heal from the pain of the past, develop coping skills, and find meaning in your life. With a deep understanding of trauma's impact on the mind, body, and spirit, I offer evidence-based therapies tailored to your needs. Together, we will explore your experiences, process difficult emotions, and develop effective coping strategies.
My expertise lies in the following areas: Equipping people w education & skills to become effective in managing relationships, Depression & Anxiety Disorders, ADHD etc.
Marian C.Eberly LCSW,RN: Dually licensed, Providing a unique blend of compassionate, highly experienced, mental and behavioral health care with 30 years of inpt/outpt treatment center Leadership.Competencies include: treating children, adolescents, families, marriage, adults: integrating the psychological, medical & spiritual needs of a person; with the unique knowledge of understanding the pharmacology, nutrition and medical conditions co-occurring with mental disorders. Exper inDiagnosing mental disorders such as Autism L-1/ (Formerly known as Asbergers) Anxiety/Depressive Disorders & Marriage Counseling and Adolescent Therapy.
My expertise lies in the following areas: Equipping people w education & skills to become effective in managing relationships, Depression & Anxiety Disorders, ADHD etc.
Marian C.Eberly LCSW,RN: Dually licensed, Providing a unique blend of compassionate, highly experienced, mental and behavioral health care with 30 years of inpt/outpt treatment center Leadership.Competencies include: treating children, adolescents, families, marriage, adults: integrating the psychological, medical & spiritual needs of a person; with the unique knowledge of understanding the pharmacology, nutrition and medical conditions co-occurring with mental disorders. Exper inDiagnosing mental disorders such as Autism L-1/ (Formerly known as Asbergers) Anxiety/Depressive Disorders & Marriage Counseling and Adolescent Therapy.
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
I am an english speaking licensed clinical social worker in the state of Arizona and Texas providing telehealth only sessions at this time. I currently work with individuals that are suffering from depression and anxiety, mood disorders. I currently offer both in person and online sessions. Trusting someone to share your most intimate thoughts and feelings can be a scary process. I am here to provide a safe, non-judgmental space in which you can explore different areas of your life ad relationships in order
We can help you better understand what is holding you back, such as negative patterns, emotional issues, unhealthy beliefs, anxiety, and stress.
Hello, I am the owner of Counseling Embodied, a private practice in the Glendale / Peoria area. We have immediate availability & offer sessions both virtually and in-person. I work with individuals (18+) and couples. I specialize in helping people with anxiety, depression, ADHD, identity issues, chronic health issues, and trauma. I work with couples who struggle with intimacy, connection, communication, and family stressors (pregnancy and birth, blended family, conflicting parenting approaches). Note: I do not accept insurance for couples treatment. I have advanced training in Perinatal Mood and Anxiety Disorders.
We can help you better understand what is holding you back, such as negative patterns, emotional issues, unhealthy beliefs, anxiety, and stress.
Hello, I am the owner of Counseling Embodied, a private practice in the Glendale / Peoria area. We have immediate availability & offer sessions both virtually and in-person. I work with individuals (18+) and couples. I specialize in helping people with anxiety, depression, ADHD, identity issues, chronic health issues, and trauma. I work with couples who struggle with intimacy, connection, communication, and family stressors (pregnancy and birth, blended family, conflicting parenting approaches). Note: I do not accept insurance for couples treatment. I have advanced training in Perinatal Mood and Anxiety Disorders.
Gathered Connections Counseling PLLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Surprise, AZ 85379
Our practice specializes in a range of mental health services, including treatment for developmental trauma, complex PTSD, anxiety, and depression.
Welcome to Gathered Connections Counseling, your partner in mental health and well-being. Whether you're dealing with anxiety, mood disorders, trauma, or challenges in relationships—be it parent-child dynamics, couples, or families—our experienced team is here to guide you. We provide a safe, compassionate environment where you can explore your emotions, heal from past experiences, and develop the tools needed to achieve a healthier, more balanced life. Our team consists of multiple providers, each with a vast knowledge base and diverse clinical experience.
Our practice specializes in a range of mental health services, including treatment for developmental trauma, complex PTSD, anxiety, and depression.
Welcome to Gathered Connections Counseling, your partner in mental health and well-being. Whether you're dealing with anxiety, mood disorders, trauma, or challenges in relationships—be it parent-child dynamics, couples, or families—our experienced team is here to guide you. We provide a safe, compassionate environment where you can explore your emotions, heal from past experiences, and develop the tools needed to achieve a healthier, more balanced life. Our team consists of multiple providers, each with a vast knowledge base and diverse clinical experience.
People come to therapy for many reasons. You may simply not be living the most satisfying life. Or perhaps you are experiencing symptoms of anxiety or depression, which could be negatively impacting your relationships, your goals, or your general well-being. Life's challenges and obstacles are often difficult to overcome alone, but being able to cope and change behavior is possible with tools learned in counseling. Therapy can help to identify what is not working in your life, so that you can achieve your goals.
People come to therapy for many reasons. You may simply not be living the most satisfying life. Or perhaps you are experiencing symptoms of anxiety or depression, which could be negatively impacting your relationships, your goals, or your general well-being. Life's challenges and obstacles are often difficult to overcome alone, but being able to cope and change behavior is possible with tools learned in counseling. Therapy can help to identify what is not working in your life, so that you can achieve your goals.
I use a compassionate, trauma-informed approach to address issues like trauma, anxiety, depression, stress, low self-esteem, relationships problems, grief/loss, self-sabotaging, anger, worthlessness, resentment, emotional problems, transition/adjustment, isolation, and hopelessness.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
I use a compassionate, trauma-informed approach to address issues like trauma, anxiety, depression, stress, low self-esteem, relationships problems, grief/loss, self-sabotaging, anger, worthlessness, resentment, emotional problems, transition/adjustment, isolation, and hopelessness.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges and hardships are guaranteed. Bad things happen. How we look at and respond to these experiences can create obstacles to living the life we desire. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
Mears Amundson
Licensed Professional Counselor, MA, LPC
Verified Verified
Surprise, AZ 85374
Waitlist for new clients
I offer empathetic, trauma-informed care and specialize in working with individuals who often suffer from anxiety, depression, and/or PTSD.
Are you ready to let go of past hurts? Resolve fears? Restore relationships? Rediscover joy and have more energy? Whether you are facing something unexpected, feeling emotionally overwhelmed, or trying to make sense of your past, seeking help can be the first step in committing to healing. Everyone has unique strengths that can be used to overcome difficult situations leading to greater happiness and healthier relationships. With the right support, you can begin to improve your life one day at a time and feel more like yourself again.
I offer empathetic, trauma-informed care and specialize in working with individuals who often suffer from anxiety, depression, and/or PTSD.
Are you ready to let go of past hurts? Resolve fears? Restore relationships? Rediscover joy and have more energy? Whether you are facing something unexpected, feeling emotionally overwhelmed, or trying to make sense of your past, seeking help can be the first step in committing to healing. Everyone has unique strengths that can be used to overcome difficult situations leading to greater happiness and healthier relationships. With the right support, you can begin to improve your life one day at a time and feel more like yourself again.
If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. Do you find yourself feeling like you're constantly fighting an uphill battle? Are you finding yourself repeating the same patterns that keep you working against yourself? Do you feel anxious, depressed, or overwhelmed? This might be a sign that you need relief. I can help guide your mental health journey and together we can manage the challenges life throws at you.
If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. Do you find yourself feeling like you're constantly fighting an uphill battle? Are you finding yourself repeating the same patterns that keep you working against yourself? Do you feel anxious, depressed, or overwhelmed? This might be a sign that you need relief. I can help guide your mental health journey and together we can manage the challenges life throws at you.
Deann Rae Jensen
Pre-Licensed Professional, MA, CHT
Verified Verified
Surprise, AZ 85387 (Online Only)
I am Deann, a certified Clinical Hypnotherapist dedicated to helping individuals navigate the complexities of their inner worlds and guiding you towards a calmer, more centered life. Stress and anxiety can overshadow life's joy, but hypnotherapy can illuminate a path to peace for those overwhelmed by life's demands. Step into a serene environment where managing stress and anxiety is the heart of my practice.
I am Deann, a certified Clinical Hypnotherapist dedicated to helping individuals navigate the complexities of their inner worlds and guiding you towards a calmer, more centered life. Stress and anxiety can overshadow life's joy, but hypnotherapy can illuminate a path to peace for those overwhelmed by life's demands. Step into a serene environment where managing stress and anxiety is the heart of my practice.
Sharon Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85383 (Online Only)
I am Licensed Clinical Social Worker who has over 10 years' experience in treating clients and mental health professionals who experience and anxiety. I consider myself a holistic therapist because I combine mindfulness practices along with evidence-based treatment in order to care for the whole person not just a problem. Please contact me for more information if this sounds like what you've been looking for!
I am Licensed Clinical Social Worker who has over 10 years' experience in treating clients and mental health professionals who experience and anxiety. I consider myself a holistic therapist because I combine mindfulness practices along with evidence-based treatment in order to care for the whole person not just a problem. Please contact me for more information if this sounds like what you've been looking for!
Ultimately, I want to meet individuals where they are, whether they are experiencing anxiety, depression, sexual compulsions or addictions, deep rooted trauma, spiritual pain, family of origin struggles, marriage instability, or whatever you are facing - together we can find solutions and see hope manifest.
It has been a privilege to work with a wide range of individuals, couples, families, and groups, including children, teens, and adults. When conceptualizing collaboratively with a client, I want to work towards identifying the core, underlying issue. Symptom management is important, but in conjunction with this, we will strive to find the roots of the presenting problem. In this way, we can empower you to be autonomous, empowered, and emboldened.
Ultimately, I want to meet individuals where they are, whether they are experiencing anxiety, depression, sexual compulsions or addictions, deep rooted trauma, spiritual pain, family of origin struggles, marriage instability, or whatever you are facing - together we can find solutions and see hope manifest.
It has been a privilege to work with a wide range of individuals, couples, families, and groups, including children, teens, and adults. When conceptualizing collaboratively with a client, I want to work towards identifying the core, underlying issue. Symptom management is important, but in conjunction with this, we will strive to find the roots of the presenting problem. In this way, we can empower you to be autonomous, empowered, and emboldened.
See more therapy options for Wittmann
Nearby Anxiety Therapists Searches for Wittmann
- Buckeye
- El Mirage
- Glendale
- Goodyear
- Litchfield Park
- New River
- Peoria
- Sun City
- Sun City West
- Surprise
- Tolleson
- Wickenburg
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.