Interpersonal Therapists in Winslow, AZ

I work with all manner of emotional issues that can present in a lifetime. I was trained in general mental health, much like a physician who was trained in primary care. I work with all ages and understand developmental psychology and the challenges through different life stages. I work with anxiety, depression, loss and grief, posttraumatic stress disorder, adjustment issues, parenting, and many other categories of behavioral health challenges. I work with my client or the parents of children to arrive at the best treatment options for the issues at hand.

I am a licensed clinical social worker with over 20 years of experience in the mental health field. I am currently working with adults and teenagers individually, as couples, in families, and in groups. My emphasis is in treating the whole person and in developing a plan based on proven treatment strategies. I have training in numerous treatment modalities including cognitive behavioral therapy, dialectical behavioral therapy, interpersonal therapy, family systems therapy, behavioral therapy, gestalt, therapy, psycho-educational approaches, and group therapy. I have extensive experience in treating anxiety, depression, bipolar disorder, grief & loss, relationship issues, and employment concerns.

Life is a journey. Sometimes you need a map. I am a caring, effective, trauma-informed clinician ready to address a wide range of issues to help you on your journey. I would love to help you find connection, healing, and purpose as you move through your daily life. I have extensive experience working with a variety of difficulties (depression, anxiety, PTSD, ADHD, Autism Spectrum, and Bipolar) and a variety of individuals (young adults, middle/older adults, adolescents, LGBTQ). I utilize techniques from CBT, person-centered, and interpersonal process therapies in my work.

As a therapist, my goal is to provide a space where you can feel safe, seen, heard, and known. When we find ourselves in this space of compassion, we can continue the process of walking towards the healthiest versions of ourselves and release the things that keep us stuck. I desire to provide the space and support you need to embody your best self and live a life that brings you meaning and purpose. I believe that we all have potential waiting inside of us, and therapy is one way to bring our truest self to the surface.

Are you feeling anxious, stressed, or stuck? Do you constantly feel like you just "aren't good enough"? You are not alone. Living in an age of instant information, external validation and constant pressure to succeed can feel overwhelming. You are in the right place. We understand that you need a safe space to identify what the roadblocks are that are holding you back so that you can start to work through them and heal. We are ready to meet you where you are with compassion and understanding. It shouldn't be so hard to feel comfortable in your own mind and body. We are here to help.

Break Free from the Constraints of Traditional Therapy. Have you been delaying therapy because you can't find extra hours in your hectic schedule? Maybe you've experienced some benefits from therapy in the past, but progress felt slow and limited. You want real results but can't commit to weekly sessions. You deserve to overcome the obstacles holding you back. Therapy Intensives are a revolutionary approach to mental health. Instead of weekly appointments, you can fast-track your healing over 1-4 weekends. Picture diving deep into the root causes of your challenges and finally living the life you've envisioned!

It is my privilege and my pleasure to assist individuals in addressing and resolving the effects of overwhelming experience in their lives. I provide assistance in regard to a wide range of difficult experiences from more commonplace life challenges to severely traumatic events. My areas of particular strength lie in the areas of PTSD, dissociative disorders, performance anxiety , fears and phobias, grief and loss, death and dying, and in non-pharmacological approaches to stress reduction and pain management.

I enjoy working with a variety of clients and have experience in many areas but I have special interest in working with adolescents (10 and up) and adults in individual therapy. I have additional experience working in adoption and foster care, blended and interracial families as well as first responders. I offer faith integration for those that seek it and view faith as a strong resource for clients healing journeys, while understanding the complicated relationship people can have with faith and faith transitions. I enjoy helping my clients build fulfilling lives and relationships.

Promoting Hope, Wellness and Recovery is the mission of Possibilities Counseling Center. Services are provided via telehealth for residents of Arizona, Maine and Utah. Cynthia specializes in cognitive behavioral therapy with a specialty in treating insomnia. Being flooded with anxiety, free-floating worry and depression can impair memory and sleep. Grief and loss issues are appropriate reasons to explore help and gain relief. Dr. Dodge has over 30 years of experience. She works effectively with couples wanting to deal with their relationship or assist to navigate life stage changes such as empty nest and/or retirement.

There are times when stress, worry or sadness fill too much of your life. Relationships may be disappointing or confusing. You may feel stuck, wishing you could feel and act differently in your life, but you feel held back. I see the therapeutic process as a relationship and place to safely practice how you would like to be and feel in the world. When we express ourselves to family or friends, they can often react personally or minimize our experience. The neutral, nonjudgmental environment of therapy allows space to fully explore our experiences without upsetting or worrying others.

Kristen is passionate about assisting adults and adolescents as they form their identities, navigate life transitions, and heal their trauma. She helps individuals find self-compassion as they work through concerns relating to stress, relationships, self-esteem, anxiety and depression. Kristen uses a client-centered approach and trauma-focused lens to validate clients' complexities and creates space for them to explore their inner and relational conflicts.

In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.

Do you ever feel like you are highly sensitive or have trouble sorting through all of your thoughts and emotions? Do you find yourself wondering why you have negative feelings and thoughts when everything in life seems to be okay? Are depression and anxiety showing up often in your life? Is it hard for you to relax or find peace of mind? Do you ever feel so uncomfortable in your body for no apparent reason? Sometimes our prior negative experiences can stick with us, even if we thought we were "over it."

As an independently licensed therapist, and the owner of Northern Bliss Counseling Services my goal is to help you create and live out the best version of yourself. I am confident that we all have this inside, but might not know how to find it. Together, we will identify your goals and values and create a plan to live congruent with these values. We will identify what is important to you in life and find a way to get there together.

Do you feel lost and overwhelmed? Is there never enough time and space for self care? We can work together in a safe space that allows you to process, explore and discover your capacity to manage your symptoms and develop coping skills that helps you find the state of mind that resonates with you. I can assist you with boundary improvement, and feelings of low self worth. Socratic method can be utilized to enhance self reflection and growth. Specializing in struggles intersecting in: Trauma, neurodivergency; as well as those who identify as nontraditional in their relationships and indentity. i.e. asexual, demisexual, or similar.

It is with immense warmth and gratitude that I extend a heartfelt welcome to you as you embark on this journey of healing, growth and transformation. My mission is to provide a secure, inclusive and non-judgmental environment where you can reach your full potential. Whether you're striving to cultivate your own individual growth, seeking assistance in mending wounds from your past, working to have a stronger partnership or aiming to empower your adolescent's journey towards a thriving life, I am here.

If you have a major suffering/unshakable adversity, this may be an archetypal encounter or "Dark Night of the Soul" period preceding your spiritual consciousness evolution. You may have an unfulfilled soul contract & working with me can be a key step in understanding terms of any such contracts & how to exert your conscious free will over them NOW. Most contracts are relational in nature & primarily include (not limited to) twin flame connections, dark twin flame entanglements, parent-child agreements, birth chart conditions, congenital conditions, past-life karmic carry-over, future action karmic retrograde, energetic patterns,etc.

As an experienced trauma therapist, I have appreciated the tenderness and importance around establishing a secure therapeutic relationship-one based upon mutual trust, consistent support and a secure base of reliable attachment. I believe that for many folks, there has been a wounding within a relationship that can begin to heal and repair when in deep connection with another who offers security, consistency, understanding and grounded emotional support. I would love to become that person for you! Together, we will create a plan unique and special for you to access feelings of peace, ease and well-being in everyday Life.

I am a short term, wellness oriented and goal focused therapist. A joyful and purpose driven life is what most of us strive for. Sometimes we are temporarily knocked off the track by a catastrophic event or ongoing life situation that appears to be hopeless or unsolvable. These roadblocks, however, can be overcome with will, good support and the right tools necessary to change our attitudes and life circumstances so that life works for us, not against us, once again. For anxiety and depression I incorporate meditation, tapping, vagus nerve stimulation and relaxation exercises into my sessions to help you regain control.