Anxiety Therapists in Vail, AZ
I am certified in Mindfulness Based Stress Reduction, Anxiety, and Level 1 Trauma and Substance Use.
Accepting new clients! Are you looking for a counselor who provides a safe and non-judgmental environment? I believe everyone's life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope where people feel important, valued, understood, and welcomed. You deserve to live a life that leaves you excited to wake up every morning and feel a sense of purpose and satisfaction. It is a great privilege to be able to join you and witness your journey of healing, change, and growth.
I am certified in Mindfulness Based Stress Reduction, Anxiety, and Level 1 Trauma and Substance Use.
Accepting new clients! Are you looking for a counselor who provides a safe and non-judgmental environment? I believe everyone's life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope where people feel important, valued, understood, and welcomed. You deserve to live a life that leaves you excited to wake up every morning and feel a sense of purpose and satisfaction. It is a great privilege to be able to join you and witness your journey of healing, change, and growth.
Kelly N Bennett
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Vail, AZ 85641 (Online Only)
Start living a life free from doubt and anxiety.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
Start living a life free from doubt and anxiety.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
I consider my specialties to be: 1) Emotions management, anger and anxiety, 2) Addiction, obsession, and compulsion around sex, love, relationship, pornography, 3) Relationship conflict and stressors, 4) LGBTQ concerns, 5) Codependence.
I have over 20 years of professional experience counseling adults in the areas of anger/emotions management, sexuality, relationships (love relationships, family relationships, social and work relationship) obsessions and compulsions, substance abuse, and sex-love-relationship addiction. If you are troubled by behaviors you cannot control, including the pursuit of sex, romance or relationships, or how you deal with your anger, anxiety, or other addiction, compulsion, or obsession, I am interested in talking with you.
I consider my specialties to be: 1) Emotions management, anger and anxiety, 2) Addiction, obsession, and compulsion around sex, love, relationship, pornography, 3) Relationship conflict and stressors, 4) LGBTQ concerns, 5) Codependence.
I have over 20 years of professional experience counseling adults in the areas of anger/emotions management, sexuality, relationships (love relationships, family relationships, social and work relationship) obsessions and compulsions, substance abuse, and sex-love-relationship addiction. If you are troubled by behaviors you cannot control, including the pursuit of sex, romance or relationships, or how you deal with your anger, anxiety, or other addiction, compulsion, or obsession, I am interested in talking with you.
Eric O Emerson Counseling & Consulting Inc.
Drug & Alcohol Counselor, MA, Ed, LISAC
Verified Verified
Vail, AZ 85641
African-American; Male Therapist; Trauma; Substance Abuse Counselor, Anger, Anxiety, Healthy Relationships, Behavior Specialist in public school system for 17 years; Counseling for Juvenile Justice system; Therapist for Child Protective Services.
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
African-American; Male Therapist; Trauma; Substance Abuse Counselor, Anger, Anxiety, Healthy Relationships, Behavior Specialist in public school system for 17 years; Counseling for Juvenile Justice system; Therapist for Child Protective Services.
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
Christina Romano
Licensed Professional Counselor, MEd, LPC, LISAC
Verified Verified
1 Endorsed
Vail, AZ 85641 (Online Only)
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
Laura K Orlich
Licensed Professional Counselor, MS, MC, LPC, NCC, CEDS
Verified Verified
Vail, AZ 85641
I provide counseling for relationships, depression, anxiety, & ED.
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
I provide counseling for relationships, depression, anxiety, & ED.
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Life doesn't come with a manual, and like most of us, you're doing your best with the cards you've been dealt. You're motivated and eager to enhance the quality of your life. But sometimes, life's answers seem elusive, and 'proven' methods might not always resonate with your unique experiences. Just as there's no one-size-fits-all tool in a toolbox, there's no singular 'best' psychological method. For over 20 years, I've had the privilege of working with thousands of individuals. While I'm extensively trained in traditional therapies such as cognitive behavioral therapy, play therapy, bio/neurofeedback, anxiety & OCD therapy
Life doesn't come with a manual, and like most of us, you're doing your best with the cards you've been dealt. You're motivated and eager to enhance the quality of your life. But sometimes, life's answers seem elusive, and 'proven' methods might not always resonate with your unique experiences. Just as there's no one-size-fits-all tool in a toolbox, there's no singular 'best' psychological method. For over 20 years, I've had the privilege of working with thousands of individuals. While I'm extensively trained in traditional therapies such as cognitive behavioral therapy, play therapy, bio/neurofeedback, anxiety & OCD therapy
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career, family/relationship problems, affairs, communication issues, and many more. It's never too late to have the life we want!
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career, family/relationship problems, affairs, communication issues, and many more. It's never too late to have the life we want!
Dr. Featherson has a Ph.D. in Counseling Psychology and is a Licensed Psychologist in both DC and Maryland. She specializes in working with trauma, depression, and anxiety. Dr. Featherson has garnered extensive experience working with individuals of all ages, families, and groups. Her accumulation of knowledge has allowed her to work with a number of mental health concerns including, but not limited to trauma, depression, relationship problems, anxiety,
Dr. Featherson has a Ph.D. in Counseling Psychology and is a Licensed Psychologist in both DC and Maryland. She specializes in working with trauma, depression, and anxiety. Dr. Featherson has garnered extensive experience working with individuals of all ages, families, and groups. Her accumulation of knowledge has allowed her to work with a number of mental health concerns including, but not limited to trauma, depression, relationship problems, anxiety,
Darrin Ambrosino
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Vail, AZ 85641 (Online Only)
I work with adolescents and young adults who present with issues such as anxiety, depression or complex trauma, as well as others.
We all experience challenges and obstacles in life, I am here to help you navigate yours. My approach is to walk alongside my clients, helping guide them through their current struggles in the present and to explore where they may have originated in their past. I understand that when things appear difficult, they can also feel impossible to get through, and I am here so we can get through them together.
I work with adolescents and young adults who present with issues such as anxiety, depression or complex trauma, as well as others.
We all experience challenges and obstacles in life, I am here to help you navigate yours. My approach is to walk alongside my clients, helping guide them through their current struggles in the present and to explore where they may have originated in their past. I understand that when things appear difficult, they can also feel impossible to get through, and I am here so we can get through them together.
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Whether you are feeling challenged by stress, anxiety, body image, self-esteem, co-dependency, life transitions, spirituality, or, trauma.
I am not accepting new clients at this time. I will update as openings become available. Wishing you wellness on your path. As an art therapist and clinical mental health counselor, I work primarily with adult women who have a desire to explore and transform emotions and symptoms into authentic expressions through art making. Sessions often include talking, mindfulness, somatic grounding, art making, and other forms of holistic and evidence-based therapies. Through the process of creative exploration, clients discover strengths and resources within themselves that help them solve problems and recover a deeper sense of self.
Whether you are feeling challenged by stress, anxiety, body image, self-esteem, co-dependency, life transitions, spirituality, or, trauma.
I am not accepting new clients at this time. I will update as openings become available. Wishing you wellness on your path. As an art therapist and clinical mental health counselor, I work primarily with adult women who have a desire to explore and transform emotions and symptoms into authentic expressions through art making. Sessions often include talking, mindfulness, somatic grounding, art making, and other forms of holistic and evidence-based therapies. Through the process of creative exploration, clients discover strengths and resources within themselves that help them solve problems and recover a deeper sense of self.
I love supporting both adults and children in navigating a wide range of life's challenges, including depression, anxiety, substance use, intense anger, trauma, and relationship difficulties. Many of the individuals I work with feel overwhelmed or emotionally stuck, seeking a path forward toward greater clarity and emotional balance. They are motivated to gain insight, develop effective coping strategies, and foster healthier relationships, ultimately striving for personal growth and resilience.
I love supporting both adults and children in navigating a wide range of life's challenges, including depression, anxiety, substance use, intense anger, trauma, and relationship difficulties. Many of the individuals I work with feel overwhelmed or emotionally stuck, seeking a path forward toward greater clarity and emotional balance. They are motivated to gain insight, develop effective coping strategies, and foster healthier relationships, ultimately striving for personal growth and resilience.
Brandon T. Hawkins
Clinical Social Work/Therapist, LCSW, BHP
Verified Verified
1 Endorsed
Vail, AZ 85641 (Online Only)
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
Krishna Bright
Licensed Professional Counselor, LPC
Verified Verified
Vail, AZ 85641
Waitlist for new clients
I deeply appreciate every person's unique circumstances and history and offer guidance and support for anxiety, stress, self-esteem, relationship concerns, family issues and trauma with great compassion and understanding.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I deeply appreciate every person's unique circumstances and history and offer guidance and support for anxiety, stress, self-esteem, relationship concerns, family issues and trauma with great compassion and understanding.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I bring an empathetic approach to your experiences, having personal and professional experience in working with individuals of all ages through depression, anxiety, addictions, and trauma.
As your therapist, I recognize that you are the expert of your own life and need a safe space to explore your thoughts, emotions, and experiences at your own pace, without judgment or pressure. My role is to support you in uncovering your strengths, gaining deeper insight, and navigating the challenges that may be holding you back. Together, we will work collaboratively to create a path toward healing, growth, and a more fulfilling life that aligns with your values and aspirations.
I bring an empathetic approach to your experiences, having personal and professional experience in working with individuals of all ages through depression, anxiety, addictions, and trauma.
As your therapist, I recognize that you are the expert of your own life and need a safe space to explore your thoughts, emotions, and experiences at your own pace, without judgment or pressure. My role is to support you in uncovering your strengths, gaining deeper insight, and navigating the challenges that may be holding you back. Together, we will work collaboratively to create a path toward healing, growth, and a more fulfilling life that aligns with your values and aspirations.
As your therapist, I will provide you a space of safety and acceptance where you can reconnect with your power and tenderness. I am especially passionate about supporting people experiencing reproductive mental health challenges and have advanced training in this area. Focus issues include: perinatal mood and anxiety disorders, birth trauma/processing/integration, termination, menstrually related mood disorders. I also enjoy working with adults who are seeking to work through self-esteem, perfectionism, people-pleasing, attachment, or identity and emerging adulthood concerns.
As your therapist, I will provide you a space of safety and acceptance where you can reconnect with your power and tenderness. I am especially passionate about supporting people experiencing reproductive mental health challenges and have advanced training in this area. Focus issues include: perinatal mood and anxiety disorders, birth trauma/processing/integration, termination, menstrually related mood disorders. I also enjoy working with adults who are seeking to work through self-esteem, perfectionism, people-pleasing, attachment, or identity and emerging adulthood concerns.
Marina J Palmer
Licensed Professional Counselor, LPC, NCC, BCC, EMDR
Verified Verified
1 Endorsed
Vail, AZ 85641
My main therapy focus is on issues related to stress, life transitions, depression, grief, anxiety, and relationship issues.
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
My main therapy focus is on issues related to stress, life transitions, depression, grief, anxiety, and relationship issues.
Life has many ups and downs. Some are more challenging than others. Learning new coping skills to manage challenging emotions, developing resilience, and building on strengths can make a difference in how we cope with life transitions and promote self-discovery. I would like to support you in your healing journey while emphasizing growth and helping you reach your desired goals.
Now accepting new and medicare clients. I enjoy working with people looking to find answers to current stressors, working on depression or anxiety, past trauma, or who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Now accepting new and medicare clients. I enjoy working with people looking to find answers to current stressors, working on depression or anxiety, past trauma, or who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.