Stress Therapists in Tucson, AZ

As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you gain understanding, resilience and ultimately a greater sense of well-being and improved functioning.

Looking to have a renewed focus, discover a zest for living or maybe working through a challenging chapter of your life? Becoming your best self is tough, even for the seemingly most put together, on top of their game, get it done individual. We all face obstacles and deal with insecurities that hold us back from finding true happiness. My client has the desire to reach this place, but struggles overcoming the constant speed bumps and interruptions that life throws at them. They are ready to learn new ways to approach situations and feel good about their decisions. They are ready to grow and change. They are ready to be truly happy!

My focus is to provide quality psychotherapy and healthy lifestyle counseling for motivated individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have over 15 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University.

There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey and together we can learn how to manage your life challenges and plot a course for success. In 2019, I graduated from Walden University with a Doctorate in Philosophy with an emphasis in Clinical Psychology. Now as a licensed professional counselor (LPC), I have been in private practice for 20 years.

I am currently offering supervision and training to therapists, coaches, and other professionals looking to enhance their ability to work creatively with psychology, consciousness and expression. I teach through my own style, which is currently in a form of ritual theater: is a melding of Hypnotherapy, Reiki and energy healing practices, ancestral lineage healing, meditation, yoga, ayurveda, dance and movement, and visual art. I'm not currently taking on new clients for consultations but not for therapy.

She is an LCSW, licensed by the Arizona Board of Behavioral Health Examiners. She received Bachelor’s Degree in Psychology from Biola University and her Master’s Degree in Social Work from Arizona State University. Additionally, she holds a Field Instructor Certification from the ASU School of Social Work.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Welcome, nice to meet you. If you are struggling with life stressors, which are leading you to experience anxiety, depression, substance/alcohol use and feel stuck. I am here to offer my experience working in addiction, anxiety, depression, grief, loss and trauma.

Amy Haack is a solution focused therapist who seeks to engage clients in active participation during the therapy process. Amy has worked with many different types of clients with various mental health needs. She is skilled in family therapy. Amy provides couples counseling, counseling for teenagers, and parent training and coaching.

Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.

I help with people struggling with anxiety, depression and symptoms of trauma. If you would like skills to help with this, let's talk about it and see what can be resolved. I use a several different modalities, including cognitive behavioral therapy, dialectal behavioral therapy and positive psychology to help increase feelings of wellness in a flexible and non-judgmental setting. If this is what you are looking for, please give me a call or schedule an appointment.

Are you feeling stuck in your relationships or overwhelmed by life's many hurdles? Let me offer you a welcoming and judgment-free space to share your story and lighten your burdens. I'm a licensed Marriage and Family Therapist who focuses on understanding my clients' unique situations and needs. I am committed to making our sessions a comfortable place where you feel valued and heard, while we work together towards healing and personal growth.

My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.

Your worries or uncertainties are bothering you. Maybe you feel unsure of yourself and how you connect with others. Are you motivated to do some work to feel understood and empowered? I can help you feel better, act differently, and find more joy in your life. We will find the tools to help you manage your feelings and communicate effectively. Contact me today so we can get started.

We all struggle in life, at one point or another. The question is how we navigate through that struggle. This is also why we can all use some guidance. I work collaboratively with clients to help them cope with these struggles, meet new goals and live an authentic, meaningful life. The foundation of that life is built on their self-determined values and strengths. I also challenge my clients to grow, seek out their strengths in all aspects of their life and offer them the emotional support and tools necessary to make deep and lasting positive changes.

I have certifications in Trauma and Grief and Bereavement, and specialize in these areas, along with substance abuse, addictions, and mood and personality disorders. I use an integrated approach to therapy by using Dialectical Behavioral Therapy, Person-Centered Therapy, Structural Therapy, and Cognitive Behavioral Therapy.

I think we can all agree that life is challenging at times, but it can be a beautiful adventure, sometimes we just need someone to help us throughout our journey of self-discovery. Our pain, although unpleasant, can be an instrument that leads to growth and healing. The fact that your reading this means you still have hope. I’m glad you made it this far because that tells me that even after all you’ve been through, you believe in the possibility of change.

I enjoy working with clients from a variety of backgrounds (ages 12+). My strengths-based, person-centered approach to therapy gives clients the power to work through mental health issues and/or life challenges with some extra support. Therapy seems scary at first, but it is so empowering to take that first step towards personal growth and healing!

If you are ready to get back to or become the person you are meant to be, let’s talk. Trauma, anxiety, and depression can all hold us back and keep us living in survival mode, but you are here for more than that. You are meant to realize your potential and your dreams, and therapy can help you knock down barriers to doing that. In my years as a therapist the most common issue I have encountered is that people are too hard on themselves, too unkind and unwilling to forgive. Just like a plant getting sunlight and water, we tend to thrive when treated with love and respect. Therapy can help you get there.