Stress Therapists in Tucson, AZ

I am a bilingual clinical social worker having the honor of serving populations of the Southwest. In a world full of uncertainties, complex stressors and a never ending fast pace culture I am here to support individuals whom would like to work on improving their depression, managing their stress or working on their sobriety. Its never too late and never too early to start working on your personal self care. Available to supports individuals going through significant adjustments in life, grief and sadness. You are not alone, things can get better!

Accepting New Virtual Telehealth Client in AZ and MO. I provide individual therapy to clients who are looking for integrative mind & body alignment by exploring the client as a whole. My extensive experience allows me to guide you professionally with the utmost care. Together we will restore the delicate harmony that creates balance within your mind and body. I have a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. I treat people as human beings and do not reduce them to their personal difficulties allowing my clients to illuminate the solutions already buried inside them.

I provide in person and virtual sessions in MI and virtual sessions in VA and AZ. I specialize in working with anxiety, depression, process grief, life transitions, and relationship dynamics. It can be difficult to recognize unhealthy patterns and there are many tools available to help develop new and healthy ways of thinking, interacting, and responding to life’s circumstances. I support you working towards goals that may include deeper sense of self awareness, better communication skills, reducing stress, strategies to manage responses to trauma, better relationship dynamics and tools for coping with anxiety and depression.

I love to work with genuine people who are trying to figure out life, relationships, and finding the meaning in all of it. My work is a collaborative process that focuses on empowering people to create new ways of being present in their lives, strengthen their relationships, make more healthy choices for both body and mind, and dismantle any depression, anxiety, or trauma that gets in their way.

Accepting new patients Spring/Summer 2024. I am a Licensed Clinical Psychologist with content expertise in mood and anxiety disorders, OCD, eating disorders, and PTSD. At my private telepsychology practice I provide evidence-based assessment and psychological treatment services. I hold formal certifications in cognitive and behavioral approaches to psychotherapy (Diplomate - Academy of Cognitive and Behavioral Therapy), healthcare leadership, and telepsychology.

Immediate availability! Do you wonder if you’ll ever be able to manage your anxiety, grief, depression, aging, and depression? In today’s world, women of all ages experience these emotions and are uncertain about how to gain peace of mind. They struggle with symptoms of trauma, chronic pain, relationship problems, aging, daily stress, despair, and more. It takes courage and willingness to start on a path toward change. I believe you have the strength and ability to take a first step toward change.

Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!

Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing mental, emotional, or spiritual difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am licensed in Texas and Arizona, but I'm physically located in Abilene, TX. Only telehealth appointments are available for all Arizona clients.

Kristen is passionate about assisting adults and adolescents as they form their identities, navigate life transitions, and heal their trauma. She helps individuals find self-compassion as they work through concerns relating to stress, relationships, self-esteem, anxiety and depression. Kristen uses a client-centered approach and trauma-focused lens to validate clients' complexities and creates space for them to explore their inner and relational conflicts.

I currently (07/24) have same week availability for telehealth clients! Stress is universal - how we deal with our stress is what determines our health, happiness and overall well-being. I want to work with you to manage your stress in a healthy way and increase your quality of life.

Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.

Looking to have a renewed focus, discover a zest for living or maybe working through a challenging chapter of your life? Becoming your best self is tough, even for the seemingly most put together, on top of their game, get it done individual. We all face obstacles and deal with insecurities that hold us back from finding true happiness. My client has the desire to reach this place, but struggles overcoming the constant speed bumps and interruptions that life throws at them. They are ready to learn new ways to approach situations and feel good about their decisions. They are ready to grow and change. They are ready to be truly happy!

I have been a Licensed Clinical Social Worker in Arizona for 20 years. I enjoy working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, chronic illness (incl. Huntington's Disease), or adjustment issues. I am dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. I guide individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.

CLINICAL, SPORT & PERFORMANCE PSYCHOLOGY: Mental Game Coach certified by the International Golf Psychology Association. My practice includes working with athletes, performers, and the like-minded. That "thing" of yours (pre-performance anxiety, choking, feeling like a fraud, self-sabotage, etc.) has created enough problems. Enough already. What would you be doing if that "thing" was not in your way? Imagine making that putt, rocking that assignment, nailing that performance, or enjoying the one you are with.

Accepting clients 18+. Have life's challenges been overwhelming you? Making you question yourself, question if you are okay, question if you are enough? Taking this first step toward therapy can be difficult, and it is my goal to offer you a safe place to help you explore and be your authentic self. You are not alone. Things can get better. My counseling practice can provide skills and insight to help you through these challenging times. I work with teens and adults working through trauma, anxiety and depression, mood disorders, grief, and life changes.

My ideal intake and assessment client is one who may be nervous to try therapy for the first time and has racked up the bravery and courage to reach out for this first appointment. I honor this and will put these clients at ease and make them feel as a welcome guest in our home.

My focus is to provide quality psychotherapy and healthy lifestyle counseling for motivated individuals who desire to improve the quality of their life. My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person. I have over 15 years of experience in behavioral health. I obtained my Master’s degree in Clinical Health Psychology from Northern Arizona University.

Warm and open, my therapeutic style is grounded in curiosity and compassion. I work to transform typical therapeutic spaces into empowering environments that cultivate inner-knowing and greater connection. I work from humanistic and feminist theoretical orientations, meaning that I'm relational and collaborative as a therapist. I believe trust is built and shame diminished when we’re met with authentic connection. I work with individuals and people in relationships working toward greater embodiment, connection, and healing. Many of my clients want to strengthen self-trust, grow their relational skills, and navigate life transitions.

Looking to change habits that affect yourself and loved ones? We will work together to uncover the root problems you experience and develop the courage to overcome them. You will find my therapeutic methods build resilience, reduce avoidance, lessen conflict behaviors, and build powerful connections with yourself to find true belonging with others. If you're open to a flexible treatment approach to create a new environment that you can thrive in and experience your joys and pains without shame then I look forward to meeting you!