Strength-Based Therapists in Tucson, AZ
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.
Diljot Drachman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85712
Sometimes we need support when faced with our life stressors. We might feel stuck and can benefit from a safe place to share those feelings. As a clinician, I focus on using a nonjudgmental approach to engage and welcome individuals. With years of counseling experience, my objective is to empower my clients so they can create the necessary changes to build a better quality of life. Whether it’s learning how to set boundaries or processing trauma, I would appreciate the opportunity to work with you.
Sometimes we need support when faced with our life stressors. We might feel stuck and can benefit from a safe place to share those feelings. As a clinician, I focus on using a nonjudgmental approach to engage and welcome individuals. With years of counseling experience, my objective is to empower my clients so they can create the necessary changes to build a better quality of life. Whether it’s learning how to set boundaries or processing trauma, I would appreciate the opportunity to work with you.
Nicholas Eckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85747 (Online Only)
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths and can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
Hello there! I am a licensed clinical social worker with years of experience working with adults, young adults, teens, parents, and families. I believe everyone has their unique strengths and can overcome any of life's struggles. My goal is meet you wherever you are in your process and help you move forward. I specialize in issues related trauma, attachment, substance use, ADHD, depression, anxiety, relationships and unhealthy coping strategies. I have experience working in community mental health, residential treatment centers, and therapeutic boarding schools and outpatient therapy.
Liberation Counseling and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85747 (Online Only)
You’re the person who feels like you should have it together but is wondering where you fit; feels like people "just can’t know this thing about me"; looks like someone but feels like someone else; carries a secret that no one can know about. You're wondering, “Who am I now?” and terrified that the people you love most will see that. There’s a part of you that feels so hidden, so shameful that you don’t dare tell anyone. You’re certain that if they find out, they won’t want you anymore. And so you keep everyone away from that part; finally, that has meant keeping everyone away. You're hurting. You're lost. And you are lonely.
You’re the person who feels like you should have it together but is wondering where you fit; feels like people "just can’t know this thing about me"; looks like someone but feels like someone else; carries a secret that no one can know about. You're wondering, “Who am I now?” and terrified that the people you love most will see that. There’s a part of you that feels so hidden, so shameful that you don’t dare tell anyone. You’re certain that if they find out, they won’t want you anymore. And so you keep everyone away from that part; finally, that has meant keeping everyone away. You're hurting. You're lost. And you are lonely.
When we invest in the process of self-inquiry we expand our capacity for living an authentic life. Having a supportive and nonjudgmental environment in which to do this can make all the difference. Holding space for my client's exploration is a privilege, therefore, the therapeutic relationship is based on respect, presence, and at times, the challenge of finding answers to difficult questions.
When we invest in the process of self-inquiry we expand our capacity for living an authentic life. Having a supportive and nonjudgmental environment in which to do this can make all the difference. Holding space for my client's exploration is a privilege, therefore, the therapeutic relationship is based on respect, presence, and at times, the challenge of finding answers to difficult questions.
We all have experienced bad days, discouragement, disappointments, confusion, anxiety, and other difficult challenges. There are moments when some of these experiences create a debilitating and paralyzing effect and the feeling of hopelessness ensues. I have a passion for helping people struggling with hopelessness. I believe the narrative approach to life, which means we have the power and ability to create our present and future experiences. Every now and then, however, a guide is needed to help us navigate through the journey and overcome those debilitating and paralyzing effects of hopelessness.
We all have experienced bad days, discouragement, disappointments, confusion, anxiety, and other difficult challenges. There are moments when some of these experiences create a debilitating and paralyzing effect and the feeling of hopelessness ensues. I have a passion for helping people struggling with hopelessness. I believe the narrative approach to life, which means we have the power and ability to create our present and future experiences. Every now and then, however, a guide is needed to help us navigate through the journey and overcome those debilitating and paralyzing effects of hopelessness.
My goal is to help you break through obstacles, release limiting beliefs, and nurture a more fulfilled, revitalized version of yourself. I’m here to guide you in shifting negative perceptions, shaping the life you want, and reigniting your sense of purpose.
My goal is to help you break through obstacles, release limiting beliefs, and nurture a more fulfilled, revitalized version of yourself. I’m here to guide you in shifting negative perceptions, shaping the life you want, and reigniting your sense of purpose.
I work with a variety of clients who experience a variety of concerns related to unhealthy or poor coping skills, life transitions, and finding personal meaning.Whether the concern feels minute or overwhelming, I believe that most concerns can be addressed, reversed, or reduced by changing the way that one thinks about the situation and implementing new strategies of problem solving. If a client is willing to change, and persistent in their efforts towards changing, they can make their goals a reality.
I work with a variety of clients who experience a variety of concerns related to unhealthy or poor coping skills, life transitions, and finding personal meaning.Whether the concern feels minute or overwhelming, I believe that most concerns can be addressed, reversed, or reduced by changing the way that one thinks about the situation and implementing new strategies of problem solving. If a client is willing to change, and persistent in their efforts towards changing, they can make their goals a reality.
I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
I have over 40 years experience working with clients in Tucson, providing caring, compassionate, confidential therapy with a wide variety of folks. My work has often focused on trauma resolution with victims of domestic violence, sexual abuse, or recent trauma. I have extensive experience with adolescents, families, and with women who are working through life changes. I have worked with clients addressing gender dysphoria, both teens and adults working through transgender identity issues. My training is eclectic, including TA, GESTAULT, Guided Imagery, CBT, DBT, Mindfulness meditation, and EMDR. My goal is to find what works best for you.
Boost Counseling Services, PLLC
Drug & Alcohol Counselor, MA, LISAC
Verified Verified
1 Endorsed
Tucson, AZ 85716
Substance Use Disorders (SUD), whether our own misuse or someone else's misuse that affects us, can be painful to navigate. SUD can cause changes in the brain contributing to challenging behaviors & mental health strain. Adverse early childhood events, our biology, life's compacted stressors and trauma can also impact how we react in our relationships and to our world. Unpacking uncomfortable feelings and responses around this first takes the courage to want to change. We are here for you to help unpack it all while navigating next steps.
Substance Use Disorders (SUD), whether our own misuse or someone else's misuse that affects us, can be painful to navigate. SUD can cause changes in the brain contributing to challenging behaviors & mental health strain. Adverse early childhood events, our biology, life's compacted stressors and trauma can also impact how we react in our relationships and to our world. Unpacking uncomfortable feelings and responses around this first takes the courage to want to change. We are here for you to help unpack it all while navigating next steps.
Mary Deborah Giles
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85712 (Online Only)
My interest in counseling grew out of my experience as a high school teacher who spent increasing hours listening to students and steering them into counseling. After a 20-year teaching career I moved into professional counseling. I combine cognitive-behavioral therapy with psycho education, chain analysis and elements of mindfulness, meditation, and motivational interviewing to help her clients become the freest and fullest version of their uniquely gifted selves.
My interest in counseling grew out of my experience as a high school teacher who spent increasing hours listening to students and steering them into counseling. After a 20-year teaching career I moved into professional counseling. I combine cognitive-behavioral therapy with psycho education, chain analysis and elements of mindfulness, meditation, and motivational interviewing to help her clients become the freest and fullest version of their uniquely gifted selves.
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Dr. Cristina Garcia
Psychologist, PhD, DBSM
Verified Verified
1 Endorsed
Tucson, AZ 85719 (Online Only)
Do you get into bed at night worrying about when - or even if - you'll fall asleep? Or maybe you've just resigned to living each day with that slow, dragging feeling of sleep deprivation? I've been there. And because I've been there, I am obsessed with learning the best ways to get good-quality, restful sleep. I can help you get the sleep your body needs without resorting to sleep medications or supplement cocktails. Best of all, we can do this together using gold-standard methods.
Do you get into bed at night worrying about when - or even if - you'll fall asleep? Or maybe you've just resigned to living each day with that slow, dragging feeling of sleep deprivation? I've been there. And because I've been there, I am obsessed with learning the best ways to get good-quality, restful sleep. I can help you get the sleep your body needs without resorting to sleep medications or supplement cocktails. Best of all, we can do this together using gold-standard methods.
Do you have a desire to feel comforted, listened to, heard, and experience healing without judgement? Together we can facilitate an honest and open environment to explore your innermost feelings and trauma without fear of stigma. I take a collaborative and client-centered approach to work towards developing a fulfilling relationship with yourself and others. My practice is tailored to those that have been considered "outsiders" such as (but not limited to) people from LGBTQ+, polyamorous, leftist, and kink communities who have traditionally been left out or exploited by the mental health field. Email is the fastest way to reach me.
Do you have a desire to feel comforted, listened to, heard, and experience healing without judgement? Together we can facilitate an honest and open environment to explore your innermost feelings and trauma without fear of stigma. I take a collaborative and client-centered approach to work towards developing a fulfilling relationship with yourself and others. My practice is tailored to those that have been considered "outsiders" such as (but not limited to) people from LGBTQ+, polyamorous, leftist, and kink communities who have traditionally been left out or exploited by the mental health field. Email is the fastest way to reach me.
Sinead Jackson Counseling Services
Licensed Professional Counselor, LPC, MEd
Verified Verified
Tucson, AZ 85716
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
Zachary Arrington
Licensed Professional Counselor, LMSW
Verified Verified
Tucson, AZ 85712 (Online Only)
If you or someone you know is struggling with mental health issues such as depression, anxiety, PTSD, trauma, or other challenges and are ready to make a change, I am here to support you. I am ready to collaborate in identifying problems and solutions for minor to severe challenges. Those clients that are fully ready or might just be dipping their toes into therapy I am ready to work on creating goals specific for your needs.
If you or someone you know is struggling with mental health issues such as depression, anxiety, PTSD, trauma, or other challenges and are ready to make a change, I am here to support you. I am ready to collaborate in identifying problems and solutions for minor to severe challenges. Those clients that are fully ready or might just be dipping their toes into therapy I am ready to work on creating goals specific for your needs.
Sera Gray - Online Trauma Therapy
Clinical Social Work/Therapist, LCSW, CCTS-I
Verified Verified
6 Endorsed
Tucson, AZ 85718 (Online Only)
Are you a neurodivergent or highly sensitive person (HSP) who struggles with feeling overwhelmed and exhausted all the time? Does it feel like you get hijacked by your emotions and past trauma plays over and over in your mind? I get it. The world leads us to believe that if we struggle with intense emotions, overwhelm or letting go of the past, there must be something wrong with us. I’m here to tell you that nothing is wrong with you. You’re not broken, the way you feel is not your fault, and healing is possible. I’m Sera, and as a neurodivergent therapist with ADHD I understand the struggle.
Are you a neurodivergent or highly sensitive person (HSP) who struggles with feeling overwhelmed and exhausted all the time? Does it feel like you get hijacked by your emotions and past trauma plays over and over in your mind? I get it. The world leads us to believe that if we struggle with intense emotions, overwhelm or letting go of the past, there must be something wrong with us. I’m here to tell you that nothing is wrong with you. You’re not broken, the way you feel is not your fault, and healing is possible. I’m Sera, and as a neurodivergent therapist with ADHD I understand the struggle.
Hi! My name is Dr. Amanda Smith and I'm a clinical psychologist licensed in Arizona, Texas, and Ohio. With nearly 20 years of experience under my belt, I lead a diverse team of therapists at WellQor dedicated to helping clients on their journey towards healing and growth. At our practice, each member of our team brings their own expertise and therapeutic style to the table, allowing us to tailor our interventions to best support you on your path to well-being. We take great care in placing you with a member of our team whose specialties and approaches align with your issues, goals, personality, and preferences.
Hi! My name is Dr. Amanda Smith and I'm a clinical psychologist licensed in Arizona, Texas, and Ohio. With nearly 20 years of experience under my belt, I lead a diverse team of therapists at WellQor dedicated to helping clients on their journey towards healing and growth. At our practice, each member of our team brings their own expertise and therapeutic style to the table, allowing us to tailor our interventions to best support you on your path to well-being. We take great care in placing you with a member of our team whose specialties and approaches align with your issues, goals, personality, and preferences.
Emergent Mental Health Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Tucson, AZ 85704 (Online Only)
At Emergent Mental Health Services, we guide individuals through diverse mental health challenges, personal struggles, and life transitions. Our online counseling platform allows us to service people all over the state of Arizona and supports adolescents aged 14-18 and adults 18+, offering compassionate care for anxiety, depression, trauma, addiction, grief, racial issues and identity, significant life changes and much more.
At Emergent Mental Health Services, we guide individuals through diverse mental health challenges, personal struggles, and life transitions. Our online counseling platform allows us to service people all over the state of Arizona and supports adolescents aged 14-18 and adults 18+, offering compassionate care for anxiety, depression, trauma, addiction, grief, racial issues and identity, significant life changes and much more.
Marcela Kepic
Licensed Professional Counselor, PhD, LPC, NCC , ACS
Verified Verified
Tucson, AZ 85721 (Online Only)
Thank you for embarking on this courageous journey towards self-improvement. Life's path is often strewn with challenges, yet each hurdle presents an opportunity for growth and resilience. I firmly believe in the inherent capacity of every individual to improve, and heal, irrespective of the adversities they face. Together, let's awaken the greatness within you.
Thank you for embarking on this courageous journey towards self-improvement. Life's path is often strewn with challenges, yet each hurdle presents an opportunity for growth and resilience. I firmly believe in the inherent capacity of every individual to improve, and heal, irrespective of the adversities they face. Together, let's awaken the greatness within you.
Lisa Vanderpool
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85705 (Online Only)
Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!
Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!
