Strength-Based Therapists in Tucson, AZ
If you find yourself troubled by balancing life responsibilities, or distracted in realizing your dreams as you attempt to surf the intensity of your emotion, you’re probably in need of a trusted and experienced counselor who will support you in navigating through life’s greatest challenges. As a licensed counselor working in the field for over 10 years, I have supported a variety of individuals and families, with the use of effective clinical interventions and personal guidance as they navigate through the storms of life. I will tirelessly work to join you on your road to recovery through individual, family, or couple’s counseling.
If you find yourself troubled by balancing life responsibilities, or distracted in realizing your dreams as you attempt to surf the intensity of your emotion, you’re probably in need of a trusted and experienced counselor who will support you in navigating through life’s greatest challenges. As a licensed counselor working in the field for over 10 years, I have supported a variety of individuals and families, with the use of effective clinical interventions and personal guidance as they navigate through the storms of life. I will tirelessly work to join you on your road to recovery through individual, family, or couple’s counseling.
Hello and welcome! I am a licensed associate counselor (LAC) and Certified Clinical Trauma Specialist for Families. I love to work collaboratively with my clients and their families, and I feel honored to be a part of their growth and self-enhancement. I am a proud Tucson native and a Mexican American woman who can communicate fluently with families in Spanish through speaking, reading, and writing. My light continues to grow as I witness children and families build resilience through healing from their difficult life experiences.
Hello and welcome! I am a licensed associate counselor (LAC) and Certified Clinical Trauma Specialist for Families. I love to work collaboratively with my clients and their families, and I feel honored to be a part of their growth and self-enhancement. I am a proud Tucson native and a Mexican American woman who can communicate fluently with families in Spanish through speaking, reading, and writing. My light continues to grow as I witness children and families build resilience through healing from their difficult life experiences.
Allyson Cushing
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85701 (Online Only)
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
As the expert of yourself, I believe a collaborative, flexible process is essential to reach your goals. Therapy should be a safe space for open communication, allowing you to complete the necessary steps towards growth. I tailor my approach to meet your specific needs, creating a judgment free zone and a supportive team environment to foster positive change and growth within yourself.
Alison VanDyke
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
3 Endorsed
Tucson, AZ 85737
I am a Licensed Professional Counselor, working with clients ages 10+. I have 20 years experience with children, adults, and families in multiple settings, including a residential treatment center, outpatient agency, group home setting, and drop-in care center for adults diagnosed with severe mental illness. My training and work experience has been in multiple states, including Illinois, Missouri, New York, and Arizona. My post-Master's training includes Cognitive Behavioral Therapy, Person-Centered Therapy, Rational Living Therapy, Love and Logic parenting, and Solution-Focused Therapy.
I am a Licensed Professional Counselor, working with clients ages 10+. I have 20 years experience with children, adults, and families in multiple settings, including a residential treatment center, outpatient agency, group home setting, and drop-in care center for adults diagnosed with severe mental illness. My training and work experience has been in multiple states, including Illinois, Missouri, New York, and Arizona. My post-Master's training includes Cognitive Behavioral Therapy, Person-Centered Therapy, Rational Living Therapy, Love and Logic parenting, and Solution-Focused Therapy.
Young adulthood is an exciting time of growth and change. It can also be a time of stress and uncertainty as you navigate new directions in your life. During this time, we often feel challenged by new phases in our work, school, and relationships. You are moving toward independence and forming your identity while dealing with questions about your future. You may be struggling with your sense of meaning and purpose, or afraid to disappoint your family. Old coping skills aren't as effective anymore, or you may be concerned about your ability to cope in healthy ways. Having a safe space to work through these issues is so important!
Young adulthood is an exciting time of growth and change. It can also be a time of stress and uncertainty as you navigate new directions in your life. During this time, we often feel challenged by new phases in our work, school, and relationships. You are moving toward independence and forming your identity while dealing with questions about your future. You may be struggling with your sense of meaning and purpose, or afraid to disappoint your family. Old coping skills aren't as effective anymore, or you may be concerned about your ability to cope in healthy ways. Having a safe space to work through these issues is so important!
Stephenie Kamaal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85716
I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, young adults, parent/child relationships, families, and adults. I am trauma-informed support gender and religious minorities. I have been in the behavioral health field for several years, including working with adolescents on probation and adults with special needs. I have experience with PTSD, complex trauma, neurodivergence, anxiety, depression, perinatal/postpartum mood disorders, and family issues. I have worked with mothers who have experienced postpartum depression in building a healthy relationship with their young child.
I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, young adults, parent/child relationships, families, and adults. I am trauma-informed support gender and religious minorities. I have been in the behavioral health field for several years, including working with adolescents on probation and adults with special needs. I have experience with PTSD, complex trauma, neurodivergence, anxiety, depression, perinatal/postpartum mood disorders, and family issues. I have worked with mothers who have experienced postpartum depression in building a healthy relationship with their young child.
Mindful Path Wellness/Dr. Peter Vernezze
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85747 (Online Only)
We are troubled by two things. We wish our past, especially our childhood, had been different and so believe ourselves to be damaged by what we have experienced. And we feel inadequate compared to an idealized image we fabricate in our imagination. But you are neither damaged nor inadequate. In fact, you are already possession of everything you need to flourish. Therapy is not about changing anything essential about you because nothing essential about you can change. Instead, therapy is the journey to discover that essential self, make peace with its limitations, and embrace its possibilities.
We are troubled by two things. We wish our past, especially our childhood, had been different and so believe ourselves to be damaged by what we have experienced. And we feel inadequate compared to an idealized image we fabricate in our imagination. But you are neither damaged nor inadequate. In fact, you are already possession of everything you need to flourish. Therapy is not about changing anything essential about you because nothing essential about you can change. Instead, therapy is the journey to discover that essential self, make peace with its limitations, and embrace its possibilities.
Hi My name is Snaha (Snay-ha), and I’m excited that you visited my profile! I know it can be daunting and frustrating to find the right therapist. I encourage you to give me a try! A consultation is free. I hope to provide you with the skills and support you need to understand the root issue of your symptoms. I am an Arizona native and received my bachelors degree in psychology at the University of Arizona and a Counseling Degree at Ottawa University. I have over 10 years experience providing psychotherapy services. I hope that you get the help you deserve! Whether that’s with me or someone else. I look forward to hearing from you!
Hi My name is Snaha (Snay-ha), and I’m excited that you visited my profile! I know it can be daunting and frustrating to find the right therapist. I encourage you to give me a try! A consultation is free. I hope to provide you with the skills and support you need to understand the root issue of your symptoms. I am an Arizona native and received my bachelors degree in psychology at the University of Arizona and a Counseling Degree at Ottawa University. I have over 10 years experience providing psychotherapy services. I hope that you get the help you deserve! Whether that’s with me or someone else. I look forward to hearing from you!
We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles. I am well versed in trauma, depression, anxiety, suicidality, ADHD, gender identity/sexuality, shame/guilt, and successfully overcoming difficult life challenges or transitions.
We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles. I am well versed in trauma, depression, anxiety, suicidality, ADHD, gender identity/sexuality, shame/guilt, and successfully overcoming difficult life challenges or transitions.
Spenser Hughes
Psychologist, PhD
Verified Verified
3 Endorsed
Tucson, AZ 85741 (Online Only)
Waitlist for new clients
Hello! I focus on helping individuals and couples with issues like depression, anxiety, trauma, and stressful situations such as relationship problems, work issues, and life transitions like retirement, marriage, and divorce. I also specialize in working with people who have trouble sleeping, coping with chronic pain, quitting smoking, using a CPAP machine, and adjusting to medical illnesses like cancer, diabetes, or COPD. If you are looking for help with any of those situations, I want you to know there are effective, scientifically supported treatments that may bring you relief and greatly improve your quality of life.
Hello! I focus on helping individuals and couples with issues like depression, anxiety, trauma, and stressful situations such as relationship problems, work issues, and life transitions like retirement, marriage, and divorce. I also specialize in working with people who have trouble sleeping, coping with chronic pain, quitting smoking, using a CPAP machine, and adjusting to medical illnesses like cancer, diabetes, or COPD. If you are looking for help with any of those situations, I want you to know there are effective, scientifically supported treatments that may bring you relief and greatly improve your quality of life.
One of the hardest things to admit to ourselves is that we need help. Searching for a therapist is a brave first step. My background is in individual, couples, and group therapy. I am an independently licensed Clinical Social Worker with several years of experience helping clients who struggle with the aftermath of trauma (sexual, physical, emotional, and combat-related), mood disorders, anxiety, interpersonal challenges, psychosis, and end of life transitions.
One of the hardest things to admit to ourselves is that we need help. Searching for a therapist is a brave first step. My background is in individual, couples, and group therapy. I am an independently licensed Clinical Social Worker with several years of experience helping clients who struggle with the aftermath of trauma (sexual, physical, emotional, and combat-related), mood disorders, anxiety, interpersonal challenges, psychosis, and end of life transitions.
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Gretchen E Solof
Clinical Social Work/Therapist, LMSW, LMT
Verified Verified
1 Endorsed
Tucson, AZ 85705
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
In a world where we are constantly experiencing trauma, both directly and indirectly, it can be difficult to identify how deeply different things in life affect us. I believe that the experience of feeling understood can be the catalyst for change and something that allows for healing to begin. I aim to provide a space of healing, openness and exploration for those things that you might otherwise suppress or carry with heaviness or judgment. Together, we can heal that unresolved stuff from the past and create skills to support you through future circumstances.
Are you feeling stuck or stagnant? Do you have this sense that there is more to life than the daily grind? Are you wanting to elevate your life to the next level, yet you don't quite know how? Are you looking to create the life of your dreams, but feeling like actualizing your greater vision keeps evading you? Are you in a relationship that feels like it is in a rut? Do you value love in your life and believe in the possibility of having an amazing relationship? Are you someone who wants to be operating on all cylinders, and living a whole and complete life? Have you held on to faith and hope that living your best life is possible?
Are you feeling stuck or stagnant? Do you have this sense that there is more to life than the daily grind? Are you wanting to elevate your life to the next level, yet you don't quite know how? Are you looking to create the life of your dreams, but feeling like actualizing your greater vision keeps evading you? Are you in a relationship that feels like it is in a rut? Do you value love in your life and believe in the possibility of having an amazing relationship? Are you someone who wants to be operating on all cylinders, and living a whole and complete life? Have you held on to faith and hope that living your best life is possible?
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity.
We all want and deserve happiness and well-being! We provide informed, effective, and compassionate support to guide you toward your own personal goals and transformation. Our highly trained and experienced Doctoral Level professionals work with a range of concerns and offer evidence based positive psychology tailored and personalized to your specific needs. Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges. Our specialists help you to focus on self-discovery and living more joyfully and authentically. Find us at MettaAZ.com.
We all want and deserve happiness and well-being! We provide informed, effective, and compassionate support to guide you toward your own personal goals and transformation. Our highly trained and experienced Doctoral Level professionals work with a range of concerns and offer evidence based positive psychology tailored and personalized to your specific needs. Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges. Our specialists help you to focus on self-discovery and living more joyfully and authentically. Find us at MettaAZ.com.
Stephanie Levi
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Tucson, AZ 85705
I offer a long-term, supportive approach rooted in psychodynamic and mindfulness-based models. With a focus on healing trauma, managing anxiety and depression, and building emotional well-being, I provide both in-person and online sessions. My practice suits those not in acute mental illness or crisis. Whether face-to-face or virtually, my goal is to create a safe space for transformative healing and self-discovery. Join me on this path of growth and resilience.
I offer a long-term, supportive approach rooted in psychodynamic and mindfulness-based models. With a focus on healing trauma, managing anxiety and depression, and building emotional well-being, I provide both in-person and online sessions. My practice suits those not in acute mental illness or crisis. Whether face-to-face or virtually, my goal is to create a safe space for transformative healing and self-discovery. Join me on this path of growth and resilience.
Hello and welcome! I’m Marissa, a social worker/therapist and I help people heal from trauma and cope with depression/anxiety. While my experience is varied (my background includes hospice, community mental health, children birth-5, adults with serious mental illness), my current focuses are working with trauma/neglect and promoting perinatal mental health. Many of the clients I work with are seeking healing from past wounds and a desire to deepen their connection with their self. I like to approach sessions with warmth and curiosity and seek to create a space in which clients feel safe being their authentic selves.
Hello and welcome! I’m Marissa, a social worker/therapist and I help people heal from trauma and cope with depression/anxiety. While my experience is varied (my background includes hospice, community mental health, children birth-5, adults with serious mental illness), my current focuses are working with trauma/neglect and promoting perinatal mental health. Many of the clients I work with are seeking healing from past wounds and a desire to deepen their connection with their self. I like to approach sessions with warmth and curiosity and seek to create a space in which clients feel safe being their authentic selves.
Virginia Pope
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tucson, AZ 85718 (Online Only)
Hey there! Many of us can benefit from having a therapist help navigate our everyday challenges. Whatever your reason for seeking therapy, I am grateful you are reading my profile and considering me. I work heavily with emotions and focus on understanding the “why” behind our thoughts, feelings, and behaviors. So, if you find yourself trying to understand those on a deeper level, I believe we would be a great fit! I received my Masters in Marriage and Family Therapy from Northcentral University. I also have my Graduate Certificate in Play Therapy from Capella University.
Hey there! Many of us can benefit from having a therapist help navigate our everyday challenges. Whatever your reason for seeking therapy, I am grateful you are reading my profile and considering me. I work heavily with emotions and focus on understanding the “why” behind our thoughts, feelings, and behaviors. So, if you find yourself trying to understand those on a deeper level, I believe we would be a great fit! I received my Masters in Marriage and Family Therapy from Northcentral University. I also have my Graduate Certificate in Play Therapy from Capella University.
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Tucson, AZ 85711 (Online Only)
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.