Strength-Based Therapists in Tucson, AZ

Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.

I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.

For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is your first experience with counseling or you are interested in a different approach this time, a life filled with meaning, joy, and connection is possible and within your reach.

I only offer online/phone services. I specialize in awakening resilience. Resilience is positive and constructive adaptation. My work fosters emotional agility, develops mental clarity, and optimizes personal power. Whether you feel out of balance, lost, broken, or looking to express yourself more fully, we can quickly activate growth in the direction you choose to help you feel better and deal well with what life presents. You can expect to access your strengths and activate your will to not simply survive but thrive and even flourish.

Are you stuck? Do you feel like you're living day by day? Maybe you're stuck in a relationship you're not sure about anymore or you're simply wanting to take your life in a different direction. Finding the right therapist can be an invaluable tool in your personal growth. I can help you explore the process to see if we are a good fit. If so, I will walk beside you whether you want to work through difficult times, improve self-confidence, or have a safe space to process your emotions. I will encourage and support you through your time of healing and discovery.

If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 18 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerful. I'd like to extend that opportunity for you to experience and achieve a fulfilling life that you deserve.

Feeling stuck? Do you have ideas or goals, but struggle with motivation to start? Are you ready to ignite your potential to THRIVE, not just survive? We will collaborate to create a plan tailored just for you, identifying manageable steps towards your goals and where to start. I provide a supportive safe space to brainstorm ideas, assess vulnerabilities and overcome challenges. I provide tools and reminders to help with employment performance, stress management, relationship communication, etc. Its time to navigate your path and seize opportunities for your future success.

My name is Vernice Morris. I am the owner of Breaking Waves Counseling and a licensed clinical social worker and therapist. The pursuit of knowledge has taken me to many destinations throughout this country. With the knowledge and the experiences I obtained working with individuals in many different capacities, I am able to assist you in navigating through personal and professional hardships.

Innervision Counseling for people who wish to make changes. Experienced in motivating clients in achieving their goals for over 40 years. Compassionate acceptance of all populations and ages to enhance self acceptance, break negative patterns and identify what's important to you. Non-judgmental support around grief and losses, disabilities, pain management, chronic illnesses, trauma, addictions and healing from abuse. Experienced in dealing with Covid survivors and military families. Home visits offered to disabled seniors.

Your worries or uncertainties are bothering you. Maybe you feel unsure of yourself and how you connect with others. Are you motivated to do some work to feel understood and empowered? I can help you feel better, act differently, and find more joy in your life. We will find the tools to help you manage your feelings and communicate effectively. Contact me today so we can get started.

Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, self esteem, body image, gender expression, anxiety, depression, codependency recovery, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.

Problematic symptoms and behaviors are often rooted in unresolved traumas, stemming back as far as childhood, infancy and even in utero. By understanding the link between the past and the impact it has on living your true potential today, therapy can provide the space to process through these events, ultimately leading to healing, understanding and reintegrating your identity. Using talk, play and art to dive deeper into the unknown, towards a brighter future for you and your family.

Clients seek counseling for a wide and very personal variety of reasons They may be dealing with issues in their relationships or career; they may be facing life transitions or the demands of a new role, or be faced with life-impacting decisions. Alcohol, drugs, eating disorders, and ADHD may present obstacles for individuals, their partners and their friends and families, impairing connection and threatening stability. Trauma, anxiety, insomnia and physical challenges may create additional barriers.

I mostly work with active and retired public safety (incl DOC), EMS, fire, ER staff, active duty and combat vets as clients. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist.

Whatever you’re going through, you don’t have to do it alone. Together, we'll explore your story with curiosity and compassion to understand how past experiences, personal strengths, and external barriers have woven together to shape who you are today. We'll shift the inner narrative from one of shame ("What's wrong with me?") to one of self-acceptance and self-understanding as we pave a path toward greater mental, emotional, and relational wellness. I believe that change most organically emerges from a place of self-acceptance, so my goals is to create a safe and supportive environment where you feel seen, heard, and appreciated.

Art Therapy is a therapeutic technique which allows you to explore various issues through art-making that can sometimes be difficult to express through traditional talk therapy. ​ The process of creating art can foster healing, increase self-awareness, and provide personal empowerment. Art Therapy is a unique form of therapy that allows you to take an active and creative role in the treatment process. ​ No previous art experience is needed, as you don’t have to be good at art to benefit from art therapy. The focus is on the process of creating the art rather than the final image.

Engaging in therapy can feel like a big step. It doesn't have to be stressful though. It's important to remember that we all need support sometimes. I strive to meet all needs for clients, dedicating time and attention to ensure a sense of safety and belonging. I'll meet you/your child where you're at and identify goals for successful treatment. I enjoy working with children, adolescents, teens and young adults between the ages of 7-26, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem and more. Plus, I do a ton of parent coaching! We're in this together.

My areas of focus include anxiety, past trauma, life transitions, and chronic pain. These issues can interfere with exciting times in your life, such as higher education, relationships, new employment or parenthood. You may find that these challenges have created hurdles in your life, keeping you from your goals. I will use an evidence based approach along with humor and creativity to help you meet your full potential.

Helping people reach their personal goals is one of the most rewarding parts of my work as a therapist. I believe that we carry the means of healing and growth within us. Therefore, you as the client will choose the direction of therapy. Many times, we just need some help listening to ourselves, clarifying our goals, and choosing the means to reach them. I see myself as a guide and resource on your journey; you decide where we are going and I do everything I can to help you get there. The sessions and course of treatment will be as structured or free-flowing as you decide.