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Check out therapists located nearby or offering teletherapy in Arizona below.

Online Therapists

Photo of Keoni Sablan, MS, LMFT, CHPC, Marriage & Family Therapist
Keoni Sablan
Marriage & Family Therapist, MS, LMFT, CHPC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
I specialize in working with Catholics struggling with stress, anxiety, depression and sports performance.
As a Catholic, you are struggling to improve your marriage, family, career, performance, or spiritual life. You’re someone who desires more for yourself and those you love but still find yourself struggling to progress, feeling like your efforts never seem to move the needle, leaving you more and more burnt out. You’re feeling dissatisfied, like you're just going through the motions, but you’re ready to make a change. You’re ready to understand what's tripping you up. You’re ready to learn new skills to improve. Most of all, you’re ready to live with purpose and find a sense of peace. I want to help you get there.
I specialize in working with Catholics struggling with stress, anxiety, depression and sports performance.
As a Catholic, you are struggling to improve your marriage, family, career, performance, or spiritual life. You’re someone who desires more for yourself and those you love but still find yourself struggling to progress, feeling like your efforts never seem to move the needle, leaving you more and more burnt out. You’re feeling dissatisfied, like you're just going through the motions, but you’re ready to make a change. You’re ready to understand what's tripping you up. You’re ready to learn new skills to improve. Most of all, you’re ready to live with purpose and find a sense of peace. I want to help you get there.
(480) 470-8838 View (480) 470-8838
Photo of Laura Wiggins, LCSW, LAC, MA, Clinical Social Work/Therapist
Laura Wiggins
Clinical Social Work/Therapist, LCSW, LAC, MA
Verified Verified
Mesa, AZ 85210
Are you struggling with relationships, transitions, work, physical health, fertility or just life in general? I am here to help. I offer evidenced-based therapies using a holistic approach to meet the individual needs of my clients. This includes considering diet, nutrition, circadian rhythm, metabolic health, sleep and more to improve your overall wellbeing. I specialize in children, adolescents, and couples. I am very passionate and have a strong background with children/teens with special needs.
Are you struggling with relationships, transitions, work, physical health, fertility or just life in general? I am here to help. I offer evidenced-based therapies using a holistic approach to meet the individual needs of my clients. This includes considering diet, nutrition, circadian rhythm, metabolic health, sleep and more to improve your overall wellbeing. I specialize in children, adolescents, and couples. I am very passionate and have a strong background with children/teens with special needs.
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Photo of Alex Osorio, LCSW, Clinical Social Work/Therapist
Alex Osorio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85225  (Online Only)
Currently offering virtual session in California and Arizona. I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Parts Work, Brainspotting, and other modalities to help you achieve your goals.
Currently offering virtual session in California and Arizona. I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Parts Work, Brainspotting, and other modalities to help you achieve your goals.
(562) 242-3353 View (562) 242-3353
Photo of Tianna J Matthews, MC, LAC, Counselor
Tianna J Matthews
Counselor, MC, LAC
Verified Verified
4 Endorsed
Tempe, AZ 85283
Accepting new clients. Hello & welcome to all seeking support towards their journey of healing & restoration! I believe that everyone can benefit from the growth that therapy provides, no matter the struggle. As a Licensed Associate Counselor I have experience working with adolescents, teens, & adults struggling with trauma, somatic issues, mood disorders, depression, anxiety, self-esteem, interpersonal relationships, & life transitions. I support clients in connecting them to their strengths & increasing the mind-body connection to foster the innate capacity to heal.
Accepting new clients. Hello & welcome to all seeking support towards their journey of healing & restoration! I believe that everyone can benefit from the growth that therapy provides, no matter the struggle. As a Licensed Associate Counselor I have experience working with adolescents, teens, & adults struggling with trauma, somatic issues, mood disorders, depression, anxiety, self-esteem, interpersonal relationships, & life transitions. I support clients in connecting them to their strengths & increasing the mind-body connection to foster the innate capacity to heal.
(602) 207-8560 View (602) 207-8560
Photo of Morgan Rapp Silverman, MA, LPC, NCC, Counselor
Morgan Rapp Silverman
Counselor, MA, LPC, NCC
Verified Verified
9 Endorsed
Chandler, AZ 85224
Are you looking at life and wondering how you got here? Maybe your hopes, dreams and goals aren't panning out the way you had envisioned. May be you find yourself working so hard in life and every time you turn around, another curveball is thrown your way. Possibly you are tired of feeling like "roommates" with your partner and can't remember the last time you felt true intimacy and love. Whether you're dealing with relationship concerns, work/life stressors, self-doubt, or irrational beliefs, our work together can help you heal, grow and create a different path in life.
Are you looking at life and wondering how you got here? Maybe your hopes, dreams and goals aren't panning out the way you had envisioned. May be you find yourself working so hard in life and every time you turn around, another curveball is thrown your way. Possibly you are tired of feeling like "roommates" with your partner and can't remember the last time you felt true intimacy and love. Whether you're dealing with relationship concerns, work/life stressors, self-doubt, or irrational beliefs, our work together can help you heal, grow and create a different path in life.
(520) 541-6999 View (520) 541-6999
Photo of Andrew E. Henry - Andrew E. Henry, MA, LPC, MA, LPC, Licensed Professional Counselor
Andrew E. Henry, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mesa, AZ 85209
Waitlist for new clients
Unlock Your Mind and Transform Your Life with Expert Counseling in Arizona. Are you feeling trapped by past events that seem impossible to change? I'm here to help you break free and create positive change in your mind and body. As a licensed counselor, I specialize in empowering individuals to confront and overcome their inner obstacles. Here's how I can assist you: Access and safely address lingering events that may be holding you back. Collaborate with you to set personalized goals for your treatment journey.
Unlock Your Mind and Transform Your Life with Expert Counseling in Arizona. Are you feeling trapped by past events that seem impossible to change? I'm here to help you break free and create positive change in your mind and body. As a licensed counselor, I specialize in empowering individuals to confront and overcome their inner obstacles. Here's how I can assist you: Access and safely address lingering events that may be holding you back. Collaborate with you to set personalized goals for your treatment journey.
(480) 351-6038 View (480) 351-6038
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.