Relationship Issues Therapists in Tucson, AZ

As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.

Picking a counselor can be an intimidating process! I completely get it. One of the most important aspects of finding the right fit includes "clicking" with your counselor. So, how do you know it’s the right fit? I believe I can help you! I provide a safe and honoring space for clients. I have provided care for clients in a variety of areas. I am willing to assist you no matter what is going on in your life. My goal is to collaborate with you so that you feel empowered to overcome your obstacles, find peace and achieve your goals.

I believe in each individual's potential for healthy growth and change. At times, we all feel overwhelmed by stress, anxiety, depression. We all face loss or difficulties in work or relationships. I have successfully worked with individuals, couples and families to work through distress, deepen self awareness and achieve changes to lead more fulfilling emotional, relational and professional lives.

I have experience working with teens, preteens, and adults facing a variety of challenges, including anxiety, problems at school, behavior problems, relationship issues, friendship struggles, and substance abuse. I have specialty training in the treatment of Obsessive-Compulsive Disorder using Exposure-Response Prevention (ERP). I am passionate about the benefits of ERP and how well it can help people overcome anxiety. I believe in the value of psychotherapy and understand that everyone is different. I tailor each therapy session to each individual client's needs.

Are you frustrated with your child’s behavior? Are you receiving phone calls from your child’s school? Is your child having difficulty regulating emotions and following directions? Both parents and children become frustrated and their relationship suffers. I use the language of play to connect with children and help them learn to express their needs in a safe manner. I specialize in working with children who have difficulty managing emotions and behavior at home and at school.

Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.

My clients come to counseling seeking support and understanding. They want to make sense of themselves, their experiences, and the world around them. In my sessions, I offer a nonjudgmental and accepting space for clients to explore what they truly want out of life, what seems to be in the way, and how we can overcome those barriers.

My clients come to therapy motivated by the desire for change and because of one or more of the following issues: anger, anxiety, depression, family of origin issues, grief and loss, relationship issues and trauma. The therapeutic progress provides the opportunity to reflect on one's life, to understand one's feelings, thoughts, behaviors and motivations, to realize new perspectives and to be listened to with respect and attention. Psychotherapy allows for the healing of wounds, reclaiming of dreams and living a life that is more authentic and meaningful.

My ideal client is an entrepreneur, parent, or professional who is striving to become a more effective leader while navigating the complexities of modern life. They may be facing challenges related to work-life balance, personal growth, or relationship dynamics. Many, but not all, of my clients are men dealing with issues around healthy masculinity and boyhood, seeking to break free from societal pressures and stereotypes. Many want to enhance their leadership skills, transform their relationships, and achieve a balanced, fulfilling life. They seek holistic growth and are ready to take radical actions to reach their full potential.

I honor what makes us unique and appreciate each individual experience. I believe we want to be our best selves and find happiness and enjoyment in our lives. Sometimes discovering what is hindering this growth is found in a supportive, therapeutic relationship. I am a Clinical Therapist with over 20 years of experience working with individuals healing from trauma and couples navigating relationship issues. I believe in the significance of aligning the mind and body and find that awareness of our somatic experiencing and parts (IFS) to be incredibly helpful in increasing feelings of connection, self-compassion and trust in Self.

I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.

Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and experiences. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.

I partner with you as the expert in your experience. We will work together to address anxiety, depression, suicidal ideation, work or relationship/family stressors, substance or alcohol use, and chronic pain. I work with individuals and have a passion for older adults and their family members.

I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.

Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is constantly evolving and can be hard to navigate with life transitions and stress, particularly for men. My goal is to provide services to couples, men, and people of color identifying with gay sexual orientations. My expertise includes relationship communication and intimacy, PTSD, and overcoming shame. I utilize a unique, holistic, and systemic approach to working with individuals and relationships who want to enrich their lives.

Life can be overwhelming and painful. It takes courage and strength to reach out for help. By offering hope, support, feedback, education, and compassion, we will work together to improve the quality of your life as quickly as possible.

I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I work with adults struggling with depression, anxiety, grief, relationship issues, and poor self-confidence. I have specialized experience treating trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality. I utilize DBT, ACT, attachment, and Cognitive Processing Therapy as my modalities. I believe that one of the most underrated experiences is loss, including the end of significant relationships.

As a relentlessly compassionate experiential psychotherapist, I want to provide you a new experience, an experience that is good and allows you to experience yourself in a new way that feels connected, seen, heard, and understood. If talk therapy hasn't been sufficient in the past for anxiety, trauma, self-esteem/self-concept concerns, or difficulties in your relationships. Consider calling me. The specialty populations I serve are other therapists, physicians and medical professionals, college-age students and emerging adults, the LQBTQIA+ community, and those dealing with grief and relationship problems.

Are you feeling overwhelmed by stress, anxiety, or uncertainty? Do you long for greater happiness, fulfillment, and peace of mind in your life? It's time to prioritize your mental health and embark on a journey of self-discovery and transformation.