Psychodynamic Therapists in Tucson, AZ

I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positive interactions and stabilizing internal resources in a safe environment. Increasing awareness of the external environment through the senses and noticing how this impacts body sensations begins a process of self development through observation. The person begins to individuate from the trauma.

Crises and life transitions tend to spotlight where we need to grow. I have two typical clients. One is interested in ongoing psychotherapy and has often (though not necessarily) been in therapy before. The other is looking for shorter-term work to sort through a decision or transition. Depression, anxiety, "stuckness" or "emptiness" often inspire people to call. I work with adults of all backgrounds, but have niche experience with many chronic illnesses, including long COVID, MCAS, EDS and cancer; neurodiversity-affirming work with autism & ADHD; older adults & aging; and healthcare & mental health professionals.

My practice is likely a good fit for you if: you're a person with a disability/neurodivergent, a BIPOC, LGBTQIA+, are an otherwise marginalized person with intersecting identities, and/or are interested in an approach to therapy that is abolition-oriented and critical of systems that perpetuate harm.

I am passionate about working with people who are dealing with symptoms of trauma/abuse, and other issues related to identity development and self-worth. My approach in therapy is warm, genuine, person-centered (as opposed to symptom-centered) and collaborative. Starting from a place of compassion and self-acceptance is essential for real change to occur. I provide a safe space for clients to explore the deepest aspects of themselves. To create a sense of safety, I listen without judgment, interact with genuineness, provide empathic reflection and feedback, and treat clients with respect and unconditional positive regard.

I believe it is helpful to have a safe place where you feel heard and supported. My aim is to assist you in identifying your strengths to improve your relationship with yourself and others. I believe your needs are unique which is why I use an integrative approach when working with individuals. I provide strength-based interventions to assist you in uncovering your own resilience to manage challenges as well as to grow and improve your overall quality of life.

I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.

I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.

Have life's challenges been overwhelming you? Making you question yourself, question if you are okay, question if you are enough? Taking this first step toward therapy can be difficult, and it is my goal to offer you a safe place to help you explore and be your authentic self. You are not alone. Things can get better. My counseling practice can provide skills and insight to help you through these challenging times. I work with teens and adults working through trauma, anxiety and depression, mood disorders, grief, and life changes.

My aim is to provide a therapeutic environment that is conducive to change, growth, and healing. I take an integrated approach to therapy, treating each individual with interventions best suited to a client's unique experiences. I have had the opportunity to work with individuals with disabilities in a vocational rehabilitation setting. I have worked with kids of all ages. I am also experienced in working with individuals adjusting to major life changes due to illness, traumatic events, and those experiencing grief, loss, anxiety, and depression.

I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown.

Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. Sometimes we have doubts about work, family life or relationships. You realize that life seems off balance and wonder how to fix things. As we hurry through life we can lose touch with our authentic Self and symptoms of depression/anxiety may appear. Valleys are a natural part of life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these times exactly, when we grow the most - I will be here for you, to listen and give you the safe space to figure things out.

Do you feel overwhelmed? Stuck? Are you struggling with unresolved past pain? Healing is possible. I can help. My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!

I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.

I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.

I believe that clients are co-creators in the process. Healing and growth occurs when we are willing to share openly and work towards developing an authentic, therapeutic relationship. I have extensive experience with survivors of all types of trauma, relationship issues, domestic abuse, mood disorders, infertility issues, eating disorders, substance use, women's/men's issues & lifestyle changes. The therapeutic process will focus on helping you to re-discover & develop strengths, resiliency and coping skills. Join me as I create a safe space for you to dive into exploring the source of your current struggles and innate wisdom.

Greetings! I'm Stephanie, a compassionate therapist specializing in InnerChild Connection Therapy. I offer a long-term, supportive approach rooted in psychodynamic and mindfulness-based models. With a focus on healing trauma, managing anxiety and depression, and building emotional well-being, I provide both in-person and online sessions. My practice suits those not in acute mental illness or crisis. Whether face-to-face or virtually, my goal is to create a safe space for transformative healing and self-discovery. Join me on this path of growth and resilience.

Often it's a crisis or a series of unique events that bring people to therapy. Others may struggle with uncomfortable feelings or feel unsatisfied with patterns in relationships or in other areas of life. Therapy can help. I develop therapy relationships with thoughtfulness, kindness, and an appreciation of the humor in things. My perspectives draw from psychoanalysis, family-systems, socio-cultural contexts, mindfulness, and neurology. I incorporate many techniques; psychodynamic talk therapy, mindful-ness, EMDR, and others.

I understand how difficult it can be to take the first step towards healing. To me, the most important aspect of psychotherapy is the relationship between therapist and client. I strive to provide an environment where clients feel safe to disclose private thoughts, feelings, dreams and feel comfortable taking emotional risks. Clients come to me seeking help with unresolved trauma, relationship difficulties, mood, and disordered eating. It is my privilege to work alongside others towards creating a more fulfilling and peaceful life.

I am a licensed clinical psychologist working as a depth psychologist. I enjoy working with people to find meaningful insights and fresh perspectives in effort to break old patterns of life experiences such as dissatisfying relationships, loneliness, unhappiness, fear of failure, feeling misunderstood, emotional hurt, disappointment, loss, depression and/or anxiety. I strive to create the feeling of being well understood so that we may proceed together in exploring and uncovering what lies beneath the initial symptoms that are presented. From there, I hope that effective and lasting changes eventually take place.