Positive Psychology Therapists in Tucson, AZ
Accepting new clients: Do you feel a little off? Are you tired of feeling sad, anxious, insecure, lonely or less motivated than normal? Honestly, you are not alone! Life is hard and these last couple of years have thrown everyone for a loop. However, you deserve to feel happiness and joy. I promise, you were not put on this earth to just make it through the day, and reaching out is the first step to moving toward a more fulfilling and rewarding life! As a LMSW, I have made it my mission to help adolescents and adults cope healthfully with life challenges. I know that the idea of therapy can be intimidating.
Accepting new clients: Do you feel a little off? Are you tired of feeling sad, anxious, insecure, lonely or less motivated than normal? Honestly, you are not alone! Life is hard and these last couple of years have thrown everyone for a loop. However, you deserve to feel happiness and joy. I promise, you were not put on this earth to just make it through the day, and reaching out is the first step to moving toward a more fulfilling and rewarding life! As a LMSW, I have made it my mission to help adolescents and adults cope healthfully with life challenges. I know that the idea of therapy can be intimidating.
Anthony Locascio
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85701 (Online Only)
Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.
Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.
I enjoy working with people seeking fulfillment in relationships, careers, spirituality, habits, and mental health. I offer a mix of online, in-person, one-on-one, and group options. I work primarily with females ages 20-50, but I'm open to any and all who resonate with me. Each client is unique, but I often find that incorporating some practical tools such as yoga, meditation, breathing exercises, somatic awareness, exercise, and nutrition is essential can get you closer to where you want to be. My approach is to be authentic and connect with clients where they are with humor, compassion, connection, and a holistic lens.
I enjoy working with people seeking fulfillment in relationships, careers, spirituality, habits, and mental health. I offer a mix of online, in-person, one-on-one, and group options. I work primarily with females ages 20-50, but I'm open to any and all who resonate with me. Each client is unique, but I often find that incorporating some practical tools such as yoga, meditation, breathing exercises, somatic awareness, exercise, and nutrition is essential can get you closer to where you want to be. My approach is to be authentic and connect with clients where they are with humor, compassion, connection, and a holistic lens.
Kimberley Joe
Licensed Professional Counselor, LPC, NCC
Verified Verified
Tucson, AZ 85754 (Online Only)
Waitlist for new clients
Let's develop wellness goals that will help you navigate the peaks and valleys of daily life. My aim is to provide a safe, compassionate space for you to develop personal growth and healing. I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) based in Oro Valley Arizona. As a rare Arizona native, I've been working in the behavioral health space for almost a decade helping individuals navigate depression, anxiety, substance use, trauma, and serious mental illness.In therapy, we will work towards a deeper understanding of the mind, body, and spirit connection. I look forward to speaking with you soon!
Let's develop wellness goals that will help you navigate the peaks and valleys of daily life. My aim is to provide a safe, compassionate space for you to develop personal growth and healing. I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) based in Oro Valley Arizona. As a rare Arizona native, I've been working in the behavioral health space for almost a decade helping individuals navigate depression, anxiety, substance use, trauma, and serious mental illness.In therapy, we will work towards a deeper understanding of the mind, body, and spirit connection. I look forward to speaking with you soon!
Now accepting new clients and couples. Sometimes life can be overwhelming, overbearing, and downright difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyone's life has a purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
Now accepting new clients and couples. Sometimes life can be overwhelming, overbearing, and downright difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyone's life has a purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.
I am a Licensed Associate Counselor and have been working in behavioral health since 2013. I love making genuine connections with my clients while providing individualized guidance throughout the healing process. I strongly believe that helping people to realize and trust that they are not alone in their struggles or trauma is always such a beneficial first step in establishing a solid foundation in our work together.
I am a Licensed Associate Counselor and have been working in behavioral health since 2013. I love making genuine connections with my clients while providing individualized guidance throughout the healing process. I strongly believe that helping people to realize and trust that they are not alone in their struggles or trauma is always such a beneficial first step in establishing a solid foundation in our work together.
Austin Obika
Licensed Professional Counselor, PhD LPC
Verified Verified
Tucson, AZ 85701 (Online Only)
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona, and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! We face so many complex issues throughout the many stages of our lives.
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree from the University of Paris VII. I am a licensed professional Counselor (LPC) in the states of Arizona, and South Carolina. I am also an independent licensed addiction counselor (LAC) in the State of South Carolina. I have been licensed for over 15 years and have worked with many people and populations to feel better and live their best life! We face so many complex issues throughout the many stages of our lives.
Jennifer Mellum
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Tucson, AZ 85702 (Online Only)
Now Accepting New Clients: With a heartfelt welcome, I am a mindfulness-based and holistic care clinician specializing in acute trauma, depression, anxiety, family issues and lineage trauma, women's issues and family patterning. We'll join together to develop self-care strategies, emotional coping skills, cultivate self-compassion, and address underlying issues, all while in a safe and supportive healing space where you can heal, grow, release what does not serve you and live a more fulfilling life!
Now Accepting New Clients: With a heartfelt welcome, I am a mindfulness-based and holistic care clinician specializing in acute trauma, depression, anxiety, family issues and lineage trauma, women's issues and family patterning. We'll join together to develop self-care strategies, emotional coping skills, cultivate self-compassion, and address underlying issues, all while in a safe and supportive healing space where you can heal, grow, release what does not serve you and live a more fulfilling life!
Krista Carter
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Tucson, AZ 85718 (Online Only)
Accepting new clients at this time: couples and individuals! If you are here on Psychology Today, you may be experiencing out-of-control feelings like depression, anxiety, ruminations, or obsessive thoughts. When emotional changes, occur I offer a safe, trusting therapeutic relationship to help you understand yourself, your optimum choices, and your ability to create new choices for yourself that feel best for you. If you are feeling uncertain or have a desire to create change for yourself but do not yet see the path, you can direct that change with my help in finding your own inner voice.
Accepting new clients at this time: couples and individuals! If you are here on Psychology Today, you may be experiencing out-of-control feelings like depression, anxiety, ruminations, or obsessive thoughts. When emotional changes, occur I offer a safe, trusting therapeutic relationship to help you understand yourself, your optimum choices, and your ability to create new choices for yourself that feel best for you. If you are feeling uncertain or have a desire to create change for yourself but do not yet see the path, you can direct that change with my help in finding your own inner voice.
Ashley Sheriff
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85703 (Online Only)
Deciding to make changes in life can be extremely difficult and I hope to support you through your process. I will help you to identify the behavior(s) that you believe are holding you back. I work with a lot of individuals struggling with depression and anxiety; most of my clients have also struggled in engaging in healthy sexual behaviors and have experienced behaviors such as pornography viewing which has made it difficult for them to connect with their partners. I am committed to helping you develop better coping skills that will help you to think, feel, and behave in ways that will enrich and fulfill your life.
Deciding to make changes in life can be extremely difficult and I hope to support you through your process. I will help you to identify the behavior(s) that you believe are holding you back. I work with a lot of individuals struggling with depression and anxiety; most of my clients have also struggled in engaging in healthy sexual behaviors and have experienced behaviors such as pornography viewing which has made it difficult for them to connect with their partners. I am committed to helping you develop better coping skills that will help you to think, feel, and behave in ways that will enrich and fulfill your life.
Kimberly Minton
Clinical Social Work/Therapist, LICSW
Verified Verified
Tucson, AZ 85702 (Online Only)
I am an independently licensed clinician aiming to provide many clients with care. I am passionate about providing excellent care to vulnerable communities and individuals who traditionally have not have access. I'm here to walk with you on your path to well-being. As a mental health professional, my practice centers around evidence-based therapeutic approaches such as ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). I specialize in providing support for anxiety, depression, and disordered eating, tailoring my approach to meet your unique needs.
I am an independently licensed clinician aiming to provide many clients with care. I am passionate about providing excellent care to vulnerable communities and individuals who traditionally have not have access. I'm here to walk with you on your path to well-being. As a mental health professional, my practice centers around evidence-based therapeutic approaches such as ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy). I specialize in providing support for anxiety, depression, and disordered eating, tailoring my approach to meet your unique needs.
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I truly care about what you are experiencing. Having the right support is the key to being able to overcome areas that are keeping you stuck. You have managed to cope and survive this long, but perhaps it feels like you don't have all of the tools or insights to find true relief from symptoms or difficulties you are experiencing. You are constantly weighed down by anxiety, holding yourself to high standards with little time for restoration, or haunted by the lingering effects of trauma. Perhaps you have tried therapy before and wonder how to really get the most of it.
I truly care about what you are experiencing. Having the right support is the key to being able to overcome areas that are keeping you stuck. You have managed to cope and survive this long, but perhaps it feels like you don't have all of the tools or insights to find true relief from symptoms or difficulties you are experiencing. You are constantly weighed down by anxiety, holding yourself to high standards with little time for restoration, or haunted by the lingering effects of trauma. Perhaps you have tried therapy before and wonder how to really get the most of it.
Morgan Galloway
Licensed Professional Counselor, LPC, NCC
Verified Verified
Tucson, AZ 85704 (Online Only)
“I feel alone in this.” It is a statement my clients make at times, but more often think and feel, but don’t say. My clients are breaking generational cycles. Some are breaking cycles of abuse and trauma. Others are breaking cycles of valuing productivity over presence or truth and authenticity over comfort. They want to live differently and parent differently than the way it’s been done in generations before. In doing this, they are taking a path that is uncharted. Although they feel sure about the need to do things differently, they often feel afraid and insecure about whether they’re actually doing enough.
“I feel alone in this.” It is a statement my clients make at times, but more often think and feel, but don’t say. My clients are breaking generational cycles. Some are breaking cycles of abuse and trauma. Others are breaking cycles of valuing productivity over presence or truth and authenticity over comfort. They want to live differently and parent differently than the way it’s been done in generations before. In doing this, they are taking a path that is uncharted. Although they feel sure about the need to do things differently, they often feel afraid and insecure about whether they’re actually doing enough.
Hi. I work with families, couples and teens who have anxiety, depression, stress and conflict. If you want help to improve your sleep, reduce your stress and learn ways to manage conflict I can help. I work from a Trauma informed perspective to treat your concerns. I have several years of experience working with families, and have experience working in substance abuse. I welcome men, women and teens who are looking to begin therapy to learn ways to identify stressors, learn new ways to cope with and change negative beliefs.
Hi. I work with families, couples and teens who have anxiety, depression, stress and conflict. If you want help to improve your sleep, reduce your stress and learn ways to manage conflict I can help. I work from a Trauma informed perspective to treat your concerns. I have several years of experience working with families, and have experience working in substance abuse. I welcome men, women and teens who are looking to begin therapy to learn ways to identify stressors, learn new ways to cope with and change negative beliefs.
Allison Westmoore
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85702 (Online Only)
Welcome! I specialize in family/relationship dynamics, LGBTQIA+ experiences, substance abuse disorders, everyday life transitions, and varying mental health concerns such as OCD, anxiety, depression, and ADHD. Not only do I pull from my clinical training in these topics, but also from my lived experiences and how they have affected not only me, but my relationships and family. These include being queer, a parent, a transplant from the midwest, and experiencing childhood trauma. I use my clinical expertise and lived experiences to create judgment free and individualized mental health care, which is at the core of how I practice.
Welcome! I specialize in family/relationship dynamics, LGBTQIA+ experiences, substance abuse disorders, everyday life transitions, and varying mental health concerns such as OCD, anxiety, depression, and ADHD. Not only do I pull from my clinical training in these topics, but also from my lived experiences and how they have affected not only me, but my relationships and family. These include being queer, a parent, a transplant from the midwest, and experiencing childhood trauma. I use my clinical expertise and lived experiences to create judgment free and individualized mental health care, which is at the core of how I practice.
Sea Glass Mental Health
Licensed Professional Counselor
Verified Verified
1 Endorsed
Tucson, AZ 85705 (Online Only)
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
Antonio Rojelio Alarcon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85721 (Online Only)
Hello, my name is Antonio. I have 8 years of experience in treating adult males experiencing addiction, ADHD, anxiety, bipolar, depression, and trauma related disorders (PTSD, C-PTSD). At the core of my practice is the intension to provide a safe, compassionate, unconditional, and collaborative relationship with you for the purposes of making meaningful progress towards personal growth goals.
Hello, my name is Antonio. I have 8 years of experience in treating adult males experiencing addiction, ADHD, anxiety, bipolar, depression, and trauma related disorders (PTSD, C-PTSD). At the core of my practice is the intension to provide a safe, compassionate, unconditional, and collaborative relationship with you for the purposes of making meaningful progress towards personal growth goals.
Hi there! I'm a dedicated therapist at Desert Horizons Therapy, and I'm passionate about helping both adults and children navigate life's challenges. Whether you're dealing with depression, anxiety, substance use, intense anger, trauma, or relationship issues, I'm here to support you.
Hi there! I'm a dedicated therapist at Desert Horizons Therapy, and I'm passionate about helping both adults and children navigate life's challenges. Whether you're dealing with depression, anxiety, substance use, intense anger, trauma, or relationship issues, I'm here to support you.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
Pathways To Connection, LLC
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
10 Endorsed
Tucson, AZ 85712
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
